Calories in 1 Link Cooked Brown and Serve Pork Sausage Rice Links?

1 Link Cooked Brown and Serve Pork Sausage Rice Links is 102 calories.

Looking for a healthy breakfast option that's convenient and easy to prepare? Look no further than 1 Link Cooked Brown and Serve Pork Sausage Rice Links. With just 102 calories per link, these sausage links are a nutritious addition to any meal. And with their one serving size, they're perfect for easy calorie tracking.

Not only are these sausage links a great option for breakfast, but they're also ideal for quick meals and snacking throughout the day. And with their convenient packaging, they're perfect for meal prepping and on-the-go meals.

In this article, we'll explore some practical tips and strategies for incorporating 1 Link Cooked Brown and Serve Pork Sausage Rice Links into your diet and using them as a versatile ingredient for various recipes.

1 Link Cooked Brown and Serve Pork Sausage Rice Links

Healthy breakfast options made easy

1 Link Cooked Brown and Serve Pork Sausage Rice Links are a great option for a healthy breakfast that's easy to prepare. Pair them with some scrambled eggs and whole wheat toast for a well-rounded meal that will keep you full and energized throughout the morning.

Nutritious addition to your meal

In addition to being a tasty breakfast option, 1 Link Cooked Brown and Serve Pork Sausage Rice Links also provide a nutritious addition to any meal. With 7 grams of protein per link and only 3 grams of saturated fat, these sausage links are a great way to add protein to your diet while keeping your overall fat intake in check.

Ideal for quick meals and snacking

Not only are 1 Link Cooked Brown and Serve Pork Sausage Rice Links great for breakfast, but they're also ideal for quick meals and snacking throughout the day. Throw them in a stir-fry with some veggies and brown rice for a quick and easy meal. Or snack on them with some cheese and crackers for a satisfying and protein-packed snack.

One serving size for easy calorie tracking

With their one serving size, 1 Link Cooked Brown and Serve Pork Sausage Rice Links make it easy to track your calorie intake. Simply heat up one link and pair it with some veggies or whole grains for a filling and balanced meal.

Convenient for meal prepping

With their convenient packaging, 1 Link Cooked Brown and Serve Pork Sausage Rice Links are perfect for meal prepping. Batch cook a few links at the beginning of the week and use them throughout the week in various recipes for a quick and easy protein source.

Versatile ingredient for various recipes

1 Link Cooked Brown and Serve Pork Sausage Rice Links are a versatile ingredient that can be used in a variety of recipes. Try them in a breakfast casserole, quiche, or omelette. Or use them in a stir-fry, pasta dish, or soup for a hearty and flavorful addition.

Perfect for adding protein to your diet

With their high protein content and low fat and calorie count, 1 Link Cooked Brown and Serve Pork Sausage Rice Links are a great way to add more protein to your diet. Swap them in for higher calorie and higher fat meats like bacon, sausage patties, or ham to boost your protein intake without sacrificing flavor.

Great for on-the-go meals

With their convenient packaging and quick preparation time, 1 Link Cooked Brown and Serve Pork Sausage Rice Links are perfect for on-the-go meals. Throw them in a container with some veggies, fruit, and nuts for a balanced and filling meal that's easy to take with you.

Satisfying option for low-carb diets

If you're following a low-carb or keto diet, 1 Link Cooked Brown and Serve Pork Sausage Rice Links are a satisfying and flavorful option. With only 1 gram of carbs per link and 7 grams of protein, they're a great way to add more protein to your diet while keeping your carb intake in check.

Flavorful addition to your favorite recipes

Not only are 1 Link Cooked Brown and Serve Pork Sausage Rice Links nutritious and easy to prepare, but they're also a flavorful addition to your favorite recipes. Try them in a breakfast sandwich with an egg, avocado, and cheese. Or add them to a pizza or flatbread for a twist on a classic dish.

You don't have to sacrifice taste for convenience and nutrition. 1 Link Cooked Brown and Serve Pork Sausage Rice Links provide all three.

FAQs About Cooked Brown and Serve Pork Sausage Rice Links calories

1. What are Cooked Brown and Serve Pork Sausage Rice Links?

Cooked Brown and Serve Pork Sausage Rice Links are pre-cooked sausages made with high-quality pork meat, mixed with rice and seasonings for added flavor.

2. How many calories are in Cooked Brown and Serve Pork Sausage Rice Links?

One link of Cooked Brown and Serve Pork Sausage Rice Links contains approximately 102 calories.

3. Are Cooked Brown and Serve Pork Sausage Rice Links healthy?

While pork sausage may not be considered the healthiest food choice, Cooked Brown and Serve Pork Sausage Rice Links can be part of a well-rounded diet when consumed in moderation.

4. How should I cook Cooked Brown and Serve Pork Sausage Rice Links?

Cooked Brown and Serve Pork Sausage Rice Links can be cooked in a skillet or microwave until heated through. Follow the packaging instructions for best results.

5. Can I incorporate Cooked Brown and Serve Pork Sausage Rice Links into my meal plan?

Yes, Cooked Brown and Serve Pork Sausage Rice Links can be incorporated into a meal plan. They can be paired with vegetables and whole grains for a balanced meal with protein and carbohydrates.

Nutritional Values of 1 Link Cooked Brown and Serve Pork Sausage Rice Links

UnitValue
Calories (kcal)102 kcal
Fat (g)9.41 g
Carbs (g)0.59 g
Protein (g)3.42 g

Calorie breakdown: 84% fat, 2% carbs, 14% protein

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