Are you looking for a healthy and delicious protein option for your next meal? Look no further than 1 lb of lamb cubes, trimmed to 1/4" fat and cooked by broiling. With 844 calories per serving, lamb cubes provide an excellent source of protein, vitamins, and minerals that can help fuel your body.

Not only are lamb cubes a great source of nutrients, but they also offer several health benefits. For example, lamb meat contains more iron than chicken or beef, making it an excellent choice for individuals with iron-deficiency anemia. Additionally, the protein in lamb can help with muscle growth and repair, making it a popular option among athletes and fitness enthusiasts.

In this article, we'll explore some delicious recipes to try with lamb cubes, as well as tips for cooking, cutting, and preparing this tasty meat. We'll also discuss the best spices to use with lamb cubes, how to store them properly, and even offer wine pairing suggestions for your next lamb cube meal.

Health Benefits of Lamb Cubes

In addition to being a great source of protein, lamb cubes offer several health benefits. For example, lamb meat is high in iron, which can help promote healthy red blood cells and combat anemia. It's also an excellent source of zinc, which can boost your immune system and improve cognitive function. Furthermore, lamb meat contains conjugated linoleic acid (CLA), which has been linked to reducing the risk of heart disease and cancer. Lamb cubes are also an excellent source of vitamin B12, which is important for healthy nerve and blood cells. Additionally, lamb is low in sodium, making it a great option for individuals following a low-sodium diet.

Recipes to Try with Lamb Cubes

There are many delicious recipes to try with lamb cubes, including Moroccan lamb stew, lamb kabobs, and lamb curry. For a quick and easy weeknight meal, try sautéing lamb cubes with vegetables and your favorite spices for a flavorful stir-fry. You can also grill lamb cubes and serve with a side of roasted vegetables or a fresh salad for a healthy and filling meal. For a more indulgent meal, try making lamb meatballs with a creamy yogurt sauce or slow-cooking lamb shanks in a rich tomato sauce. With so many tasty options, you're sure to find a lamb cube recipe that you and your family will love.

How to Cook Lamb Cubes

Lamb cubes can be cooked in a variety of ways, including broiling, grilling, roasting, sautéing, and slow-cooking. When cooking lamb, it's important to trim the fat to 1/4" to keep the meat lean and healthy. You can also marinate lamb cubes in your favorite herbs and spices to add flavor and tenderness. For broiled lamb cubes, preheat the broiler and place the lamb cubes on a broiler pan or a baking sheet. Broil for 5-7 minutes per side or until the lamb cubes are browned and cooked to your desired doneness. For grilled lamb cubes, preheat the grill to medium-high heat and cook the lamb cubes for 5-7 minutes per side, or until the internal temperature reaches 145°F for medium-rare.

Cutting and Preparing Lamb Cubes

To prepare lamb cubes, start by trimming the fat off the lamb meat and cutting it into 1-inch cubes. You can also purchase pre-cut lamb cubes at your local grocery store. When cooking lamb cubes, it's important to let them rest for a few minutes after cooking to allow the juices to redistribute throughout the meat. When cutting lamb cubes, it's important to use a sharp knife and a stable cutting surface to prevent injury. You can also practice good food safety by washing your hands and utensils before and after handling raw lamb meat.

How to Store Lamb Cubes

Lamb cubes should be stored in the refrigerator or freezer to prevent spoilage. If you plan on using the lamb cubes within a few days, store them in an airtight container in the refrigerator. For longer storage, place the lamb cubes in a freezer-safe container or freezer bag and freeze for up to 6 months. When thawing frozen lamb cubes, it's important to do so slowly in the refrigerator to prevent bacterial growth. Once thawed, use the lamb cubes within 1-2 days for best quality.

Serving Suggestions for Lamb Cubes

Lamb cubes can be served with a variety of sides and accompaniments, depending on your taste preferences. For a Mediterranean-inspired meal, serve lamb cubes with pita bread, hummus, and a Greek salad. For a more traditional meal, serve lamb cubes with mashed potatoes and roasted vegetables. You can also experiment with different sauces and marinades to add flavor to your lamb cubes. Try making a mint yogurt sauce or a spicy harissa sauce to drizzle over your lamb cubes. Don't be afraid to get creative and mix and match different flavors and ingredients!

Variations of Lamb Cube Dishes

There are many variations of lamb cube dishes to try, depending on your taste preferences and cooking style. For a hearty and flavorful stew, try making a Moroccan lamb tagine with chickpeas and aromatic spices. For a lighter and more refreshing dish, try making a lamb and feta salad with cucumbers and cherry tomatoes. You can also try making a lamb kebab with onions and peppers, or a lamb and lentil soup with fresh herbs and vegetables. With so many tasty options, you'll never get bored of cooking with lamb cubes!

The Best Spices to Use with Lamb Cubes

Lamb cubes pair well with a variety of spices and seasonings, depending on your taste preferences. For a classic flavor profile, try using rosemary, thyme, and garlic to season your lamb cubes. You can also experiment with bolder flavors, such as cumin, coriander, and chili powder, for a more adventurous dish. If you're making a Moroccan or Middle Eastern-inspired dish, try using cinnamon, saffron, and ginger for a unique and flavorful flavor profile. Don't be afraid to experiment with different spices and seasonings to find the perfect combination for your lamb cube dish!

Pairing Wine with Lamb Cube Meals

Lamb cubes pair well with a variety of wines, depending on the flavor profile of your dish. For lighter and more refreshing dishes, such as lamb and feta salad or grilled lamb chops, try pairing with a crisp white wine, such as a Sauvignon Blanc or Pinot Grigio. For more robust and flavorful dishes, such as Moroccan lamb stew or lamb shanks, try pairing with a full-bodied red wine, such as a Cabernet Sauvignon or Syrah. A spicy red wine, such as a Zinfandel or Shiraz, can also complement the bold flavors of a lamb curry or kebab.

Where to Buy High-Quality Lamb Cubes

You can find high-quality lamb cubes at your local butcher or specialty meat market. Look for lamb that is grass-fed and free-range, as these animals are typically healthier and more sustainable. If you can't find lamb cubes locally, you can also order them online from a variety of retailers. Be sure to read reviews and check the company's reputation before making a purchase.