Calories in 1 Oz Chicken Broth or Bouillon Soup (Dry, Dehydrated)?

1 Oz Chicken Broth or Bouillon Soup (Dry, Dehydrated) is 76 calories.

Are you looking for a delicious and nutritious way to add flavor to your favorite recipes? Try using 1 Oz Chicken Broth or Bouillon Soup (Dry, Dehydrated)! At only 76 calories per serving, it's a great way to add a burst of flavor without adding too many calories to your dishes.

Not only does chicken broth add a rich and savory taste to your cooking, but it also provides some nutritional benefits. One serving contains 1 gram of protein and 6% of your daily recommended allowance of sodium. It's a great way to add some extra nutrients to your meals!

In this article, we'll explore the different uses of chicken broth and provide some tips for how to use chicken broth powder in your cooking.

1 Oz Chicken Broth or Bouillon Soup (Dry, Dehydrated)

Nutritional Information

One serving (1 oz) of chicken broth powder contains: - 76 calories - 1 g of protein

Uses of Chicken Broth

Chicken broth can be used in a variety of ways in your cooking. Some common uses include: - As a base for soups and stews - To add flavor to rice or other grains

How to Use Chicken Broth Powder

Using chicken broth powder is quick and easy. Here's how to do it: 1. Measure out the desired amount of chicken broth powder. 2. Add hot water and stir until the powder is fully dissolved.

Flavor and Aroma

Chicken broth has a rich and savory flavor that is sure to enhance the taste of your dishes. It also has a pleasant aroma that will make your kitchen smell wonderful while you're cooking.

Benefits of Chicken Broth

In addition to adding flavor to your meals, chicken broth has some potential health benefits. It may: - Support gut health - Boost immunity

Alternative to Chicken Broth

If you're looking for an alternative to chicken broth, there are a few options you can try. Vegetable broth is a great choice for vegetarians and vegans, while beef or pork broth can add a rich flavor to your cooking. You can also make your own broth at home using vegetable scraps, chicken bones, or beef bones.

Low Calorie Option

One of the great things about using chicken broth in your cooking is that it's a low calorie option. At only 76 calories per serving, it's a great way to add flavor to your dishes without adding too many calories.

Recipes with Chicken Broth

If you're looking for some inspiration for how to use chicken broth in your cooking, here are a few recipes to try: - Chicken and Rice Soup - Slow Cooker Beef Stew

Chicken Broth for Weight Loss

While chicken broth alone is not a magic weight loss solution, it can be a helpful addition to a healthy diet. It's a low calorie option that can add some extra flavor to your meals without adding too much fat or sugar. Just be sure to watch your portion sizes and pair the broth with other healthy foods! One study even found that drinking chicken broth before a meal may help to reduce appetite and calorie intake.

Possible Side Effects

While chicken broth is generally safe to consume, there are a few possible side effects to be aware of. Some people may be allergic to chicken or other ingredients in the broth, which could lead to symptoms like hives, itching, or difficulty breathing. Additionally, chicken broth is high in sodium, which could be a concern for people with high blood pressure or other health issues.

Chicken broth can add a rich and savory taste to your cooking, while also providing some nutritional benefits.

5 FAQ About Dry Chicken Broth or Bouillon Soup

1. What is dry chicken broth or bouillon soup?

Dry chicken broth or bouillon soup is a dehydrated form of chicken broth or bouillon that can be reconstituted with water to make a flavorful stock or soup.

2. How many calories are in one ounce of dry chicken broth or bouillon soup?

One ounce of dry chicken broth or bouillon soup contains approximately 76 calories.

3. How is dry chicken broth or bouillon soup used?

Dry chicken broth or bouillon soup can be used as a seasoning in soups, stews, sauces, and casseroles. It can also be used as a base for cooking rice, quinoa, or other grains.

4. Is dry chicken broth or bouillon soup a healthy option?

Dry chicken broth or bouillon soup can be high in sodium, so it is important to use it in moderation or choose low-sodium options. It can also be high in flavor-enhancing additives, so it is important to read the label carefully and choose options with simple, natural ingredients.

5. Can dry chicken broth or bouillon soup be substituted for liquid broth or bouillon?

Yes, dry chicken broth or bouillon soup can be reconstituted with water to make a liquid broth or bouillon that can be used in recipes. However, the flavor and sodium content may differ from traditional liquid broth or bouillon, so adjustments may need to be made to the recipe.

Nutritional Values of 1 Oz Chicken Broth or Bouillon Soup (Dry, Dehydrated)

UnitValue
Calories (kcal)76 kcal
Fat (g)3.93 g
Carbs (g)5.11 g
Protein (g)4.72 g

Calorie breakdown: 47% fat, 27% carbs, 25% protein

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