Calories in 1 Meal (10 Oz) Fish in Lemon-Butter Sauce with Starch Item and Vegetable (Frozen Meal)?

1 Meal (10 Oz) Fish in Lemon-Butter Sauce with Starch Item and Vegetable (Frozen Meal) is 298 calories.

Looking for a quick and Easy Meal for the busy individual? Look no further than our 10 oz Fish in Lemon-Butter Sauce with Starch Item and Vegetable Frozen Meal! This meal is the perfect portion size for one and comes packed with nutrients while remaining low in calories at just 298 calories per serving.

Our dish is made with sustainably sourced fish cooked in a tangy lemon butter sauce, paired with a flavorful Starch Item and nutrient-rich Vegetable. This Frozen Meal is a delicious and satisfying option for Seafood lovers looking to add Variety to their meals.

In this article, we'll explore how to prepare this easy and Convenient frozen option, making it a great choice for a healthy lunch or dinner anytime.

1 Meal (10 Oz) Fish in Lemon-Butter Sauce with Starch Item and Vegetable (Frozen Meal)

Quick and easy meal for busy individuals

Our 10 oz Fish in Lemon-Butter Sauce with Starch Item and Vegetable (Frozen Meal) is perfect for the busy individual who wants a healthy and quick meal option. With just a few minutes in the microwave, this dish can be ready to eat in no time, making it a Convenient option for those on-the-go or those with busy schedules. Simply remove the meal from the freezer, follow the heating instructions, and enjoy a delicious and satisfying meal whenever you need it.

Delicious and satisfying

Our Fish in Lemon-Butter Sauce with Starch Item and Vegetable Frozen Meal is a delicious and satisfying option that is perfect for any Seafood lover. The sustainably sourced fish is cooked in a tangy lemon butter sauce for a burst of flavor in every bite. Paired with a nutrient-rich vegetable and flavorful starch item, this meal is a great way to add Variety to your meals without sacrificing taste or nutrition.

Perfect portion size for one

Our 10 oz Fish in Lemon-Butter Sauce with Starch Item and Vegetable Frozen Meal is the perfect portion size for one, making it great for those who want a healthy and balanced meal without the hassle of cooking an entire recipe. With just under 300 calories per serving, this meal is also a great option for those looking to watch their calorie intake without sacrificing taste.

Packed with nutrients

Our Fish in Lemon-Butter Sauce with Starch Item and Vegetable Frozen Meal is packed with nutrients, making it a great option for those looking to maintain a healthy diet. The sustainably sourced fish provides a healthy dose of omega-3s and protein, while the vegetable and starch item offer a Variety of vitamins and minerals. It's an all-around nutrient-dense meal that is both satisfying and good for you!

Low in calories

Our 10 oz Fish in Lemon-Butter Sauce with Starch Item and Vegetable Frozen Meal is a low-calorie option with just 298 calories per serving. This makes it a great choice for those looking to watch their calorie intake without sacrificing taste or nutrition.

Easy to prepare

Preparing our Fish in Lemon-Butter Sauce with Starch Item and Vegetable Frozen Meal is quick and easy, which is perfect for those who don't have a lot of time to cook a meal from scratch. Simply remove the meal from the freezer and heat it in the microwave following the instructions on the packaging. In just a few minutes, you'll be enjoying a delicious and satisfying meal that's both healthy and Convenient!

Convenient frozen option

Our Fish in Lemon-Butter Sauce with Starch Item and Vegetable Frozen Meal is a Convenient option for those who don't have the time or energy to cook a full meal. With this frozen meal, you can have a healthy and delicious option on hand whenever you need it. Plus, it's a great way to save money on dining out without sacrificing taste or quality.

Great for a healthy lunch or dinner

Whether you're looking for a healthy lunch option to take to work or a quick and easy dinner option, our Fish in Lemon-Butter Sauce with Starch Item and Vegetable Frozen Meal is a great choice. It's packed with nutrients, low in calories, and easy to prepare, making it perfect for anyone looking to maintain a healthy and balanced diet.

Ideal for seafood lovers

If you're a Seafood lover looking for a Convenient and delicious meal option, our Fish in Lemon-Butter Sauce with Starch Item and Vegetable Frozen Meal is the perfect choice. The sustainably sourced fish is cooked to perfection in a tangy lemon butter sauce, offering a burst of flavor in every bite. Paired with a nutrient-rich vegetable and starch item, this meal is a must-try for any seafood enthusiast!

A great way to add variety to your meals

If you're looking to add Variety to your meals while sticking to a healthy and balanced diet, our Fish in Lemon-Butter Sauce with Starch Item and Vegetable Frozen Meal is a great option. It's packed with nutrients, low in calories, and easy to prepare, making it a no-brainer for anyone looking to switch up their meal routine. Plus, the delicious flavor and sustainable sourcing make it a meal you'll feel good about eating!

"Our Fish in Lemon-Butter Sauce with Starch Item and Vegetable Frozen Meal is perfect for seafood lovers looking for a convenient and nutritious meal option. It's packed with flavor, nutrients, and sustainability all in one delicious dish!"

Frequently Asked Questions about 10 Oz Fish in Lemon-Butter Sauce Frozen Meal

1. What is the serving size of this frozen meal?

The serving size of this frozen meal is one meal or 10 ounces.

2. How many calories are in one serving of this frozen meal?

One serving or 10 ounces of this frozen meal contains 298 calories.

3. What type of fish is used in this frozen meal?

The type of fish used in this frozen meal may vary depending on the brand, but it is typically a white fish such as tilapia or cod.

4. Is this frozen meal gluten-free?

This varies depending on the brand of frozen meal. It is important to check the ingredients list and allergen information before purchasing.

5. Can this frozen meal be cooked in the microwave?

Yes, most frozen meals can be cooked in the microwave. It is important to follow the cooking instructions on the package for best results.

Nutritional Values of 1 Meal (10 Oz) Fish in Lemon-Butter Sauce with Starch Item and Vegetable (Frozen Meal)

UnitValue
Calories (kcal)298 kcal
Fat (g)10.82 g
Carbs (g)32.01 g
Protein (g)17.35 g

Calorie breakdown: 33% fat, 43% carbs, 24% protein

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