Calories in 1 link (90 g) Chicken & Apple Sausage?

1 link (90 g) Chicken & Apple Sausage is 150 calories.

Looking for a high protein, low calorie snack option? Look no further than the 1 link (90 g) Chicken & Apple Sausage, with just 150 calories per serving.

In addition to being a tasty and convenient snack, this sausage is also a great source of protein, with 14 grams per serving. It also contains iron, vitamin C, and other important nutrients.

Whether you're looking for a quick and easy breakfast option, a healthy alternative to pork sausage, or a gluten-free option, the 1 link (90 g) Chicken & Apple Sausage is the perfect choice.

1 link (90 g) Chicken & Apple Sausage

High Protein Snack

With 14 grams of protein per serving, the 1 link (90 g) Chicken & Apple Sausage is a great snack option for anyone looking to increase their protein intake. Protein is essential for building and repairing muscle tissue, and can also help you feel fuller for longer periods of time. Whether you're an athlete looking for a post-workout snack, or simply looking for a high protein option to help you stay full between meals, this sausage is a great choice.

Low Calorie Option

At just 150 calories per serving, the 1 link (90 g) Chicken & Apple Sausage is a low calorie snack option that won't ruin your diet. Compared to many other snack options, which can be high in calories and low in nutrients, this sausage provides a good balance of protein, carbohydrates, and healthy fats. Whether you're trying to lose weight, maintain your current weight, or simply make healthier choices, this snack is a great option.

Perfect for Breakfast

Looking for a quick and easy breakfast option that won't sabotage your health goals? The 1 link (90 g) Chicken & Apple Sausage is a great choice. It's easy to cook, delicious, and provides a good balance of protein, carbohydrates, and healthy fats to start your day off right. Whether you prefer to eat it on its own, or pair it with eggs, toast, or other breakfast foods, this sausage is a versatile and convenient option for busy mornings.

Appetizing Flavor

In addition to being healthy and convenient, the 1 link (90 g) Chicken & Apple Sausage also has a delicious, appetizing flavor that you'll love. Made with high quality, all-natural ingredients, this sausage is bursting with juicy apple and savory chicken flavors that will leave you satisfied and energized. Whether you're snacking on it alone, or incorporating it into a meal, this sausage is sure to become a new favorite.

Gluten-Free Option

If you're someone who follows a gluten-free diet, finding snack options that fit your dietary restrictions can be a challenge. Fortunately, the 1 link (90 g) Chicken & Apple Sausage is a gluten-free option that you can enjoy without worry. Made with only the highest quality, all-natural ingredients, this sausage is free from gluten, dairy, and other common allergens, making it a safe and delicious choice for anyone with dietary restrictions.

Healthy Alternative to Pork Sausage

While pork sausage can be a delicious treat, it's also high in fat, calories, and cholesterol, making it a less-than-ideal choice for those looking for a healthy snack option. The 1 link (90 g) Chicken & Apple Sausage, on the other hand, is a healthy and tasty alternative that provides all the flavor of traditional sausage, without the negative health effects. With just 150 calories per serving, and only 5 grams of fat, this sausage is a great way to satisfy your craving for something savory, without sacrificing your health goals.

Great Source of Iron

Iron is an essential nutrient that helps transport oxygen throughout the body, and is especially important for women, who are at higher risk for iron deficiency. Fortunately, the 1 link (90 g) Chicken & Apple Sausage is a great source of iron, with 10% of the daily recommended value per serving. Incorporating this sausage into your diet is a simple and delicious way to boost your iron intake and support your overall health.

No Artificial Preservatives

When it comes to choosing snack options, many people are wary of products that contain artificial preservatives, additives, and chemicals. The 1 link (90 g) Chicken & Apple Sausage is free from all of these harmful substances, and is made with only the highest quality, all-natural ingredients. This means that you can enjoy this sausage without worrying about any negative health effects, and can feel confident that you're making a smart and healthy choice.

Ideal for Meal Prep

If you're someone who likes to meal prep for the week ahead, finding convenient and healthy snack options is key. The 1 link (90 g) Chicken & Apple Sausage is a great choice for meal prepping, as it's easy to cook, transport, and store. Simply prepare a batch at the beginning of the week, and you'll have a delicious and healthy snack option that's ready to grab and go whenever you need it.

Easy to Cook

One of the best things about the 1 link (90 g) Chicken & Apple Sausage is how easy it is to cook. Whether you prefer to grill, bake, or sauté your sausage, this product is versatile enough to work with any cooking method. And with a cook time of just a few minutes, you can have a healthy and delicious snack ready in no time at all.

Eating healthy doesn't have to be boring or bland. With the 1 link (90 g) Chicken & Apple Sausage, you can enjoy a tasty and convenient snack option that's also good for you.

Frequently Asked Questions About Chicken & Apple Sausage

1. How many calories are in a 90g serving of chicken & apple sausage?

There are 150 calories in a 90g serving of chicken & apple sausage.

2. Is chicken & apple sausage a healthy choice?

Chicken & apple sausage is generally considered a healthier alternative to pork sausage because it is lower in fat and calories. However, it is important to check the nutrition label and ingredients list to ensure that it is made with high-quality ingredients and does not contain added sugars or fillers.

3. How can I cook chicken & apple sausage?

Chicken & apple sausage can be cooked in a variety of ways, including grilling, pan-frying, baking, or broiling. It can also be sliced and added to stir-fries, salads, or pasta dishes.

4. Is chicken & apple sausage gluten-free?

It depends on the brand and recipe. Some chicken & apple sausages may contain gluten-containing ingredients such as breadcrumbs or wheat flour. Always check the ingredient list and look for gluten-free certification if you have a gluten intolerance or allergy.

5. Can I freeze chicken & apple sausage?

Yes, chicken & apple sausage can be frozen for later use. It is best to freeze it in an airtight container or plastic bag and label it with the date. Thaw it in the refrigerator before cooking.

Nutritional Values of 1 link (90 g) Chicken & Apple Sausage

UnitValue
Calories (kcal)150 kcal
Fat (g)7 g
Carbs (g)8 g
Protein (g)15 g

Calorie breakdown: 41% fat, 21% carbs, 39% protein

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