If you're a snack lover, but looking for a healthy alternative to regular chips, 1 oz (28 g) black bean corn tortilla chips might be what you need. These chips are delicious, crunchy, and easy to snack on. Plus, they provide you with a healthy dose of protein and fiber, all for just 140 calories.
Made with simple and natural ingredients, these chips are perfect for those with dietary restrictions. They're gluten-free and vegan-friendly, so everyone can enjoy them without any worries.
In this article, we'll explore more about these black bean corn tortilla chips, their texture and taste, and why they're a great low-fat snack option. We'll also give you some ideas on how you can enjoy them with some tasty dips and why they're perfect for parties. Let's dive in!
Calories per serving
As mentioned earlier, a serving of 1 oz (28 g) black bean corn tortilla chips contains just 140 calories. This makes it a great low-calorie snack option that won't sabotage your diet goals.
Serving size
One serving size of black bean corn tortilla chips is approximately 1 oz (28 g), which is about 11-13 chips depending on their size. This means that you can munch on them without feeling guilty, as you'll be able to keep your calorie intake in check.
Ingredients
The ingredients used in black bean corn tortilla chips are very simple and natural. They're made with whole grain corn, black beans, and a blend of spices for flavor. They don't contain any artificial preservatives, flavors or colors, making them a healthy and guilt-free snack option.
Gluten-free
If you're someone who suffers from gluten allergies or celiac disease, you can still enjoy these chips without any worries. These chips are completely gluten-free, ensuring that they won't cause any adverse reactions.
Vegan-friendly
With an increase in the number of vegans, it's natural to look for snack options that are vegan-friendly. These black bean corn tortilla chips are made without any animal products, and so are vegan-friendly.
Low-fat snack
If you're watching your fat intake, these chips might be perfect for you. They're a low-fat snack option, so you can indulge in them without any guilt.
Perfect for dipping
These chips are perfect for dipping. You can enjoy them with your favorite dip, whether it's salsa, guacamole, hummus, or any other dip of your liking. They hold up well and won't break easily, making them the ideal choice for dipping.
Texture and taste
Black bean corn tortilla chips have a slightly nutty flavor thanks to the addition of black beans in the ingredients. They're also crunchy, providing you with a satisfying snacking experience. The texture of these chips is perfect as they're not too hard or too soft. Plus, they're not too salty, making them a great snack option for those who prefer something mild.
Healthy alternative to regular chips
Black bean corn tortilla chips are a great healthy alternative to regular potato chips or corn chips. They're made with healthier ingredients, and they provide you with more protein and fiber than regular chips.
Great for parties
If you're hosting a party or attending one, black bean corn tortilla chips are the perfect snack option. They're delicious, healthy, and they pair well with various dips. Plus, they're a crowd-pleaser, so you're guaranteed to please everyone's taste buds.
"These chips are the perfect snack for anyone looking for a healthy and delicious snack option. They're vegan-friendly, gluten-free, and low in fat, making them a guilt-free indulgence. Plus, they're perfect for dipping and great for parties!"
Five Frequently Asked Questions about Black Bean Corn Tortilla Chips
1. What are Black Bean Corn Tortilla Chips?
Black Bean Corn Tortilla Chips are a type of tortilla chip made from a mix of corn and black beans. They are a healthier alternative to traditional tortilla chips because they usually have less fat and more fiber.
2. How many calories are in 1 oz (28g) of Black Bean Corn Tortilla Chips?
There are 140 calories in 1 oz (28g) of Black Bean Corn Tortilla Chips. This makes them a tasty snack that won't break the calorie bank. However, it's important to keep portion sizes in check to avoid overeating.
3. What are the benefits of eating Black Bean Corn Tortilla Chips?
Black Bean Corn Tortilla Chips are a great source of fiber, which can help keep you feeling full for longer. They also contain protein, which is essential for building and repairing muscle. Additionally, they are usually lower in fat than traditional tortilla chips, making them a healthier snacking choice.
4. Can Black Bean Corn Tortilla Chips be paired with any dips or toppings?
Yes! Black Bean Corn Tortilla Chips can be paired with a range of dips and toppings. Guacamole, salsa, hummus, and black bean dip are all delicious options that can add flavor and nutrition to your snack.
5. Are Black Bean Corn Tortilla Chips suitable for people with dietary restrictions?
Black Bean Corn Tortilla Chips are gluten-free and are usually suitable for people with celiac disease or gluten intolerance. They are also often vegan and free of artificial colors and flavors. However, it's always important to check the label to ensure that the specific brand you are consuming meets your specific dietary needs.