Are you looking for a tasty and satisfying sandwich that won't derail your healthy eating goals? Look no further than Amy's Turkey O! This sandwich, weighing in at 386 grams, contains 470 calories.

But don't let the calorie count scare you away - this sandwich is packed with nutritious ingredients that will leave you feeling fueled and satisfied. Let's dive into the breakdown of what's inside Amy's Turkey O sandwich.

Whether you're on-the-go, packing a lunch for work, or just craving a delicious sandwich, Amy's Turkey O is the perfect choice.

What is in the sandwich?

Amy's Turkey O sandwich is made with organic turkey, melted cheese, lettuce, and mayo on freshly baked bread. This sandwich is a great option for those who crave a classic turkey and cheese sandwich but want to enjoy it with organic ingredients.

How many calories does it contain?

As mentioned earlier, Amy's Turkey O sandwich contains 470 calories. While this may seem high, it's important to consider the quality of the ingredients and the portion size.

What are the nutritional facts of the sandwich?

In addition to the calorie count, it's important to examine the nutritional value of a sandwich. Amy's Turkey O sandwich contains 24 grams of protein, 42 grams of carbohydrates, and 6 grams of fiber. It's also a good source of Vitamin A and Calcium.

Is the sandwich a good source of protein?

Yes! With 24 grams of protein per sandwich, Amy's Turkey O packs a punch in the protein department. This is great news for those who are looking to build or maintain muscle mass.

Is the sandwich gluten-free?

Unfortunately, no. The bread used in Amy's Turkey O sandwich is not gluten-free. However, for those who aren't gluten-sensitive, it's a delicious option!

What are the ingredients used in the sandwich?

As mentioned earlier, the sandwich contains organic turkey, melted cheese, lettuce, and mayo on fresh bread. It's important to note that all of the ingredients used in the sandwich are organic.

Is the sandwich organic?

Yes! Every ingredient used in Amy's Turkey O sandwich is organic, making it a healthy and sustainable choice.

What is the serving size of the sandwich?

The serving size of Amy's Turkey O sandwich is one 386-gram sandwich.

How does the sandwich taste?

In our opinion, Amy's Turkey O sandwich tastes delicious! The organic turkey is tender and flavorful, the cheese is perfectly melted, and the mayo adds a creamy texture. The fresh bread ties everything together for a satisfying and tasty sandwich experience.

Is the sandwich filling enough for a meal?

Absolutely! At 386 grams, this sandwich is a generous portion size that will leave you feeling full and satisfied. It's a great option for lunch or dinner, especially when paired with a side salad or some fruit.