Calories in 1 Oz Guava Turnover?

1 Oz Guava Turnover is 87 calories.

Do you love guava? Do you need a quick and easy snack that won't break your calorie bank? Look no further than the 1 Oz Guava Turnover. This delicious pastry clocks in at only 87 calories, making it the perfect guilt-free treat.

But this pastry isn't just low calorie - it's also made with real guava, giving it a fresh and fruity flavor. And if you're looking for a healthy option, you'll be happy to know that guava is packed with nutrients like vitamin C and fiber.

Whether you enjoy it for breakfast, brunch, or as a sweet treat anytime, the 1 Oz Guava Turnover is sure to hit the spot.

1 Oz Guava Turnover

A Delicious Pastry for Guava Lovers

If you're a fan of guava, you won't be disappointed by the 1 Oz Guava Turnover. With its fruity flavor and flaky pastry crust, it's the perfect snack to satisfy your sweet tooth. Plus, at only 87 calories, you can indulge without any guilt. Unlike other pastries that use artificial flavors, the 1 Oz Guava Turnover is made with real guava, giving it an authentic and delicious taste. And because it's so portable, it's the ideal snack for when you're on the go.

A Great Snack on the Go

Whether you're running errands or heading to work, the 1 Oz Guava Turnover is the perfect snack to take with you. Its small size makes it easy to carry in your purse or bag, and because it's individually wrapped, it's a mess-free option. But just because it's convenient doesn't mean it skimps on taste. With its fresh guava flavor and light, flaky pastry, it's a snack you'll actually look forward to eating.

Enjoy the Taste of Fresh Guava

If you're a guava lover, you know that there's nothing quite like the taste of fresh guava. And with the 1 Oz Guava Turnover, you can enjoy that delicious flavor in a portable, convenient pastry. This pastry is made with real guava, so you can trust that you're getting an authentic taste. And at only 87 calories, it's a guilt-free way to indulge.

Perfect For Breakfast or Brunch

Looking for a tasty and easy breakfast or brunch option? The 1 Oz Guava Turnover is a great choice. It's small enough to enjoy alongside your coffee or tea, but substantial enough to keep you satisfied until lunchtime. And because it's made with real guava, you'll get a fruity burst of flavor that's sure to wake up your taste buds. So skip the boring cereal and try the 1 Oz Guava Turnover instead.

A Fresh and Fruity Pastry

If you're tired of the same old pastries, the 1 Oz Guava Turnover is a refreshing and fruity option. Its light, flaky pastry is filled with real guava, giving it a sweet and delicious taste. And because it's so low in calories, you can indulge in this pastry without the guilt. So why not try something new and give the 1 Oz Guava Turnover a taste?

Made with Real Guava

At only 87 calories, you might be wondering if the 1 Oz Guava Turnover is too good to be true. But rest assured, this pastry is made with real guava, so you can trust that you're getting an authentic taste. And because it's made with high-quality ingredients, you can enjoy this pastry without any artificial flavors or preservatives. So go ahead and treat yourself - your taste buds will thank you.

Light and Flaky Pastry

If you're a fan of light and flaky pastries, the 1 Oz Guava Turnover won't disappoint. Its pastry crust is tender and buttery, with just the right amount of flakiness. And with its fruity guava filling, it's the perfect balance of sweet and savory. So whether you're in the mood for a snack or a light breakfast, the 1 Oz Guava Turnover is the way to go.

A Sweet Treat For Anytime

Sometimes you just need a sweet treat to satisfy your cravings. And with the 1 Oz Guava Turnover, you can indulge without any guilt. At only 87 calories, it's a low-calorie option that won't derail your diet. But this pastry isn't just low calorie - it's also packed with fruity guava flavor and a light, flaky crust. So whether you enjoy it as a midday snack or a post-dinner dessert, the 1 Oz Guava Turnover is sure to hit the spot.

Healthy Guava Pastry Option

If you're looking for a healthy pastry option, the 1 Oz Guava Turnover is a great choice. Guava is packed with vitamins and nutrients like vitamin C and fiber, so you can feel good about indulging in this pastry. And because it's made with real guava and a light, flaky pastry, you won't even miss the artificial flavors and preservatives found in other pastries. So go ahead and give the 1 Oz Guava Turnover a try - your body will thank you.

Tasty Pastry With Only 87 Calories

If you're counting calories, you'll be happy to know that the 1 Oz Guava Turnover comes in at only 87 calories. But just because it's low calorie doesn't mean it skimps on taste. With its fruity guava filling and light, flaky crust, this pastry is just as satisfying as higher calorie options. So whether you're trying to lose weight or maintain a healthy lifestyle, the 1 Oz Guava Turnover is the perfect snack for you.

Life is uncertain. Eat dessert first.

Frequently Asked Questions (FAQ) about 1 Oz Guava Turnover

1. What is a guava turnover?

A guava turnover is a pastry made of puff pastry filled with guava paste. It is a popular snack in Latin America and the Caribbean.

2. How many calories are in a 1 oz guava turnover?

There are 87 calories in a 1 oz guava turnover.

3. Is guava turnover healthy?

Guava turnover is a high-calorie food and should be consumed in moderation. However, guava contains high amounts of vitamin C and fiber, which offer several health benefits.

4. Can I make guava turnovers at home?

Yes, guava turnovers can be made at home using store-bought puff pastry and guava paste. There are many easy-to-follow recipes available online.

5. How should I store guava turnovers?

Guava turnovers should be stored in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week. They can also be frozen for up to 3 months.

Nutritional Values of 1 Oz Guava Turnover

UnitValue
Calories (kcal)87 kcal
Fat (g)4.6 g
Carbs (g)10.63 g
Protein (g)1.13 g

Calorie breakdown: 47% fat, 48% carbs, 5% protein

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