If you're looking for a tasty and filling Asian-inspired meal, look no further than All Natural Asian Potstickers. One serving (281 g) contains 330 calories, making it a satisfying option for lunch or dinner.
These potstickers are made with all-natural ingredients and come in several delicious flavors. But what are the nutritional facts? One serving of potstickers has 43 g of carbohydrates, 14 g of protein, and 10 g of fat. They're also a good source of iron and calcium.
In this article, we'll explore the ingredients, nutritional information, health benefits, and cooking tips for these scrumptious potstickers.
All Natural Asian Potstickers are made with healthy and natural ingredients, including fresh vegetables, meats, and spices. They come in different flavors like chicken, pork, and vegetarian, and can be easily prepared in different ways. In terms of nutritional information, one serving of potstickers contains 330 calories, 43 g of carbohydrates, 14 g of protein, and 10 g of fat. They also contain iron and calcium.
How to Prepare the Potstickers
Preparing All Natural Asian Potstickers is easy and simple. First, thaw the potstickers completely if they are frozen. Next, heat some oil in a pan and add the potstickers. Cook them for about 2-3 minutes until the bottoms are golden brown. Afterward, add water and cover the pan with a lid. Cook until the water has evaporated and the potstickers are tender and cooked through.
Flavors and Spices in the Potstickers
All Natural Asian Potstickers come in different flavors, all of which are bursting with delicious spices and aromas. Chicken potstickers are seasoned with garlic, ginger, and soy sauce. Pork potstickers are infused with a savory blend of spices and herbs. Vegetarian potstickers are made with a variety of vegetables and soy protein, seasoned with classic Chinese spices like five-spice, soy sauce, and ginger.
Health Benefits of the Potstickers
All Natural Asian Potstickers are a good source of protein, iron, and calcium. They also contain fresh vegetables and spices, which are packed with healthy nutrients and antioxidants. Eating potstickers in moderation can be a healthy part of a balanced diet, especially for those who are looking for a filling and satisfying meal.
Allergens and Dietary Restrictions
All Natural Asian Potstickers contain gluten and soy, which may be allergenic for some people. If you have other food sensitivities or dietary restrictions, it's best to check the ingredients list before consuming them. For those who are looking for vegetarian or vegan options, some potstickers flavors are suitable for a plant-based diet.
Cooking Tips for Perfect Potstickers
To achieve perfect potstickers every time, make sure to thaw them completely if they are frozen. When cooking, make sure the bottoms are golden brown before adding water to steam them to perfection. You can also experiment with different dipping sauces, such as soy sauce, chili oil, or sweet and sour sauce.
Serving Suggestions for Potstickers
All Natural Asian Potstickers can be served as a main course or as a side dish. They also pair well with fresh salads, steamed rice, or stir-fried vegetables. To add some extra flavor and crunch, try garnishing them with sesame seeds or scallions.
Storage and Shelf Life of the Potstickers
All Natural Asian Potstickers can be stored in the freezer for up to 6 months. To ensure their quality, make sure to store them in an airtight container or freezer bag. When ready to eat, simply thaw them at room temperature or in the fridge overnight before cooking.
Potstickers vs Dumplings: What's the Difference?
Potstickers and dumplings are two popular Asian dishes that are often confused with each other. Potstickers are a type of dumpling that is pan-fried on one side, giving them a crispy texture on the bottom. Dumplings, on the other hand, can be boiled, steamed, or fried, and can contain a variety of fillings and shapes.
Where to Buy All Natural Asian Potstickers
All Natural Asian Potstickers can be found in the frozen food section of many grocery stores. They are also sold online on various food delivery platforms, allowing you to enjoy them from the comfort of your own home. When shopping for potstickers, make sure to check the ingredient list and choose a flavor that suits your taste buds.
There is no love sincerer than the love of food.
5 Frequently Asked Questions About All Natural Asian Potstickers
1. How many potstickers are in a 281g serving?
The number of potstickers in a 281g serving depends on the size of each individual potsticker. However, on average, a 281g serving of All Natural Asian Potstickers contains approximately 8-10 pieces.
2. What ingredients are used in the potstickers?
All Natural Asian Potstickers are typically made with a filling of ground pork or chicken, vegetables (such as cabbage, carrots, and scallions), and seasonings (such as ginger and soy sauce). The wrapper is usually made from wheat flour, water, and salt.
3. Are the potstickers healthy?
All Natural Asian Potstickers can be a healthy option when consumed in moderation as part of a balanced diet. However, depending on the recipe and cooking methods, they can also be high in sodium and fat. It's important to check the nutrition label and ingredients to ensure they align with your dietary needs.
4. How do you cook the potstickers?
All Natural Asian Potstickers can be cooked in a variety of ways, including boiling, steaming, pan-frying, or baking. Instructions for cooking may vary depending on the brand and recipe, so it's important to follow the package instructions for the best results.
5. Can the potstickers be frozen?
Yes, All Natural Asian Potstickers can be frozen for later consumption. It's important to ensure they are properly wrapped and sealed to prevent freezer burn. When ready to eat, follow the package instructions for cooking from frozen.