Are you in the mood for a warm and hearty soup that won't break the calorie bank? Look no further than our homemade Bean and Ham Soup, with only 26 calories per serving. Made with simple, nutritious ingredients, this soup is sure to satisfy your hunger and your taste buds.
Bean and Ham Soup is a great source of protein and fiber, which can help you feel full and satisfied after a meal. It is also low in fat and calories, making it a healthy option for those watching their weight.
In this article, we'll guide you through the process of cooking this delicious soup, share some health benefits, and offer tips for customization and storage.
A Simple and Nutritious Dish
Bean and Ham Soup is a classic comfort food that is simple to prepare and packed with nourishing ingredients. Our recipe is made with canned beans, ham, vegetables, and spices, making it a convenient and affordable option for a weeknight dinner or meal prep. Not only is Bean and Ham Soup delicious, but it is also a great source of protein, fiber, vitamins, and minerals, making it a nutritious choice for any diet.
How to Cook Bean and Ham Soup
To make Bean and Ham Soup, you will need a few key ingredients and some basic cooking skills. Here's what you'll need: - 1 can of white beans (15 oz. drained and rinse)
- 1 cup of ham, diced
- 1 onion, chopped
- 2 garlic cloves, minced
- 4 cups of chicken broth
- 1 bay leaf
- 1 tsp of dried thyme
- 1 tsp of paprika
- Salt and pepper to taste Follow these simple steps to make a delicious pot of soup for your family or friends:
Ingredients You Need for Bean and Ham Soup
To make a delicious pot of Bean and Ham Soup, you will need a few simple ingredients that can be found in most grocery stores. Here's what you'll need: - 1 can of white beans (15 oz. drained and rinse)
- 1 cup of ham, diced
- 1 onion, chopped
- 2 garlic cloves, minced
- 4 cups of chicken broth
- 1 bay leaf
- 1 tsp of dried thyme
- 1 tsp of paprika
- Salt and pepper to taste Feel free to adjust the ingredients to your taste preferences, or try adding different herbs and spices for a unique flavor.
Step-by-Step Guide to Making a Delicious Soup
Making Bean and Ham Soup is easy and straightforward, even for beginner cooks. Follow these steps to make a delicious pot of soup: That's it! This simple recipe is perfect for a comforting bowl of soup on a chilly day. If you prefer smooth soup, blend the ingredients in a blender until smooth.
Health Benefits of Bean and Ham Soup
Bean and Ham Soup is not only delicious, but it also offers many health benefits. Here are some of the key benefits of this nourishing dish: Overall, Bean and Ham Soup is a nutritious and satisfying meal that can support your health and well-being.
Ways to Customize Your Bean and Ham Soup
One of the great things about Bean and Ham Soup is that it can be easily customized to your taste preferences. Here are some ideas for how to make this soup your own: Don't be afraid to get creative and try new things with your Bean and Ham Soup. You may discover a new favorite flavor combination!
Why Bean and Ham Soup is a Great Meal for Weight Loss
If you're looking to lose weight, Bean and Ham Soup can be a valuable addition to your diet. Here's why: Adding Bean and Ham Soup to your diet can help you reach your weight loss goals while still enjoying delicious and satisfying meals.
Tips for Storing and Reheating Bean and Ham Soup
If you have leftovers of Bean and Ham Soup, here are some tips for storing and reheating it: Following these tips will help you enjoy your delicious soup for days to come!
Serving Suggestions for Bean and Ham Soup
Bean and Ham Soup can be served on its own or as part of a larger meal. Here are some serving suggestions for this delicious soup: No matter how you serve it, Bean and Ham Soup is sure to be a hit with your family and friends.
Variations on Bean and Ham Soup
While our Bean and Ham Soup recipe is delicious as-is, there are many variations that you can try. Here are a few ideas for how to switch things up: Experiment with different variations until you find your favorite way to enjoy Bean and Ham Soup.
Frequently Asked Questions (FAQ) about 1 Oz Bean and Ham Soup
1. What are the main ingredients of Bean and Ham Soup?
Bean and Ham soup is made of dried beans, ham hock, water or broth, vegetables, and seasonings.
2. Is Bean and Ham soup a healthy option?
Yes, Bean and Ham soup is a healthy option as it is a good source of fiber and protein. However, the nutritional value may vary depending on the recipe and the ingredients used.
3. How should I store Bean and Ham soup?
You can store Bean and Ham soup in an airtight container in the refrigerator for up to three days. To prolong the storage life, you can also freeze it for up to six months.
4. How can I make Bean and Ham soup more flavorful?
You can add more spices and herbs such as garlic, thyme, and bay leaves to enhance the flavor of Bean and Ham soup.
5. How can I make a vegetarian version of Bean and Ham soup?
You can substitute ham with smoked paprika or liquid smoke to create a vegetarian version of Bean and Ham soup. You can also use vegetable broth or water instead of meat-based broth.