Are you craving for a delicious and fulfilling meal that won't compromise your calorie count? Look no further than the 1 meal (312 g) Mexican Style Enchilada Combo Meal! This dish only contains 400 calories, making it a guilt-free option for your meals.
Aside from being low in calories, this combo meal also contains nutritional benefits. It contains a good amount of protein, fiber, and iron which can contribute to a healthy diet.
In this article, we'll explore the ingredients, nutritional information, preparation method, and other important details you need to know before trying out this dish. So sit back, relax, and let's dive into the world of Mexican cuisine!
Serving Size
The serving size of the 1 meal (312 g) Mexican Style Enchilada Combo Meal is specifically designed to meet the daily calorie needs of an average adult. This size is perfect for those who want a complete and fulfilling meal without having to worry about exceeding their daily calorie intake. It is important to note that individuals with higher or lower calorie requirements may adjust their serving sizes accordingly.
Calories
As mentioned earlier, the 1 meal (312 g) Mexican Style Enchilada Combo Meal contains 400 calories. This calorie count is relatively low compared to other Mexican dishes that can contain over 1000 calories. By choosing this combo meal, you can enjoy the delicious taste of Mexican cuisine without worrying about consuming excessive amounts of calories.
Aside from its low calorie count, the 1 meal (312 g) Mexican Style Enchilada Combo Meal also contains various essential nutrients. It contains 25 grams of protein, 8 grams of fiber, and 20% of the daily recommended intake of iron. With these nutritional benefits, you can enjoy a satisfying meal that also contributes to your daily dietary needs.
Ingredients
The 1 meal (312 g) Mexican Style Enchilada Combo Meal is made with a variety of ingredients that are commonly used in Mexican cuisine. It includes seasoned ground beef, tomatoes, enchilada sauce, and cheese. These ingredients are carefully combined to create a flavorful and hearty dish that will satisfy your cravings for Mexican food.
Preparation Method
To prepare the 1 meal (312 g) Mexican Style Enchilada Combo Meal, first preheat your oven to 375°F (190°C). Next, remove the plastic cover from the tray and place it in the oven. Bake for 25 minutes or until the internal temperature reaches 165°F (74°C). Once cooked, remove from the oven and let it cool for a few minutes before serving. Enjoy!
Taste of the Dish
The 1 meal (312 g) Mexican Style Enchilada Combo Meal is a delicious and savory dish that will satisfy your cravings for authentic Mexican flavors. It has a perfect balance of seasoned ground beef, tanginess from the tomatoes, and creaminess from the cheese. You won't be disappointed with the taste of this dish!
Suggested Side Dishes
To make your meal more complete, you can serve the 1 meal (312 g) Mexican Style Enchilada Combo Meal with some suggested side dishes. You can pair it with some Mexican rice, refried beans, or a side salad to add some variety to your meals. These side dishes are also easy to prepare and will complement the flavors of the main dish.
The 1 meal (312 g) Mexican Style Enchilada Combo Meal contains ingredients such as cheese and wheat that may cause allergic reactions in some people. It is important to check the ingredients list carefully and consult with a healthcare professional if you have any food allergies or concerns. Always make sure to read the allergen information before consuming any food item.
Storage Instructions
The 1 meal (312 g) Mexican Style Enchilada Combo Meal should be stored in the freezer until ready to consume. Make sure to keep it in a tightly sealed container or wrap it in aluminum foil to prevent any moisture from getting in. This will help maintain the quality and freshness of the dish.
Best Ways to Enjoy
To fully enjoy the 1 meal (312 g) Mexican Style Enchilada Combo Meal, make sure to heat it up in the oven according to the preparation method indicated. Pair it with some suggested side dishes to add some variety to your meal. Lastly, enjoy it with your loved ones or savor it as a satisfying solo meal.
Mexican cuisine is not just about the food, it's also about the history, culture, and people behind it. It's a celebration of life, love, and all the good things that come with it.
Frequently Asked Questions
1. How many calories are in the Mexican Style Enchilada Combo Meal?
The Mexican Style Enchilada Combo Meal contains 400 calories per serving (312g).
2. What are the ingredients in the Mexican Style Enchilada Combo Meal?
The Mexican Style Enchilada Combo Meal typically includes enchiladas (tortillas filled with meat or beans and cheese), rice, and refried beans. The exact ingredients may vary depending on the restaurant or brand.
3. Is the Mexican Style Enchilada Combo Meal healthy?
The Mexican Style Enchilada Combo Meal is not considered a particularly healthy meal due to its high calorie, fat, and sodium content. However, it can still be enjoyed in moderation as part of a balanced diet.
4. Are there any allergens in the Mexican Style Enchilada Combo Meal?
The Mexican Style Enchilada Combo Meal may contain common allergens such as wheat (in the tortillas), dairy (in the cheese and rice), and soy (in the refried beans). It is important to check with the restaurant or read the label for allergen information.
5. Can the Mexican Style Enchilada Combo Meal be customized?
Yes, the Mexican Style Enchilada Combo Meal can often be customized to suit individual preferences or dietary needs. For example, you may be able to request a vegetarian or gluten-free version, or ask for extra vegetables instead of rice or beans.