1 link (104 g) Queso Poblano Chicken Sausage contains 200 calories. Queso Poblano Chicken Sausage is a delicious and healthy option for a protein-rich meal.

This sausage is gluten-free and made with all-natural chicken. It is flavored with spices and has a creamy, cheesy taste thanks to the Queso Poblano sauce.

In this article, we'll explore the nutritional information and benefits of Queso Poblano Chicken Sausage, as well as some ways to cook and serve it to enjoy a tasty and healthy meal.

Calories in Queso Poblano Chicken Sausage

One link (104 g) of Queso Poblano Chicken Sausage contains 200 calories. This is a relatively low-calorie option for a meat-based meal, and is perfect for individuals looking to manage their weight or maintain a healthy diet.

Protein Content of Queso Poblano Chicken Sausage

One link (104 g) of Queso Poblano Chicken Sausage contains 16 grams of protein. Protein is essential for building and repairing muscle, and also plays a crucial role in maintaining healthy bones, hormones, and enzymes. Including Queso Poblano Chicken Sausage in your diet can help you meet your daily protein needs and support overall health.

Fat Content of Queso Poblano Chicken Sausage

One link (104 g) of Queso Poblano Chicken Sausage contains 12 grams of fat. Most of the fat in this sausage comes from healthy sources, such as chicken and cheese. However, it is still important to consume this sausage in moderation, as high-fat diets have been linked to various health problems.

Carbohydrate Content of Queso Poblano Chicken Sausage

One link (104 g) of Queso Poblano Chicken Sausage contains 3 grams of carbohydrates. This makes it a low-carb option for individuals following a keto, paleo, or low-carb diet.

Cholesterol Content of Queso Poblano Chicken Sausage

One link (104 g) of Queso Poblano Chicken Sausage contains 80 milligrams of cholesterol. While this may seem like a lot, it is still within the recommended daily limit for most individuals. However, individuals who have been advised to limit their cholesterol intake should consume this sausage in moderation.

Sodium Content of Queso Poblano Chicken Sausage

One link (104 g) of Queso Poblano Chicken Sausage contains 510 milligrams of sodium. This is a moderate amount of sodium, and individuals who are watching their sodium intake should consume this sausage in moderation. However, athletes and individuals who engage in high-intensity exercise may benefit from the sodium content in this sausage, as it helps to replace electrolytes lost through sweat.

Ingredients in Queso Poblano Chicken Sausage

Queso Poblano Chicken Sausage is made with all-natural chicken, queso poblano sauce, spices, and seasonings. It is free of preservatives, artificial colors or flavors, MSG, and gluten. This makes it a healthier and tastier option compared to other pre-packaged sausages on the market.

Benefits of Eating Queso Poblano Chicken Sausage

Queso Poblano Chicken Sausage is a healthy and convenient option for individuals who are looking for a protein-rich meal. It is free of preservatives and artificial ingredients, making it a healthier option compared to other pre-packaged sausages on the market. The chicken and cheese in this sausage provide a good source of protein and healthy fats, which can help to support muscle growth, digestion, and heart health.

Ways to Cook Queso Poblano Chicken Sausage

Queso Poblano Chicken Sausage can be cooked in a variety of ways, including grilling, pan-frying, or baking. It can be enjoyed on its own with a side of vegetables or as a part of a pasta dish or salad. It's versatile flavor makes it a great addition to many different types of meals.

Serving Suggestions for Queso Poblano Chicken Sausage

Queso Poblano Chicken Sausage can be served with a variety of sides, including roasted vegetables, sweet potatoes, or brown rice. It can also be sliced and added to a breakfast frittata or omelette for a protein-packed start to the day. Regardless of how you enjoy it, Queso Poblano Chicken Sausage is a delicious and healthy option for any meal.