Calories in 1 oz (28 g) Deli Express Sliced Swiss Cheese?

1 oz (28 g) Deli Express Sliced Swiss Cheese is 110 calories.

Looking for a tasty and satisfying snack to munch on? Look no further than 1 oz (28 g) Deli Express Sliced Swiss Cheese! With just 110 calories per serving, this cheese is a guilt-free way to curb your hunger and indulge in something delicious.

Not only is Deli Express Sliced Swiss Cheese low in calories, but it also packs a punch when it comes to nutrition. Rich in protein and calcium, it's a perfect addition to any healthy diet.

So whether you're looking for a quick on-the-go snack or a tasty addition to your lunchtime sandwich, make sure to grab some Deli Express Sliced Swiss Cheese from your local grocery store today!

1 oz (28 g) Deli Express Sliced Swiss Cheese

Calorie Content

As mentioned earlier, 1 oz (28 g) of Deli Express Sliced Swiss Cheese contains 110 calories. This makes it a great option for anyone looking to lose weight or maintain a healthy diet.

Serving Size

The serving size for Deli Express Sliced Swiss Cheese is 1 oz or 28 g. This makes it easy to portion out and track your calorie and nutrient intake.

Cheese Type

As the name suggests, Deli Express Sliced Swiss Cheese is a type of Swiss cheese. Swiss cheese is known for its mild, nutty flavor and its signature holes or 'eyes'.

Weight

Deli Express Sliced Swiss Cheese comes in a package that weighs 1 oz or 28 g. This makes it a convenient and portable snack or addition to your favorite sandwich or recipe.

Dietary Information

Deli Express Sliced Swiss Cheese is gluten-free and suitable for a variety of dietary needs. Always check the label and consult with your healthcare provider to ensure it aligns with your specific dietary restrictions.

Health Benefits

Deli Express Sliced Swiss Cheese is a great source of protein and calcium, two essential nutrients for healthy bones, muscles, and tissues. It also contains a moderate amount of fat, which can help keep you feeling full and satiated for longer periods of time.

Preparation Suggestions

Deli Express Sliced Swiss Cheese is a versatile ingredient that can be used in a variety of ways. Try adding it to your favorite sandwich, salad, or wrap, or melt it over a burger or grilled cheese.

Storage Tips

To keep your Deli Express Sliced Swiss Cheese fresh and tasty, store it in the fridge in an airtight container. It should last for up to a week or two, depending on the expiration date on the packaging.

Nutritional Profile

1 oz (28 g) of Deli Express Sliced Swiss Cheese contains: calories: 110 Protein: 7g, Fat: 9g, Carbohydrates: 1g, Calcium: 20% DV, Iron: 0% DV

Ingredient List

The ingredient list for Deli Express Sliced Swiss Cheese includes: Cultured milk and skim milk, water, cream, sodium citrate, salt, sodium phosphate, sorbic acid (preservative), citric acid, enzymes, soy lecithin (non-sticking agent).

There's nothing quite like the creamy, nutty flavor of Deli Express Sliced Swiss Cheese. Whether you're snacking on it straight out of the package or using it to jazz up your favorite recipe, this cheese is guaranteed to satisfy your cravings!

5 FAQ About Deli Express Sliced Swiss Cheese

1. What is the nutritional value of Deli Express Sliced Swiss Cheese?

One ounce (28 g) of Deli Express Sliced Swiss Cheese contains 110 calories, 9 g of fat, 1 g of carbohydrates, and 7 g of protein.

2. Is Deli Express Sliced Swiss Cheese a good source of calcium?

Yes, Deli Express Sliced Swiss Cheese is a good source of calcium, with one ounce (28 g) containing 20% of the recommended daily intake. Calcium is important for strong bones and teeth.

3. Does Deli Express Sliced Swiss Cheese contain any allergens?

Yes, Deli Express Sliced Swiss Cheese contains milk, which is a common allergen. It is important to check the packaging for any other allergens that may be present.

4. How should Deli Express Sliced Swiss Cheese be stored?

Deli Express Sliced Swiss Cheese should be stored in the refrigerator at a temperature between 34°F and 40°F. It should be kept in its original packaging or wrapped tightly in plastic wrap or foil to prevent it from drying out.

5. What are some ways to use Deli Express Sliced Swiss Cheese?

Deli Express Sliced Swiss Cheese can be used in a variety of ways, such as in sandwiches, wraps, and salads. It can also be melted on top of burgers or used in a fondue. Get creative and try new recipes with Deli Express Sliced Swiss Cheese!

Nutritional Values of 1 oz (28 g) Deli Express Sliced Swiss Cheese

UnitValue
Calories (kcal)110 kcal
Fat (g)8 g
Carbs (g)1 g
Protein (g)9 g

Calorie breakdown: 64% fat, 4% carbs, 32% protein

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