Calories in 1 link (108 g) Lean Chicken Sausage?

1 link (108 g) Lean Chicken Sausage is 140 calories.

Looking for a low-calorie meat option? Try our 1 link (108 g) Lean Chicken Sausage! With only 140 calories per serving, it's a great option for meat lovers looking to maintain a healthy diet.

Not only is it low in calories, but it's also high in protein, with 14 grams per serving! Plus, it contains no artificial preservatives, so you can feel good about what you're eating.

In this article, we'll explore all the benefits of lean chicken sausage and some ways you can incorporate it into your meals.

1 link (108 g) Lean Chicken Sausage

Low-Calorie Option for Meat Lovers

When trying to maintain a healthy diet, it can be tough to find meat options that are low in calories. Lean chicken sausage is a great choice for those who are looking to eat healthier but don't want to give up meat. With only 140 calories per serving, our chicken sausage is low enough in calories to fit into any diet plan. Plus, it's made with lean chicken meat, so you can feel good about what you're eating. Try adding our chicken sausage to your meals to add a low-calorie protein source!

High in Protein to Keep You Full

Protein is an important part of any diet, as it helps keep you feeling full and satisfied. Our chicken sausage is a great source of protein, with 14 grams per serving. Not only will the protein in our sausage keep you feeling fuller for longer, but it will also help you maintain muscle mass and give you energy throughout the day. Add our chicken sausage to your meals to stay full and energized throughout the day!

Perfect Addition to a Healthy Breakfast

Trying to find a healthy breakfast that's also filling can be a challenge. Try adding our chicken sausage to your morning meal for a healthy and delicious breakfast option. You can add our chicken sausage to omelets, breakfast burritos, or just eat it on its own with a side of fruit. Try our chicken sausage for a delicious and healthy breakfast option!

Great for Meal Prep and Busy Weeknights

Meal prepping can help you stay on track with your healthy eating goals, and our chicken sausage is a great option for meal prep. You can cook a few links of our sausage at the beginning of the week and add them to your meals throughout the week. Plus, it's a quick and easy protein source for busy weeknights when you don't have time to cook a full meal. Try meal prepping with our chicken sausage for an easy and convenient meal option!

Contains No Artificial Preservatives

Our chicken sausage is made with all-natural ingredients and contains no artificial preservatives. This means that you can feel good about what you're eating and know that you're not consuming any harmful additives. Try our chicken sausage for a healthy and natural meat option!

Made with Lean Chicken Meat

Our chicken sausage is made with lean chicken meat, which means it's low in fat and calories. Plus, chicken is a great source of protein, so you're getting all the benefits of a protein-rich meat without the added calories. Try our chicken sausage for a lean and natural meat option!

Gluten-Free and Dairy-Free

Our chicken sausage is gluten-free and dairy-free, making it a great option for those with dietary restrictions. It's also made with all-natural ingredients, so you know exactly what you're putting into your body. Try our chicken sausage for a gluten-free and dairy-free meat option!

Versatile Ingredient for Various Recipes

Our chicken sausage is a versatile ingredient that can be used in a variety of recipes. You can add it to omelets, breakfast burritos, pasta dishes, stir-fries, and more. Plus, it's a great option for meal prep and busy weeknights when you need a quick and easy protein source. Try using our chicken sausage in your favorite recipes for a delicious and protein-rich meal!

Easy to Cook and Serve

Our chicken sausage is quick and easy to cook, making it a great option for busy weeknights or when you need a quick meal. You can grill it, pan-fry it, bake it, or even cook it in the microwave. Plus, it's pre-cooked, so you just need to heat it up and serve it. Try our chicken sausage for an easy and delicious meal option!

A Healthier Alternative to Traditional Sausage

Traditional sausage can be high in fat and calories, making it a not-so-healthy option. Our chicken sausage is a great alternative, as it's low in calories and high in protein. Plus, it's made with all-natural ingredients and contains no artificial preservatives, so you can feel good about what you're eating. Try our chicken sausage as a healthier alternative to traditional sausage!

Our chicken sausage is a great option for anyone looking to maintain a healthy diet while still enjoying meat. With only 140 calories per serving and 14 grams of protein, it's the perfect addition to any meal!

FAQs about Lean Chicken Sausage

1. How many calories are in one link of Lean Chicken Sausage?

One link of Lean Chicken Sausage weighing 108 g contains 140 calories.

2. Is Lean Chicken Sausage a healthier option compared to traditional pork sausage?

Yes, Lean Chicken Sausage is considered a healthier option as it contains less saturated fat and calories compared to traditional pork sausage.

3. What are the ingredients in Lean Chicken Sausage?

The ingredients in Lean Chicken Sausage can vary by brand, but generally, it contains ground chicken, water, spices like garlic and onion powder, salt, and natural casing.

4. Can Lean Chicken Sausage be cooked in different ways?

Yes, Lean Chicken Sausage can be cooked in different ways such as grilling, baking, or pan-frying. The cooking method depends on personal preference and desired texture.

5. Is Lean Chicken Sausage suitable for people with dietary restrictions?

Lean Chicken Sausage can be a suitable option for people with dietary restrictions like gluten-free or dairy-free as long as they read the label and ensure that the sausage does not contain any allergens or ingredients that they need to avoid.

Nutritional Values of 1 link (108 g) Lean Chicken Sausage

UnitValue
Calories (kcal)140 kcal
Fat (g)8 g
Carbs (g)6 g
Protein (g)17 g

Calorie breakdown: 44% fat, 15% carbs, 41% protein

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