Calories in 1 scoop (28 g) ISO 100 Hydrolyzed 100% Whey Protein Isolate?

1 scoop (28 g) ISO 100 Hydrolyzed 100% Whey Protein Isolate is 110 calories.

Looking for a protein powder that packs a punch? Look no further than 1 scoop (28 g) ISO 100 Hydrolyzed 100% Whey Protein Isolate. With 110 calories per scoop, this protein powder is perfect for post-workout recovery and muscle-building. But there's more to it than just the calorie count...

ISO 100 Hydrolyzed 100% Whey Protein Isolate is also high in protein, with a whopping 25 grams per scoop. Plus, it has a complete amino acid profile, making it an excellent choice for anyone looking to build muscle and improve their recovery time. But that's not all – read on to learn more about the benefits of this powerful protein powder.

In this article, we'll explore the many advantages of ISO 100 Hydrolyzed 100% Whey Protein Isolate, from its quick absorption rate to its delicious flavor options. Whether you're a professional athlete or just starting your fitness journey, this protein powder is sure to give you the boost you need to reach your goals.

1 scoop (28 g) ISO 100 Hydrolyzed 100% Whey Protein Isolate

High Protein Content

As mentioned earlier, ISO 100 Hydrolyzed 100% Whey Protein Isolate is incredibly high in protein, with 25 grams per scoop. This makes it an ideal choice for anyone looking to increase their protein intake and improve their muscle-building potential. In fact, studies have shown that consuming whey protein after a workout can lead to increased muscle protein synthesis, which is essential for muscle growth and repair. So if you're looking to build muscle, ISO 100 Hydrolyzed 100% Whey Protein Isolate is definitely worth considering.

Low Calorie Count

While it's high in protein, ISO 100 Hydrolyzed 100% Whey Protein Isolate is also relatively low in calories, with just 110 per scoop. This makes it a great choice for anyone looking to maintain a calorie deficit while building lean muscle mass.

Complete Amino Acid Profile

ISO 100 Hydrolyzed 100% Whey Protein Isolate has a complete amino acid profile, which means it contains all nine essential amino acids that your body needs to function properly. These amino acids are crucial for muscle repair and growth, so having them all in one convenient supplement is extremely beneficial.

Quick Absorption

One of the major benefits of whey protein isolate is its quick absorption rate. Because the protein is broken down into smaller peptides, it can be quickly and easily absorbed by the body, making it ideal for post-workout recovery. ISO 100 Hydrolyzed 100% Whey Protein Isolate takes this to the next level with its hydrolyzed formula, which means the protein has been partially broken down already for even faster absorption.

Muscle Building Benefits

ISO 100 Hydrolyzed 100% Whey Protein Isolate is specifically designed to help build lean muscle mass. In addition to its high protein content and complete amino acid profile, it also contains essential nutrients like branched-chain amino acids (BCAAs) and glutamine, which can further aid in muscle growth and recovery.

Suitable for Lactose Intolerant Individuals

If you're lactose intolerant, you may think that protein powder is off the table – but not with ISO 100 Hydrolyzed 100% Whey Protein Isolate. This protein powder is specially formulated to be low in lactose, making it a safe option for most people with lactose intolerance.

Gluten-free

ISO 100 Hydrolyzed 100% Whey Protein Isolate is also gluten-free, making it a great choice for anyone with celiac disease or a gluten intolerance.

No Added Sugar

Many protein powders are loaded with added sugars, which can be detrimental to your health and fitness goals. ISO 100 Hydrolyzed 100% Whey Protein Isolate contains no added sugar, making it a healthy and effective way to get the protein you need.

Easy to Mix

ISO 100 Hydrolyzed 100% Whey Protein Isolate is incredibly easy to mix, meaning you won't have to worry about clumps or gritty texture. Simply mix one scoop with your preferred liquid – water, milk, or a plant-based alternative – and shake well.

Rich Flavor

Finally, ISO 100 Hydrolyzed 100% Whey Protein Isolate comes in a variety of delicious flavors, from classic chocolate and vanilla to more unique options like strawberry and salted caramel. This means you can find a flavor you love and actually look forward to drinking your protein shake after a tough workout.

"ISO 100 Hydrolyzed 100% Whey Protein Isolate is my go-to post-workout supplement. It has everything I need to recover quickly and build lean muscle mass. Plus, it tastes great!"

5 FAQ About ISO 100 Hydrolyzed 100% Whey Protein Isolate

1. What is ISO 100 Hydrolyzed 100% Whey Protein Isolate?

ISO 100 Hydrolyzed 100% Whey Protein Isolate is a dietary supplement designed to help individuals achieve their daily protein intake. It is composed of 100% whey protein isolate, which is derived from milk and is a complete protein source. This protein powder has undergone a process called hydrolysis, which breaks down the protein into smaller peptides for better digestion and absorption.

2. What are the benefits of consuming ISO 100 Hydrolyzed 100% Whey Protein Isolate?

Consuming ISO 100 Hydrolyzed 100% Whey Protein Isolate can provide several benefits, including:

  • Aiding in muscle growth and repair
  • Promoting satiety and helping with weight management
  • Boosting immune function
  • Supporting overall health and wellness
  • Being easily digestible and absorbed by the body

3. How many calories are in one scoop of ISO 100 Hydrolyzed 100% Whey Protein Isolate?

One scoop (28g) of ISO 100 Hydrolyzed 100% Whey Protein Isolate contains 110 calories.

4. How do you use ISO 100 Hydrolyzed 100% Whey Protein Isolate?

ISO 100 Hydrolyzed 100% Whey Protein Isolate can be added to beverages, such as water or milk, or mixed into food, such as smoothies or oatmeal. It is recommended to consume 1-2 scoops per day or as recommended by a healthcare professional.

5. Are there any precautions to take when using ISO 100 Hydrolyzed 100% Whey Protein Isolate?

Individuals who are lactose intolerant or allergic to milk should avoid using ISO 100 Hydrolyzed 100% Whey Protein Isolate or use with caution. It is also important to drink plenty of water when consuming protein powder and to follow the recommended serving size. Additionally, individuals who have pre-existing medical conditions or are pregnant or breastfeeding should consult with their healthcare provider before using any dietary supplement.

Nutritional Values of 1 scoop (28 g) ISO 100 Hydrolyzed 100% Whey Protein Isolate

UnitValue
Calories (kcal)110 kcal
Fat (g)0 g
Carbs (g)1 g
Protein (g)25 g

Calorie breakdown: 0% fat, 4% carbs, 96% protein

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