Calories in 1 Oz Fruit Yogurt (Nonfat)?

1 Oz Fruit Yogurt (Nonfat) is 27 calories.

Looking for a low-calorie snack option that doesn't compromise on taste? Our 1 oz fruit yogurt (nonfat) is the perfect solution for you. With just 27 calories per serving, it's a guilt-free way to indulge in something sweet and delicious. Plus, our yogurt is packed with nutrients that will keep you feeling satisfied and energized throughout the day.

Our 1 oz fruit yogurt is a great source of probiotics and calcium, which are essential for maintaining a healthy digestive system and strong bones. It's also gluten-free, making it a safe option for those with gluten intolerance or celiac disease. Plus, with a variety of fruity flavors to choose from, you're sure to find something that tickles your taste buds.

Whether you're looking for a quick and easy breakfast or a mid-day snack to keep you going, our 1 oz fruit yogurt is the perfect choice. It's light, refreshing, and easy to grab on the go, so you can enjoy it wherever you are. And with just the right amount of sweetness, it's the perfect way to satisfy your cravings without derailing your diet.

1 Oz Fruit Yogurt (Nonfat)

Healthy and Delicious Yogurt with Fruit Flavor

Our yogurt is made with high-quality ingredients and packed with fresh fruit flavor, so you can enjoy all of the taste without any of the guilt. Whether you're a fan of classic strawberry or prefer something more exotic like mango or passionfruit, we've got a flavor that will suit your taste buds. Plus, our yogurt is free from any artificial colors, flavors, or preservatives, making it a healthy and nutritious option for anyone who wants to eat clean and fuel their body with the best possible ingredients. So why settle for a boring and bland snack when you can enjoy something that's both healthy and delicious? Try our fruit-infused yogurt today and see the difference for yourself.

Low-Calorie Snack Option for Weight Watchers

With just 27 calories per serving, our yogurt is a guilt-free way to indulge in something sweet and creamy without derailing your diet. And since it's available in a variety of fruity flavors, you're sure to find a taste that satisfies your cravings. Plus, our yogurt is made with nonfat milk and free from any artificial sweeteners, so you can be sure that you're fueling your body with the best possible ingredients. And with the added benefits of probiotics and calcium, our yogurt is a smart choice for anyone looking to improve their overall health and wellness. So if you're looking for a low-calorie snack that won't leave you feeling deprived or hungry, give our 1 oz fruit yogurt a try. It's a tasty and nutritious way to stay on track with your weight loss goals.

A Great Source of Probiotics and Calcium

Probiotics are a type of healthy bacteria that live in your gut and help keep your digestive system functioning properly. And since our yogurt is packed with probiotics, it's an easy and delicious way to improve your gut health and boost your immune system. In addition to probiotics, our yogurt is also a rich source of calcium, which is important for maintaining strong bones and preventing osteoporosis. So if you're looking for a way to support your bone health and overall wellness, our 1 oz fruit yogurt is a smart choice. And with a variety of fruity flavors to choose from, you're sure to find a taste that you love. So why not add our yogurt to your daily routine and reap the benefits of improved digestion, stronger bones, and better overall health?

Perfect for Breakfast or Mid-Day Snack

Our yogurt is light, refreshing, and easy to grab on the go, so it's the perfect choice for anyone who's short on time but still wants to eat healthy. And with just 27 calories per serving, it's a guilt-free way to indulge in something sweet and creamy. So whether you're looking for a way to start your day off right or need a mid-day pick-me-up, our yogurt is the perfect choice. Just grab a container and enjoy it on its own or pair it with your favorite fruit or granola for a more substantial snack. And with a variety of fruity flavors to choose from, you're sure to find a taste that you love. So why not add our yogurt to your daily routine and enjoy the benefits of a healthy and delicious snack?

Nonfat and Gluten-Free Yogurt Option

Our yogurt is made with nonfat milk, which means that it's free from any added fat or calories. And since it's also gluten-free, it's a safe option for anyone who suffers from celiac disease or gluten intolerance. But just because our yogurt is low in fat and free from gluten doesn't mean that it skimps on taste. With a variety of fruity flavors to choose from, you're sure to find something that tickles your taste buds. So if you're looking for a nonfat and gluten-free yogurt option that still satisfies your cravings and provides you with essential nutrients, look no further than our 1 oz fruit yogurt. It's the perfect snack for anyone who wants to eat clean, stay healthy, and enjoy delicious food at the same time.

Low-Sugar Yogurt for Health-Conscious Individuals

Our yogurt is made with just the right amount of sweetness to satisfy your cravings without overloading your body with excess sugar. And since it's available in a variety of fruity flavors, you're sure to find something that delights your taste buds. Plus, with just 27 calories per serving, our yogurt is a low-calorie option that won't derail your diet. And since it's also packed with probiotics and calcium, it's a smart choice for anyone who wants to improve their gut health and bone strength. So if you're looking for a low-sugar yogurt option that still provides you with essential nutrients and tastes great at the same time, give our 1 oz fruit yogurt a try. It's the perfect solution for anyone who wants to stay healthy and satisfied without compromising on taste.

A Yummy Way to Get Your Daily Dose of Dairy

Our yogurt is made with nonfat milk, which means that it's a great source of dairy without any added fat or calories. And since it's available in a variety of fruity flavors, you're sure to find something that tickles your taste buds. But just because our yogurt is low in fat doesn't mean that it skimps on taste or nutrition. With a variety of probiotics and calcium, it's a smart choice for anyone who wants to improve their overall health and wellness. So if you're looking for a yummy way to get your daily dose of dairy and improve your gut health, bone strength, and overall wellness, try our 1 oz fruit yogurt today. It's a snack that you can feel good about indulging in.

Meet Your Nutritional Goals with 1 Oz Fruit Yogurt

Our yogurt is packed with essential nutrients that will keep you feeling satisfied and energized throughout the day. With probiotics to improve digestion, calcium to strengthen bones, and a variety of fruity flavors to choose from, it's the perfect snack for anyone who wants to eat clean and stay healthy. And since our yogurt is only 27 calories per serving, it's a low-calorie option that won't derail your diet. Whether you're looking for a quick and easy breakfast or a mid-day snack to keep you going, our yogurt is the perfect choice. So why settle for a boring and bland snack when you can enjoy something that's both healthy and delicious? Give our 1 oz fruit yogurt a try and see the difference for yourself.

Fruit-Infused Yogurt for a Burst of Flavor

Our yogurt is infused with real fruit flavors, so you can enjoy all of the taste without any of the guilt. Whether you're a fan of classic strawberry or prefer something more unique like pineapple or blueberry, we've got a flavor that will suit your taste buds. But just because our yogurt is fruit-infused doesn't mean that it's unhealthy. With just 27 calories per serving and a variety of essential nutrients like probiotics and calcium, it's a smart choice for anyone who wants to eat clean and stay healthy. So if you're looking for a snack that's both flavorful and nutritious, try our 1 oz fruit yogurt today. It's a delicious way to satisfy your cravings and meet your health goals at the same time.

Easy and Convenient Yogurt Serving Size

Our yogurt comes in a convenient 1 oz serving size, which means that it's easy to grab and go whenever you're in a hurry. And with a variety of fruity flavors to choose from, you're sure to find something that you love. Plus, our yogurt is packed with essential nutrients like probiotics and calcium to keep you feeling satisfied and energized throughout the day. And since it's only 27 calories per serving, it's a guilt-free way to indulge in something sweet and creamy. So whether you're looking for a quick and easy breakfast or a mid-day snack to keep you going, our 1 oz fruit yogurt is the perfect choice. It's easy, convenient, and delicious.

Eating healthy doesn't have to mean sacrificing taste. Our 1 oz fruit yogurt is the perfect example of a snack that's both delicious and nutritious at the same time.

5 Frequently Asked Questions About 1 Oz Fruit Yogurt (Nonfat)

Q1: What is the nutritional value of 1 oz fruit yogurt?

Each 1 oz serving of fruit yogurt contains only 27 calories and is fat-free. It also contains 2 grams of protein and 5 grams of carbohydrates.

Q2: Does fruit yogurt contain probiotics?

Yes, many fruit yogurts on the market contain probiotics which are beneficial bacteria that can help support a healthy gut microbiome.

Q3: Is 1 oz fruit yogurt a good snack option?

Yes, 1 oz of fruit yogurt is a low-calorie snack option that can provide a boost of energy when you need it. It also contains essential nutrients such as calcium, vitamin D, and potassium.

Q4: Can 1 oz fruit yogurt be part of a weight-loss diet?

Yes, incorporating 1 oz fruit yogurt into a balanced, low-calorie diet can be a good option for weight loss. It provides a satisfying snack that is low in calories and high in nutrients.

Q5: Is it better to choose nonfat fruit yogurt?

If you are watching your calorie or fat intake, nonfat fruit yogurt may be a better option. It contains fewer calories and is free of saturated fat which can be harmful to your health. However, be sure to read the nutrition label and check for added sugars which can be present in many flavored yogurts.

Nutritional Values of 1 Oz Fruit Yogurt (Nonfat)

UnitValue
Calories (kcal)27 kcal
Fat (g)0.06 g
Carbs (g)5.39 g
Protein (g)1.25 g

Calorie breakdown: 2% fat, 80% carbs, 18% protein

Similar Calories and Nutritional Values