Calories in 1 Oz. (28.3 G) Cornnuts?

1 Oz. (28.3 G) Cornnuts is 126 calories.

Looking for a quick and easy snack on the go? Look no further than Cornnuts. With 126 calories per 1 oz. (28.3 g) serving, Cornnuts are a satisfying and filling snack option. Plus, they're low in fat and high in fiber, making them a healthy choice.

In addition to being nutritious, Cornnuts are also versatile. They can be enjoyed on their own or used as an ingredient in recipes. And with a variety of flavors available, there's a Cornnuts option for every taste preference. Best of all, they're affordable, making them a budget-friendly snack option.

Whether you're looking for a guilt-free snack or a flavorful addition to your meals, Cornnuts are a great choice. Read on for more information about why Cornnuts should be a staple in your snack rotation.

1 Oz. (28.3 G) Cornnuts

Snack on the go: 1 oz. (28.3 g) of Cornnuts contains 126 calories.

With our busy lives, sometimes we need a snack we can take on the go. That's where Cornnuts come in. With just 126 calories per 1 oz. (28.3 g) serving, Cornnuts are the perfect snack to grab and go. Pop them in a baggie and you're ready to tackle the day. But don't let their small size fool you. Cornnuts are a satisfying and filling snack option. The combination of crunch and flavor is sure to satisfy your cravings and keep you feeling fuller for longer.

Easily portable: Cornnuts make a great, low-maintenance snack.

One of the best things about Cornnuts is how easy they are to take with you anywhere. Whether you're headed to work, school, or a hike, Cornnuts make a great snack that requires no preparation. Simply grab a handful and you're ready to go. And because they're not perishable, you can keep a stash of Cornnuts in your desk, car, or backpack for those times when hunger strikes.

Healthy snacking: Cornnuts are low in fat and high in fiber.

With so many unhealthy snack options out there, it can be tough to find a snack that's both satisfying and good for you. But Cornnuts fit the bill. They're low in fat and high in fiber, making them a healthy choice for snacking. And because they're made from corn, Cornnuts are a whole grain snack that's rich in vitamins and minerals.

Satisfying crunch: Cornnuts are a delicious, filling snack option.

Let's face it, sometimes we just need something to crunch on. Cornnuts provide the perfect solution. They're crunchy, satisfying, and oh-so-delicious. And because they're a dense snack, a little goes a long way. So you can indulge in a handful without worrying about overdoing it.

Versatile snack: Cornnuts can be enjoyed as a standalone snack or as an ingredient in recipes.

While Cornnuts are delicious on their own, they're also a versatile snack that can be used in a variety of ways. Try adding them to a salad for an extra crunch, or sprinkle them on top of your favorite soup or chili for added texture. You can even use Cornnuts as a coating for chicken or fish, giving traditional dishes a tasty and unexpected twist.

Nutritious options: Cornnuts are gluten-free and vegan-friendly.

For those with dietary restrictions, finding a snack that fits your needs can be a challenge. But Cornnuts are a great option for those who are gluten-free or vegan. They contain no animal products or gluten, making them a snack that everyone can enjoy. Plus, because they're made from natural ingredients, Cornnuts are a snack that you can feel good about eating.

Great for portion control: The serving size of Cornnuts is easily measurable.

One of the challenges of snacking is keeping portion sizes in check. But with Cornnuts, the serving size is easy to measure. Each 1 oz. (28.3 g) serving contains just 126 calories, so you can enjoy a snack without worrying about overdoing it. And because they come in a resealable bag, you can easily save any leftovers for later.

Guilt-free snacking: Cornnuts provide a satisfying, guilt-free snacking experience.

Let's face it, snacking can come with a lot of guilt. But with Cornnuts, you can snack without the guilt. They're a wholesome and nutritious snack that will leave you feeling satisfied and full. Plus, because they're not loaded with salt, sugar, or artificial ingredients, you can feel good about what you're putting in your body.

Flavorful snack: Cornnuts come in a variety of flavors to suit all taste preferences.

One of the great things about Cornnuts is the variety of flavors that are available. From classic flavors like barbecue and ranch to more adventurous options like chili picante and limon, there's a Cornnuts flavor for everyone. So whether you prefer sweet or savory, mild or spicy, there's a Cornnuts flavor that's sure to satisfy your taste buds.

Affordable snack: Cornnuts are an affordable option for anyone on a budget.

When it comes to buying snacks, affordability is often a concern. But Cornnuts are an affordable option that won't break the bank. They're priced competitively and offer great value for the money. So whether you're buying them for yourself or for the whole family, Cornnuts are a snack that you don't have to feel guilty about splurging on.

5 FAQ About Cornnuts

1. What are Cornnuts?

Cornnuts are a snack made from roasted or deep-fried corn kernels. They are crunchy and often flavored with various seasonings.

2. How many calories are in a 1 oz. serving of Cornnuts?

A 1 oz. (28.3g) serving of Cornnuts contains approximately 126 calories.

3. Are Cornnuts a healthy snack option?

Cornnuts are high in calories, but they are also a good source of fiber and protein. However, due to their high sodium content, they should be consumed in moderation as part of a balanced diet.

4. What flavors do Cornnuts come in?

Cornnuts are available in a variety of flavors, including original, BBQ, ranch, chili, and nacho cheese.

5. Can Cornnuts be used in recipes?

Yes, Cornnuts can be crushed and used as a breadcrumb substitute in recipes, or added to salads and trail mix for an extra crunch.

Nutritional Values of 1 Oz. (28.3 G) Cornnuts

UnitValue
Calories (kcal)126 kcal
Fat (g)4.4 g
Carbs (g)20.3 g
Protein (g)2.4 g

Calorie breakdown: 30.6 fat, 62.0 carbs, 7.3 protein

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