Calories in 1 Oz Chicken Lunchmeat, Smoked?

1 Oz Chicken Lunchmeat, Smoked is 47 calories.

Looking for a healthy and satisfying lunch option? Look no further than 1 oz chicken lunchmeat, smoked. With only 47 calories per serving, it's a low-calorie protein that will keep you feeling full and energized throughout the day.

In addition to its low-calorie count, 1 oz chicken lunchmeat, smoked is also a great source of protein, with 7 grams per serving. It's also low in fat and contains no carbs, making it a great option for those looking to manage their weight or stick to a low-carb diet.

Whether you're packing a lunch for work, looking for a satisfying snack, or need a quick and easy meal option, 1 oz chicken lunchmeat, smoked is a versatile ingredient that can be used in a variety of ways. Here are just a few ideas to get you started:

1 Oz Chicken Lunchmeat, Smoked

Healthy Lunch Option

Swap out your usual deli meat for 1 oz chicken lunchmeat, smoked. Pair it with whole grain bread and plenty of veggies for a satisfying and healthy lunch that will keep you feeling full all afternoon. For an added boost of nutrition, try adding avocado or hummus to your sandwich. These healthy fats will help keep you feeling satisfied and energized. You can also use 1 oz chicken lunchmeat, smoked in a variety of salads and lettuce wraps for a healthy and flavorful meal option.

Low-Calorie Protein

If you're trying to lose weight or manage your calorie intake, 1 oz chicken lunchmeat, smoked is a great option. With only 47 calories per serving, it's a low-calorie source of protein that can help you stay satisfied and energized throughout the day. In addition to being low in calories, 1 oz chicken lunchmeat, smoked is also low in fat and carbs, making it a great option for those following a low-carb or low-fat diet. It's also gluten-free, which makes it a great option for those with gluten sensitivities. Incorporate 1 oz chicken lunchmeat, smoked into your meals to help increase your protein intake and keep you feeling full and satisfied.

Satisfying Snack

Are you in need of a quick and satisfying snack? Try 1 oz chicken lunchmeat, smoked. It's a protein-packed snack that will keep you feeling full and energized between meals. Pair 1 oz chicken lunchmeat, smoked with some sliced veggies and hummus for a healthy and satisfying snack. You can also enjoy it on its own for a quick and easy protein boost. Keep 1 oz chicken lunchmeat, smoked on hand for snacking whenever hunger strikes.

Easy to Prepare

One of the best things about 1 oz chicken lunchmeat, smoked is how easy it is to prepare. Simply open the package and enjoy! If you want to get creative, you can also use 1 oz chicken lunchmeat, smoked in a variety of recipes. It's a great addition to soups, stews, and salads, and can be used to make quick and easy wraps and sandwiches. Keep a package of 1 oz chicken lunchmeat, smoked in your fridge for a quick and easy meal option that's also healthy and delicious.

Ideal for Sandwiches

If you're a sandwich lover, 1 oz chicken lunchmeat, smoked is a must-have ingredient. It's the perfect addition to any sandwich, adding a smoky and delicious flavor that's sure to satisfy. Pair 1 oz chicken lunchmeat, smoked with your favorite veggies and spreads for a tasty and satisfying sandwich. It's also a great option for meal prep, as you can make sandwiches ahead of time and grab them on the go. Make 1 oz chicken lunchmeat, smoked a staple in your sandwich-making arsenal for delicious and easy meals.

Great for Meal Prep

Are you looking for meal prep ideas? 1 oz chicken lunchmeat, smoked is a great option. It's easy to prepare and can be used in a variety of ways, making it a versatile ingredient to have on hand. Use 1 oz chicken lunchmeat, smoked in your meal prep recipes to add a smoky and delicious flavor. It's a great addition to salads, wraps, and sandwiches, and can also be used in soups and stews. Meal prep like a pro with 1 oz chicken lunchmeat, smoked.

Versatile Ingredient

One of the best things about 1 oz chicken lunchmeat, smoked is how versatile it is. It can be used in a variety of recipes, from salads and sandwiches to soups and stews. Use 1 oz chicken lunchmeat, smoked as a protein boost in your meals. It's a great source of protein and low in calories, making it an ideal ingredient for those looking to manage their weight. Experiment with 1 oz chicken lunchmeat, smoked in your favorite recipes to add a smoky and delicious flavor.

Perfect for Weight Management

If you're trying to manage your weight, 1 oz chicken lunchmeat, smoked is a great option. It's low in calories, high in protein, and low in fat and carbs, making it an ideal ingredient for those looking to lose weight or maintain a healthy weight. Use 1 oz chicken lunchmeat, smoked in your meals to help increase your protein intake and keep you feeling full and satisfied. It's a great addition to salads, wraps, and sandwiches, and can also be used in soups and stews. Stay on track with your weight management goals with the help of 1 oz chicken lunchmeat, smoked.

Delicious and Smoky Flavor

If you're a fan of smoky and savory flavors, you'll love 1 oz chicken lunchmeat, smoked. It has a delicious and smoky flavor that's sure to satisfy. Use 1 oz chicken lunchmeat, smoked in your favorite recipes to add a delicious and smoky flavor. It's a great addition to salads, wraps, and sandwiches, and can also be used in soups and stews. Discover the delicious and smoky flavor of 1 oz chicken lunchmeat, smoked.

Convenient and Portable

If you're always on the go, you'll appreciate the convenience and portability of 1 oz chicken lunchmeat, smoked. It's a quick and easy snack or meal option that you can take with you on the go. Keep a package of 1 oz chicken lunchmeat, smoked in your fridge or pantry for a quick and easy meal or snack option. It's a great addition to a lunch box or work bag, and can also be enjoyed on road trips and other outings. Enjoy the convenience and portability of 1 oz chicken lunchmeat, smoked.

5 FAQ about 1 Oz Chicken Lunchmeat, Smoked

What is chicken lunchmeat?

Chicken lunchmeat is a type of processed meat that is made from cooked chicken that has been sliced and packaged for convenience. It is most commonly used as a sandwich filling or as a protein source in salads and other dishes.

How many calories are in 1 oz of smoked chicken lunchmeat?

There are 47 calories in 1 oz of smoked chicken lunchmeat. It is a low-calorie option for those who are watching their calorie intake.

Is chicken lunchmeat a healthy food option?

While chicken lunchmeat is a good source of protein, it may also contain high amounts of sodium, preservatives, and other additives. It is important to read the labels and choose brands that are lower in sodium and contain fewer additives.

How should chicken lunchmeat be stored?

Chicken lunchmeat should always be stored in the refrigerator at 40°F or below. Once opened, it should be consumed within 3-5 days. To ensure maximum freshness, it should be stored in an airtight container or wrapped tightly in plastic wrap.

What are some ideas for using smoked chicken lunchmeat?

Smoked chicken lunchmeat can be used in a variety of dishes, including sandwiches, wraps, salads, and omelets. It can also be used as a topping for pizzas or mixed with other ingredients to make a flavorful chicken salad.

Nutritional Values of 1 Oz Chicken Lunchmeat, Smoked

UnitValue
Calories (kcal)47 kcal
Fat (g)2,9 g
Carbs (g)0,2 g
Protein (g)5,1 g

Calorie breakdown: 35% fat, 2% carbs, 62% protein

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