If you're looking for a quick and easy breakfast option in the morning, the 1 Meal (6.5 Oz) Sausage and French Toast frozen meal might be just what you need. With 418 calories in each serving, this meal provides a filling and delicious start to your day.
In addition to its calorie content, the Sausage and French Toast frozen meal also contains 25 grams of fat, 9 grams of protein, and 34 grams of carbohydrates. Its sodium content is relatively high at 640 milligrams, so those watching their salt intake may want to limit their consumption of this meal.
When it comes to nutritional value, this frozen breakfast option is a decent choice. It provides a balance of macronutrients and can help keep you full and energized throughout the morning.
Calories in Meal (6.5 Oz) Sausage and French Toast (Frozen Meal)
1 Meal (6.5 Oz) Sausage and French Toast frozen meal contains 418 calories per serving.
Fat in Meal (6.5 Oz) Sausage and French Toast (Frozen Meal)
Each serving of the Sausage and French Toast frozen meal provides 25 grams of fat.
Protein in Meal (6.5 Oz) Sausage and French Toast (Frozen Meal)
With 9 grams of protein per serving, the Sausage and French Toast frozen meal is not the richest source of this nutrient.
Carbohydrates in Meal (6.5 Oz) Sausage and French Toast (Frozen Meal)
The Sausage and French Toast frozen meal contains 34 grams of carbohydrates per serving.
Sodium in Meal (6.5 Oz) Sausage and French Toast (Frozen Meal)
Each serving of the Sausage and French Toast frozen meal provides 640 milligrams of sodium.
Nutritional Value of Meal (6.5 Oz) Sausage and French Toast (Frozen Meal)
The Sausage and French Toast frozen meal provides a balance of macronutrients, making it a decent breakfast option.
Ingredients in Meal (6.5 Oz) Sausage and French Toast (Frozen Meal)
The Sausage and French Toast frozen meal contains the following ingredients: enriched wheat flour, water, sugar, soybean oil, yeast, salt, cinnamon, natural flavor, dried egg yolks, nonfat milk, sausage crumbles, potato starch, and sodium tripolyphosphate.
Allergens in Meal (6.5 Oz) Sausage and French Toast (Frozen Meal)
The Sausage and French Toast frozen meal contains wheat, soy, egg, and milk, so those with allergies to these ingredients should avoid it.
Cooking Instructions for Meal (6.5 Oz) Sausage and French Toast (Frozen Meal)
To prepare the Sausage and French Toast frozen meal, remove it from the packaging and microwave for 2-3 minutes or until heated through.
Other Frozen Meal Options
If you're looking for other frozen breakfast options, there are plenty to choose from. Consider trying frozen waffles, pancakes, or breakfast sandwiches - just be sure to check the nutritional information and ingredient list before making a purchase!
Frequently Asked Questions About Sausage and French Toast Frozen Meal
1. How many servings does one Sausage and French Toast Frozen Meal contain?
One Sausage and French Toast Frozen Meal contains a single serving, which amounts to 418 calories.
2. Can this meal be reheated easily in a microwave?
Yes, this frozen meal can be easily reheated in a microwave according to the instructions provided on the packaging. It is a quick and convenient option for those who are short on time.
3. Is this frozen meal a healthy choice?
While this meal may not be the healthiest option due to its high calorie count, it can be enjoyed in moderation as a part of a balanced diet. It contains a good amount of protein and carbohydrates, and can be paired with sides like fruits and vegetables to make it a more nutritious meal.
4. How long does this frozen meal last in the freezer?
This frozen meal can be stored in the freezer for up to several months if properly sealed and stored. It is always recommended to check the packaging for the expiration date before consuming it.
5. Is this frozen meal suitable for individuals with dietary restrictions?
This meal contains gluten, dairy, and soy, so it may not be suitable for individuals with certain dietary restrictions or allergies. It is important to read the ingredient list carefully before consuming this frozen meal.