Calories in 1 Oz Chicken with Dumplings Soup (with Equal Volume Water, Canned)?

1 Oz Chicken with Dumplings Soup (with Equal Volume Water, Canned) is 11 calories.

If you're looking for a low calorie option for a quick and easy meal, 1 Oz Chicken with Dumplings Soup is perfect for you. Made with equal volume water and canned for convenience, this soup contains only 11 calories.

In addition to being low calorie, this soup is also a low-fat meal option, containing only 0.2g of fat per serving. It also provides 2g of protein and 2g of carbohydrates.

In this article, we'll explore why 1 Oz Chicken with Dumplings Soup is a satisfying lunch option that pairs well with bread or crackers. We'll also look at how it's a great choice for portion control and an affordable meal option.

1 Oz Chicken with Dumplings Soup (with Equal Volume Water, Canned)

Low calorie option

At only 11 calories per serving, 1 Oz Chicken with Dumplings Soup is a great low calorie option for those watching their weight. It's also a filling meal option, making it a great choice for lunch. If you're on a weight loss journey or just trying to maintain a healthy weight, this soup can help you reach your goals without sacrificing taste or satisfaction.

Convenient canned soup

Not only is 1 Oz Chicken with Dumplings Soup low calorie and filling, it's also incredibly convenient. Canned soup is easy to store and prepare, making it a great option for those with busy lifestyles or limited cooking abilities. With just a few minutes in the microwave or on the stovetop, you can have a warm and comforting soup that's perfect for any time of day.

Quick and easy meal

Sometimes, you just don't have the time or energy to cook a full meal. That's where 1 Oz Chicken with Dumplings Soup comes in handy. With just a few simple steps, you'll have a delicious and satisfying soup in no time. Plus, with its low calorie and low-fat content, you can enjoy this meal without any guilt. It's the perfect solution for those hectic weeknights or lazy weekends.

Contains chicken and dumplings

One of the reasons why 1 Oz Chicken with Dumplings Soup is so satisfying is because it contains real chicken and dumplings. This combination of protein and carbs helps to keep you full and satisfied longer. You'll love the flavor and texture of the tender chicken and soft dumplings in each bite. It's like a warm hug in a bowl!

Perfect for winter weather

When the weather outside is cold and dreary, there's nothing quite like a hot bowl of soup to warm you up from the inside out. That's why 1 Oz Chicken with Dumplings Soup is the perfect winter meal option. It's comforting, hearty, and warming. Plus, its low calorie and low-fat content make it a healthy choice during the holiday season when we tend to indulge a little too much.

Satisfying lunch option

If you're tired of eating boring sandwiches or salads for lunch, why not switch it up with 1 Oz Chicken with Dumplings Soup? It's a filling and satisfying meal option that will keep you going throughout the day. Plus, it pairs well with bread or crackers for a little extra crunch and texture. You'll love the warm and comforting feeling that this soup gives you on those chilly office days.

Pairs well with bread or crackers

If you're looking to add a little extra crunch or texture to your meal, 1 Oz Chicken with Dumplings Soup pairs well with bread or crackers. You can dip your bread or crackers into the soup for a little extra flavor and texture, or even crumble them on top of the soup for a fun twist.

Great for portion control

When it comes to weight loss or maintaining a healthy lifestyle, portion control is key. That's why 1 Oz Chicken with Dumplings Soup is a great meal option. It's pre-portioned, so you don't have to worry about overeating or measuring out your food. Plus, with its low calorie and low-fat content, you can enjoy this meal without any guilt.

Low-fat meal option

For those looking to lower their fat intake, 1 Oz Chicken with Dumplings Soup is a great meal option. It contains only 0.2g of fat per serving, making it a healthy and satisfying choice. You can enjoy this meal without worrying about your fat intake, and still feel full and satisfied afterward.

Affordable meal choice

In addition to being a healthy and convenient meal option, 1 Oz Chicken with Dumplings Soup is also an affordable one. Canned soup is a budget-friendly choice for those looking to save money on groceries while still eating healthy. You don't have to sacrifice taste, quality, or nutrition just because you're on a tight budget. This soup has got you covered.

Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor.

5 FAQ about 1 Oz Chicken with Dumplings Soup (with Equal Volume Water, Canned)

1. What is the serving size of 1 Oz Chicken with Dumplings Soup?

The serving size of 1 Oz Chicken with Dumplings Soup is 1 oz or approximately 28.35 grams.

2. How many calories are there in 1 Oz Chicken with Dumplings Soup?

There are 11 calories in 1 Oz Chicken with Dumplings Soup.

3. What are the ingredients of 1 Oz Chicken with Dumplings Soup?

The ingredients of 1 Oz Chicken with Dumplings Soup typically include chicken broth, cooked chicken, dumplings, vegetables (such as celery, carrots, and onions), and various seasonings.

4. Is 1 Oz Chicken with Dumplings Soup a healthy food option?

As a low-calorie, low-fat soup with protein and vegetables, 1 Oz Chicken with Dumplings Soup can be a healthy food option as part of a well-balanced diet. However, it is important to pay attention to the sodium content in canned soups.

5. Can I make my own 1 Oz Chicken with Dumplings Soup at home?

Yes, you can make your own 1 Oz Chicken with Dumplings Soup at home by using chicken broth, cooked chicken, dumplings, and various vegetables. There are many recipes available online and in cookbooks to guide you through the process.

Nutritional Values of 1 Oz Chicken with Dumplings Soup (with Equal Volume Water, Canned)

UnitValue
Calories (kcal)11 kcal
Fat (g)0.65 g
Carbs (g)0.71 g
Protein (g)0.66 g

Calorie breakdown: 52% fat, 25% carbs, 23% protein

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