If you're looking for a flavorful and budget-friendly cut of meat, consider pork shoulder (arm picnic). Clocking in at 1148 calories per pound, this hearty cut is perfect for slow cooking or smoking. Not sure where to start? Keep reading for tips on how to buy, store, and prepare pork shoulder.

Pork shoulder is a good source of protein and contains macronutrients like fat and carbohydrates. A 1 lb serving of pork shoulder (arm picnic) has around 90 grams of protein, 40 grams of fat, and 0 grams of carbohydrates. In terms of micronutrients, pork shoulder contains vitamins and minerals such as iron, zinc, and vitamin B12.

In this article, we'll explore some practical tips and strategies for cooking pork shoulder. Whether you're a novice cook or a seasoned pro, you'll find plenty of helpful information here.

Calories in 1 Lb Pork Shoulder (Arm Picnic)

As mentioned earlier, 1 lb of pork shoulder (arm picnic) contains approximately 1148 calories. This makes it a fairly high-calorie cut of meat, so be mindful of portion sizes if you're watching your calorie intake.

Macronutrients in 1 Lb Pork Shoulder (Arm Picnic)

Pork shoulder is a good source of protein, containing around 90 grams per pound. It also contains fat, with 1 lb of pork shoulder (arm picnic) containing approximately 40 grams. However, it is relatively low in carbohydrates, with 0 grams per pound.

Micronutrients in 1 Lb Pork Shoulder (Arm Picnic)

In addition to its macronutrient content, pork shoulder also contains important micronutrients like iron, zinc, and vitamin B12. These nutrients are essential for maintaining good health and supporting bodily functions.

Health Benefits of Pork Shoulder (Arm Picnic)

Eating pork shoulder can have several health benefits. For example, it is a good source of protein, which is essential for building and maintaining muscle mass. Additionally, pork shoulder contains important micronutrients like iron and vitamin B12, which are important for maintaining good health and preventing nutrient deficiencies.

Cooking Tips for Pork Shoulder (Arm Picnic)

Pork shoulder (arm picnic) is a versatile cut of meat that can be cooked in a variety of ways. Some popular cooking methods include slow cooking, smoking, and roasting. When cooking pork shoulder, be sure to season it well and use a meat thermometer to ensure it reaches a safe internal temperature. You can also try marinating the meat overnight for added flavor.

Buying Guide for Pork Shoulder (Arm Picnic)

When shopping for pork shoulder, look for meat with a good amount of marbling (fat) and a nice pink color. If possible, choose meat that has been raised without antibiotics and hormones. You can buy pork shoulder (arm picnic) at most grocery stores and meat markets.

Recipes with Pork Shoulder (Arm Picnic)

Pork shoulder (arm picnic) is a versatile cut of meat that can be used in a variety of recipes. Some popular dishes include pulled pork sandwiches, carnitas, and pork roast. You can find many delicious recipes online or in cookbooks.

Substitutes for Pork Shoulder (Arm Picnic)

If you can't find pork shoulder (arm picnic) or would like to try something different, there are several alternative cuts of meat that you can use instead. These include pork butt, pork loin, and pork tenderloin. You can also use beef or chicken in place of pork.

Storing and Freezing Pork Shoulder (Arm Picnic)

To store pork shoulder (arm picnic), wrap it tightly in plastic wrap or aluminum foil and refrigerate it for up to 3 days. You can also freeze pork shoulder for up to 6 months. To freeze, wrap it tightly in plastic wrap or aluminum foil and then place it in a freezer-safe bag. Be sure to label the bag with the date so you know when you froze it.

Popular Dishes Made with Pork Shoulder (Arm Picnic)

Pork shoulder (arm picnic) is a popular ingredient in many cuisines around the world. Some popular dishes include barbecue pulled pork (American), carnitas (Mexican), and pork adobo (Filipino). You can also find pork shoulder in dishes like ramen (Japanese) and curry (Indian).