Calories in 1 Oz Cornbread (with Egg Substitute, Home Recipe)?

1 Oz Cornbread (with Egg Substitute, Home Recipe) is 53 calories.

Looking for a low-calorie, healthy twist on a classic dish? Try our 1 Oz Cornbread recipe made with an egg substitute. At only 53 calories per serving, you can indulge in this delicious side dish guilt-free!

Our cornbread recipe is not only low in calories but also high in protein and fiber. It makes the perfect addition to any meal, whether it's breakfast, lunch, or dinner.

In this article, we'll explore the benefits of our healthy cornbread recipe, share a quick and easy method to make it, and offer some serving suggestions for any occasion.

1 Oz Cornbread (with Egg Substitute, Home Recipe)

Low-Calorie Cornbread Recipe

Our cornbread recipe is low in calories and high in protein and fiber, making it an ideal side dish for any meal. Here is the recipe for our delicious and healthy cornbread: Ingredients: Directions:

Healthy Twist on a Classic Dish

Cornbread is a classic comfort food that many of us grew up with. However, it's often loaded with unhealthy fats and calories. Our recipe offers a healthy twist on this dish by using an egg substitute and other healthy ingredients. By making a few simple substitutions, you can enjoy the same great taste and texture of traditional cornbread without the guilt. Plus, our recipe is easy to make and requires only a few ingredients that you probably already have in your kitchen.

Quick and Easy Cornbread Recipe

Our cornbread recipe is quick and easy to make, taking only 20 minutes from start to finish. Here's how to make it: Ingredients: Directions:

Perfect Side Dish for Any Meal

Our healthy cornbread recipe makes the perfect side dish for any meal, whether it's breakfast, lunch, or dinner. Serve it alongside your favorite soup or chili, or enjoy it as a snack on its own. It's also a great option for meal prep, as it can be made in advance and stored in the fridge or freezer for later use.

Vegetarian and Gluten-Free Option

Our cornbread recipe is not only low in calories and high in protein and fiber, but it's also vegetarian and gluten-free, making it an ideal dish for anyone following a plant-based or gluten-free diet. It's made with healthy ingredients such as almond flour and an egg substitute, which provide the same great taste and texture as traditional cornbread without the added calories and unhealthy fats.

Ideal Snack for Weight Loss Programs

Our healthy cornbread recipe is an ideal snack for anyone trying to lose weight, as it's low in calories and high in protein and fiber. It will keep you feeling full and satisfied, helping you to avoid unhealthy snacks that can sabotage your weight loss goals. Plus, it's easy to make and can be stored in the fridge or freezer for a quick and healthy snack anytime.

Healthy Cornbread for Breakfast, Lunch, or Dinner

Our healthy cornbread recipe is versatile and can be enjoyed for breakfast, lunch, or dinner. Pair it with your favorite meal or eat it on its own as a healthy snack. It's also a great option for anyone looking to incorporate more healthy grains and fiber into their diet, as it's made with almond flour and other healthy ingredients.

Healthy Comfort Food Recipe

Cornbread is a classic comfort food that many of us crave, especially during the colder months. Our healthy cornbread recipe offers the same warm and comforting flavors of traditional cornbread but without the added calories and unhealthy fats. It's a great option for anyone looking for a healthier twist on their favorite comfort foods. Plus, it's easy to make and can be customized to your liking with different add-ins such as jalapenos or cheese.

Healthy Cornbread for Meal Prep

Our healthy cornbread recipe is a great option for meal prep, as it can be made in advance and stored in the fridge or freezer for later use. This makes it easy to have a healthy side dish ready to go for any meal. It's also a great option for anyone looking to save time in the kitchen, as it only takes 20 minutes to make and can be customized to your liking with different add-ins.

Catering Idea: Serving Cornbread as an Appetizer

Our healthy cornbread recipe makes a great appetizer for any event or party. Simply cut it into bite-sized pieces and serve it alongside your favorite dips and spreads. It's a unique and healthy twist on traditional appetizers, and your guests are sure to love it. Plus, it's easy to make and can be made in advance for stress-free entertaining.

Eating healthy doesn't have to mean sacrificing taste. Our healthy cornbread recipe is proof that you can enjoy delicious and comforting foods while still maintaining a healthy diet. Give it a try and see for yourself!

5 FAQ About 1 Oz Cornbread (with Egg Substitute, Home Recipe)

1. What are the ingredients of this cornbread recipe?

The ingredients of this cornbread recipe include cornmeal, flour, sugar, baking powder, salt, milk, vegetable oil, and egg substitute.

2. How many calories are in 1 oz of this cornbread?

There are 53 calories in 1 oz of this cornbread recipe.

3. What is the nutritional value of this cornbread?

Each serving size of this cornbread (1 oz) contains 1.2 grams of protein, 7.9 grams of carbohydrates, 2.2 grams of fat, 0.9 grams of fiber, and 1.3 grams of sugar.

4. What is the egg substitute used in this recipe?

The egg substitute used in this recipe is a liquid egg substitute made from egg whites and other ingredients like carrageenan, gum arabic, and beta-carotene for color.

5. How can I make this recipe vegan?

To make this recipe vegan, you can substitute the milk with a non-dairy alternative like almond milk, and use a vegan egg substitute made from ingredients like chickpea flour or tofu.

Nutritional Values of 1 Oz Cornbread (with Egg Substitute, Home Recipe)

UnitValue
Calories (kcal)53 kcal
Fat (g)0.59 g
Carbs (g)9.86 g
Protein (g)1.9 g

Calorie breakdown: 10% fat, 75% carbs, 15% protein

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