Are you a cheeseburger lover but watching your calories? Look no further than the 1 Oz Cheeseburger Pie, which contains just 48 calories per serving. This easy and delicious recipe is a must-try for anyone looking for a healthy twist on a classic comfort food.
Not only is this pie low in calories, but it's also packed with protein and nutrients from the meat and vegetables. With only a few simple ingredients, you can whip up a hearty and satisfying meal that won't leave you feeling guilty.
In this article, we'll explore everything you need to know about making 1 Oz Cheeseburger Pie, from the recipe itself to its nutritional benefits to some tasty variations you can try.
Easy and Delicious Cheeseburger Pie Recipe
To make this crowd-pleasing recipe, you'll need just a handful of ingredients. Start by preheating your oven to 375 degrees Fahrenheit. In a skillet, brown one pound of ground beef with diced onions and seasoned with salt, pepper, and garlic powder. Add in chopped spinach and diced tomatoes, and cook until the vegetables are tender. Pour the mixture into a pie dish, and top with a layer of shredded cheddar cheese. Then, whisk together 2 eggs with a quarter cup of milk and pour it over the cheese layer. Bake for 25-30 minutes, or until the eggs are set and the cheese is melted and bubbly. Serve hot, with a dollop of ketchup or mustard if desired.
Healthy and Low-Calorie Cheeseburger Pie
Beyond its delicious taste, 1 Oz Cheeseburger Pie is also a healthy option for those watching their calories. At just 48 calories per serving, this pie packs in plenty of protein and nutrients to keep you fueled throughout the day. This pie is also customizable to suit various dietary needs. Vegetarians can substitute the ground beef for a plant-based meat alternative, while low-carb dieters can use almond flour instead of traditional flour. Whether you're looking to lose weight or simply maintain a healthy lifestyle, 1 Oz Cheeseburger Pie is a great option that won't leave you feeling hungry or depleted.
How to Make 1oz Cheeseburger Pie
Making 1 Oz Cheeseburger Pie is a breeze. Here's a step-by-step guide to follow: 1. Preheat your oven to 375 degrees Fahrenheit. 2. Brown one pound of ground beef with diced onions and seasoned with salt, pepper, and garlic powder. Add in chopped spinach and diced tomatoes, and cook until the vegetables are tender. Pour the mixture into a pie dish, and top with a layer of shredded cheddar cheese.
Nutritional Benefits of 1oz Cheeseburger Pie
In addition to being low in calories, 1 Oz Cheeseburger Pie is also packed with nutrients. Here's a breakdown of its key nutritional benefits: - High in protein: One serving of this pie contains about 9 grams of protein, which is essential for muscle repair and growth. - Rich in vitamins and minerals: The spinach and tomatoes in this pie add a variety of vitamins and minerals to your diet, including vitamin A, vitamin C, and iron.
Quick and Easy Cheeseburger Pie Recipe for Busy Days
If you're short on time but still want a hearty and delicious meal, 1 Oz Cheeseburger Pie is the perfect solution. This recipe can be whipped up in just 30 minutes, making it a great option for busy weeknights or lazy weekends. Plus, with its simple ingredient list and easy-to-follow instructions, even novice cooks can succeed in making this dish. Serve it up with a side of roasted vegetables or a crispy salad for a complete meal that's both healthy and satisfying.
Kid-Friendly Cheeseburger Pie Recipe
If you have picky eaters at home, you know how hard it can be to find meals that everyone will enjoy. Fortunately, 1 Oz Cheeseburger Pie is a hit with kids and adults alike. With its cheesy and meaty flavor, this dish will remind them of their favorite fast food burgers, but with a healthy twist. You can even let them help you make it, which is a great way to sneak in some learning and quality time together. Serve it up with some sweet potato fries or carrot sticks for a complete meal that's sure to please the whole family.
Great Appetizer - 1oz Cheeseburger Pie Recipe
Looking for a tasty and unique appetizer to serve at your next party or gathering? Look no further than 1 Oz Cheeseburger Pie. This dish is perfect for sharing, and can easily be cut into bite-sized pieces for easy consumption. Plus, with its meaty and cheesy flavor, it's sure to be a crowd-pleaser. Pair it with a side of sweet and spicy dipping sauce or a cool and creamy ranch dressing for the ultimate appetizer experience.
Cheeseburger Pie - A Perfect Party Food Idea
If you're hosting a party or potluck and looking for a unique and delicious food idea, consider serving up 1 Oz Cheeseburger Pie. This dish is easy to make in advance and can be served either hot or cold, making it a great option for any type of gathering. Plus, with its crowd-pleasing flavor, it's sure to be a hit with guests of all ages. Pair it with some homemade potato salad or coleslaw for a complete summertime feast.
Cheesy and Meaty 1oz Cheeseburger Pie
If you're a fan of rich and cheesy dishes, you'll love this variation on 1 Oz Cheeseburger Pie. Simply swap out the cheddar cheese for your favorite type of cheese, such as Swiss or pepper jack. You can also add in additional meaty toppings, such as bacon or sausage, to up the flavor quotient even more. Serve it up with a side of garlic bread or roasted vegetables for the ultimate indulgent meal.
Vegetarian Cheeseburger Pie Recipe
If you're looking for a vegetarian twist on 1 Oz Cheeseburger Pie, look no further than this meat-free recipe. Instead of using ground beef, opt for a plant-based meat alternative, such as Beyond Meat or Impossible Burger. You can also add additional veggies, such as mushrooms or bell peppers, to up the flavor and nutrient quotient. Serve it up with a side of crispy green salad for a complete meal that's both filling and delicious.
Healthy food can be delicious and satisfying. The 1 Oz Cheeseburger Pie is proof of that.
5 FAQ About 1 Oz Cheeseburger Pie 48 calories
1. What is 1 oz cheeseburger pie?
1 oz cheeseburger pie is a savory dish made with ground beef, cheese, and a variety of seasonings, baked in a pie crust. It is usually cut into small portions and served as an appetizer or snack.
2. How many calories are in 1 oz cheeseburger pie?
There are about 48 calories in a 1 oz serving of cheeseburger pie. This can vary slightly depending on the specific recipe used and the type of cheese and crust used.
3. Is 1 oz cheeseburger pie healthy?
While 1 oz cheeseburger pie can be a delicious and satisfying snack or appetizer, it is not necessarily considered a healthy choice due to its high fat and calorie content. However, it can be enjoyed in moderation as part of a balanced diet.
4. How do I make 1 oz cheeseburger pie?
To make 1 oz cheeseburger pie, you will need ground beef, cheese, a pie crust, and a variety of seasonings. Brown the ground beef, add the cheese and seasonings, and pour into the pie crust. Bake in the oven until the crust is golden brown and the filling is heated through.
5. Can 1 oz cheeseburger pie be frozen?
Yes, 1 oz cheeseburger pie can be frozen either before or after baking. To freeze before baking, assemble the pie and wrap tightly in plastic wrap and foil. To freeze after baking, cool the pie completely, wrap tightly in plastic and foil, and freeze for up to 3 months. Thaw in the refrigerator overnight before reheating.