Calories in 1 Large Sweet Roll with Nuts?

1 Large Sweet Roll with Nuts is 323 calories.

1 Large Sweet Roll with Nuts has a total of 323 calories. This baked good is perfect for those looking for a quick but tasty breakfast or snack. It can also satisfy your sweet tooth cravings without breaking your diet.

This sweet roll is a good source of carbohydrates, protein, and fiber. It also contains essential vitamins and minerals such as calcium, iron, and vitamin B12. However, due to its sugar and fat content, it is recommended to consume in moderation.

In this article, we'll explore the nutritional information, preparation time, serving size, ingredients list, health benefits, feedback from customers, tips for storage, pair it with beverages, variations and alternatives, and allergen information of 1 Large Sweet Roll with Nuts.

1 Large Sweet Roll with Nuts

Nutritional Information

A serving of 1 Large Sweet Roll with Nuts (150g) contains: - 323 calories - 9g of protein - 51g of carbohydrates - 10g of fat - 5g of fiber - 22g of sugar - 311mg of sodium It also contains calcium, iron, and vitamin B12.

Preparation Time

Preparing 1 Large Sweet Roll with Nuts takes approximately 30-40 minutes including preparation and baking time.

Serving Size

A serving size of 1 Large Sweet Roll with Nuts is 150g.

Ingredients List

The ingredients needed to make 1 Large Sweet Roll with Nuts are: - 1 cup of all-purpose flour - 1/4 cup of granulated sugar - 1/4 tsp of salt - 1 tbsp of active dry yeast - 1/2 cup of warm water - 1/4 cup of unsalted butter, melted - 1 egg - 1/2 cup of chopped nuts (pecan or walnut) - 1/2 cup of brown sugar - 1/2 tsp of cinnamon

Health Benefits

1 Large Sweet Roll with Nuts has several health benefits such as: - Good source of carbohydrates, protein, and fiber - Contains essential vitamins and minerals - May help satisfy sweet cravings - However, it should be consumed in moderation due to its high sugar and fat content.

Feedback from Customers

Customers who have tried 1 Large Sweet Roll with Nuts have provided positive feedback on its taste and texture. They also appreciate its nutritional value as a quick breakfast or snack option.

Tips for Storage

Store 1 Large Sweet Roll with Nuts in an airtight container at room temperature for up to 3 days. To extend its shelf life, you can freeze it for up to 1 month and reheat it in the oven or microwave.

Pair it with Beverages

1 Large Sweet Roll with Nuts pairs well with the following beverages: - Coffee - Milk - Hot chocolate - Tea - Smoothies

Variations and Alternatives

You can customize 1 Large Sweet Roll with Nuts by adding or substituting the following ingredients: - Raisins - Chocolate chips - Shredded coconut - Cream cheese frosting - Almond extract - Vanilla extract

Allergen Information

1 Large Sweet Roll with Nuts contains nuts, dairy, egg, and wheat. It may not be suitable for individuals with allergies or dietary restrictions. Please consult with a healthcare professional or dietitian for any concerns.

“This sweet roll is the perfect combination of nuts and sweetness. I love that it's also nutritious and easy to make.”

5 FAQ about Large Sweet Roll with Nuts

1. What is a large sweet roll with nuts?

A large sweet roll with nuts is a baked pastry that contains a sweet dough along with nuts inside. Some nuts commonly used in sweet rolls include walnuts, pecans, almonds, and hazelnuts.

2. How many calories does a large sweet roll with nuts contain?

A large sweet roll with nuts typically contains around 323 calories. However, the exact calorie count may vary depending on the specific ingredients used.

3. Are large sweet rolls with nuts healthy?

While large sweet rolls with nuts may contain some beneficial nutrients from the nuts, they are generally high in calories, sugar, and unhealthy fats. Therefore, they should be consumed in moderation as part of a balanced diet.

4. Can a large sweet roll with nuts be stored for later consumption?

Yes, a large sweet roll with nuts can be stored in an airtight container or plastic wrap for up to 2-3 days. It can also be frozen for longer storage.

5. How can I make a large sweet roll with nuts at home?

You can make a large sweet roll with nuts at home by following a recipe that includes ingredients such as flour, yeast, sugar, milk, nuts, and butter. There are many recipes available online that provide step-by-step instructions for making a delicious sweet roll with nuts.

Nutritional Values of 1 Large Sweet Roll with Nuts

UnitValue
Calories (kcal)323 kcal
Fat (g)16.07 g
Carbs (g)40.61 g
Protein (g)5.28 g

Calorie breakdown: 44% fat, 49% carbs, 6% protein

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