Calories in 1 container (6 oz) Sabor Latino Lowfat Blended Guava Yogurt?

1 container (6 oz) Sabor Latino Lowfat Blended Guava Yogurt is 190 calories.

If you are looking for a delicious and nutritious snack, look no further than 1 container (6 oz) Sabor Latino Lowfat Blended Guava Yogurt. At only 190 Calories, this yogurt is a great way to satisfy your hunger while also enjoying a tasty treat.

Not only is this yogurt low in Calories, but it is also a great source of protein and calcium, making it a Healthy Option for any time of day. It's also perfect for those who are looking to stay fit and maintain a healthy lifestyle.

In this article, we'll explore more about this delicious yogurt, including its calorie count, serving size, and more.

1 container (6 oz) Sabor Latino Lowfat Blended Guava Yogurt

Calorie Count

As mentioned earlier, each 6 oz container of Sabor Latino Lowfat Blended Guava Yogurt contains 190 Calories. This makes it a great option for those who are watching their calorie intake. However, it's important to remember that this is just a single serving, so be mindful of how much you're consuming in one sitting.

Serving Size

Each container of Sabor Latino Lowfat Blended Guava Yogurt is 6 oz, which is a standard serving size for yogurt. This means that it's easy to grab and go, whether you're headed to work, the gym, or just need a quick snack between meals. And because it's a great source of protein, it can help keep you feeling full and satisfied for longer periods of time.

Lowfat Option

One of the key benefits of Sabor Latino Lowfat Blended Guava Yogurt is that it is a lowfat option. This means that it contains less saturated fat than regular yogurt, making it a healthier choice for anyone looking to watch their fat intake. And because it still contains all of the great nutrients found in regular yogurt, such as calcium and vitamin D, it's a great way to maintain a well-balanced diet.

Dairy Product

As a dairy product, Sabor Latino Lowfat Blended Guava Yogurt contains all of the great nutrients found in milk, such as protein and calcium. This makes it a great choice for anyone who may not be getting enough dairy in their diet, or for those who are looking for a quick and easy way to incorporate dairy into their meals.

Smooth Texture

One of the things that sets Sabor Latino Lowfat Blended Guava Yogurt apart is its smooth and creamy texture. This makes it a great option for anyone who may not be a fan of the thicker, Greek-style yogurts that are on the market.

Natural Flavor

Another great benefit of Sabor Latino Lowfat Blended Guava Yogurt is that it has a natural, fruity flavor. This means that there are no artificial sweeteners or flavors added to the yogurt, making it a healthier option than some of the other flavored yogurts on the market.

Vitamin Enriched

In addition to being a great source of protein and calcium, Sabor Latino Lowfat Blended Guava Yogurt is also vitamin-enriched. This means that it contains several key vitamins and minerals, such as riboflavin and vitamin D, which are important for maintaining a healthy body and mind.

Avoidance Options

For those who are looking to avoid certain ingredients, such as gluten or soy, Sabor Latino Lowfat Blended Guava Yogurt is a great option. It's also a great choice for those who are looking to avoid foods that contain genetically modified organisms (GMOs).

Dietary Restrictions

For those who follow a vegetarian or kosher diet, Sabor Latino Lowfat Blended Guava Yogurt is also a great option. It's important to note, however, that it is not suitable for those who follow a vegan diet, as it contains dairy products.

Lactose-Free

For those who are lactose intolerant, Sabor Latino Lowfat Blended Guava Yogurt may not be the best option. However, there are many lactose-free yogurts on the market that are a great alternative for those who cannot consume dairy.

Sabor Latino Lowfat Blended Guava Yogurt is a great option for anyone who is looking for a delicious and healthy snack that is low in calories and high in protein and calcium. Its smooth texture and natural flavor make it a fan favorite, and its vitamin-enriched formula makes it a great way to maintain a well-balanced diet. Whether you're looking for a quick snack between meals or need something to bring to work or the gym, Sabor Latino Lowfat Blended Guava Yogurt is the perfect choice.

5 FAQ About Sabor Latino Lowfat Blended Guava Yogurt

1. How many Calories are in a 6 oz container of Sabor Latino Lowfat Blended Guava Yogurt?

There are 190 calories in a 6 oz container of Sabor Latino Lowfat Blended Guava Yogurt.

2. Is Sabor Latino Lowfat Blended Guava Yogurt healthy?

Sabor Latino Lowfat Blended Guava Yogurt contains live and active cultures, calcium, and protein. It can be part of a healthy diet when consumed in moderation as a snack or with a meal.

3. Does Sabor Latino Lowfat Blended Guava Yogurt contain added sugars?

Sabor Latino Lowfat Blended Guava Yogurt contains 25 grams of total sugars, which includes naturally occurring sugars from milk and the added sugars from guava puree and other ingredients. It is important to note that yogurt can be a source of added sugars, so it is recommended to check the label and serving size before consuming it.

4. What flavors are available for Sabor Latino Lowfat Blended Yogurt?

Sabor Latino Lowfat Blended Yogurt comes in different flavors, including strawberry, passion fruit, pineapple, and peach.

5. Where can I buy Sabor Latino Lowfat Blended Guava Yogurt?

Sabor Latino Lowfat Blended Guava Yogurt can be found in select grocery stores and supermarkets. It is also available for online purchase through some retailers.

Nutritional Values of 1 container (6 oz) Sabor Latino Lowfat Blended Guava Yogurt

UnitValue
Calories (kcal)190 kcal
Fat (g)1.5 g
Carbs (g)37 g
Protein (g)7 g

Calorie breakdown: 7% fat, 78% carbs, 15% protein

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