Calories in 1 Oz Banana Puddings (Dry Mix, with 2% Milk)?

1 Oz Banana Puddings (Dry Mix, with 2% Milk) is 29 calories.

Are you looking for a quick and easy dessert option that won't ruin your diet? Look no further than 1 Oz Banana Puddings (Dry Mix, with 2% Milk)! With only 29 calories, this sweet treat won't sabotage your healthy eating efforts.

In addition to being low calorie, this pudding is also low fat and cholesterol-free, making it a guilt-free dessert choice. Plus, it's made with real 2% milk for added creaminess and flavor.

In this article, we'll explore the many benefits of 1 Oz Banana Puddings (Dry Mix, with 2% Milk) and how you can make the most of this versatile dessert.

1 Oz Banana Puddings (Dry Mix, with 2% Milk)

Quick and easy dessert option

With no cooking required, 1 Oz Banana Puddings (Dry Mix, with 2% Milk) is an incredibly convenient dessert option. Simply mix the dry pudding mix with 2% milk, let it set in the fridge, and you have a sweet treat ready to go in no time!

Low calorie and low fat

At only 29 calories per serving, 1 Oz Banana Puddings (Dry Mix, with 2% Milk) is a great choice for those watching their calorie intake. It's also low in fat and cholesterol, so you can indulge without the guilt.

Convenient portion control

Since 1 Oz Banana Puddings (Dry Mix, with 2% Milk) comes in pre-portioned packets, it's easy to avoid overindulging. You can enjoy a single serving without the risk of going overboard.

Great for on-the-go snacking

If you lead a busy lifestyle, 1 Oz Banana Puddings (Dry Mix, with 2% Milk) is the perfect snack for you. It's portable and easy to eat on the go, making it a great option for a quick pick-me-up when you're out and about.

Suitable for those with lactose intolerance

If you're lactose intolerant, you'll be happy to know that 1 Oz Banana Puddings (Dry Mix, with 2% Milk) is made with lactose-free milk. You can enjoy this creamy dessert without the digestive upset that regular dairy products can cause.

Delicious flavor profile

1 Oz Banana Puddings (Dry Mix, with 2% Milk) has a rich and creamy banana flavor that is sure to satisfy your sweet tooth. It's the perfect balance of sweet and creamy, without being overly rich or heavy.

Ideal for meal prepping

Since 1 Oz Banana Puddings (Dry Mix, with 2% Milk) can be made ahead of time and stored in the fridge, it's a great option for meal prepping. You can whip up a batch at the beginning of the week and enjoy a sweet treat each day without having to worry about making it from scratch.

Pairs well with fresh fruits or whipped cream

While 1 Oz Banana Puddings (Dry Mix, with 2% Milk) is delicious on its own, it also pairs well with fresh fruits like bananas or strawberries. If you're feeling indulgent, you can top it off with a dollop of whipped cream for an extra treat.

Can be used as a base for other desserts

1 Oz Banana Puddings (Dry Mix, with 2% Milk) isn't just a standalone dessert. It can also be used as a base for other desserts, like banana cream pie or strawberry trifle. Get creative and see what amazing desserts you can come up with!

No cooking required

We'll say it again – no cooking required! 1 Oz Banana Puddings (Dry Mix, with 2% Milk) is a dessert that you can enjoy without any fuss. Simply mix, chill, and enjoy.

Life is uncertain. Eat dessert first.

Top 5 FAQ about 1 oz Banana Puddings (Dry Mix, with 2% Milk)

1) How Many calories does a 1 oz Banana Pudding (Dry Mix, with 2% Milk) have?

One serving (1 oz Banana Pudding - Dry Mix with 2% Milk) contains 29 calories.

2) What are the Ingredients in 1 oz Banana Pudding (Dry Mix, with 2% Milk)?

The ingredients used in making 1 oz Banana Pudding (Dry Mix, with 2% Milk) include sugar, cornstarch, salt, milk, egg yolk, and banana extract. Some brands may use different variations of these ingredients.

3) How to Make 1 oz Banana Pudding (Dry Mix, with 2% Milk)?

Typically, to make 1 oz Banana Pudding (Dry Mix, with 2% Milk), you need to mix the dry mix with 2% milk as per the instructions on the package. The mixture is then cooked on low heat until it thickens. It can be topped with banana slices and served chilled.

4) What are the Nutritional Benefits of 1 oz Banana Pudding (Dry Mix, with 2% Milk)?

1 oz Banana Pudding (Dry Mix, with 2% Milk) is a good source of calcium, potassium, and vitamin D. However, it is important to consume it in moderation as it is high in sugar and calories.

5) Is 1 oz Banana Pudding (Dry Mix, with 2% Milk) a Healthy Dessert?

While 1 oz Banana Pudding (Dry Mix, with 2% Milk) can be a delicious dessert option, it should be consumed in moderation as it contains a high amount of sugar and calories. It is best to enjoy it as an occasional treat rather than a regular part of your diet.

Nutritional Values of 1 Oz Banana Puddings (Dry Mix, with 2% Milk)

UnitValue
Calories (kcal)29 kcal
Fat (g)0.49 g
Carbs (g)5.22 g
Protein (g)0.82 g

Calorie breakdown: 15% fat, 73% carbs, 11% protein

Similar Calories and Nutritional Values