Calories in 1 Oz Ham or Pork and Potatoes with Gravy (Mixture)?

1 Oz Ham or Pork and Potatoes with Gravy (Mixture) is 27 calories.

Looking for a satisfying meal that won't break the calorie bank? Look no further than our 1 oz ham or pork and potatoes with gravy mixture, which comes in at a mere 27 calories. This low-calorie option is perfect for those looking to watch their waistline without sacrificing flavor.

Not only is this meal low in calories, it also provides a balanced blend of protein and carbohydrates, making it a great choice for those seeking a healthy snack or part of a heartier meal. The ham and potatoes provide a rich and savory flavor profile that is sure to satisfy any craving, while the gravy adds an extra touch of decadence.

In this article, we'll explore why our 1 oz ham or pork and potatoes with gravy mixture is the perfect choice for anyone looking for a convenient, healthy, and delicious meal option.

1 Oz Ham or Pork and Potatoes with Gravy (Mixture)

Low-Calorie Option for a Satisfying Meal

Our 1 oz ham or pork and potatoes with gravy mixture is the perfect low-calorie option for anyone looking to eat healthily without sacrificing flavor. At just 27 calories per serving, this meal is a guilt-free way to satisfy any craving. Unlike many other low-calorie options, our mixture doesn't skimp on flavor. The ham and potatoes create a rich and savory taste that rivals any high-calorie meal. Whether you're looking for a quick snack or part of a larger meal, our low-calorie option is the perfect choice.

Rich and Savory Flavor Profile with a Mix of Ham and Potatoes

The primary ingredient in our 1 oz ham or pork and potatoes with gravy mixture is ham and potatoes, which combine to create a rich and savory flavor profile. The ham provides a salty and smoky taste that is balanced out by the mildness of the potatoes, which also add a subtle sweetness to the dish. The gravy ties everything together, creating a decadent touch of umami. This flavor profile is perfect for anyone seeking a satisfying meal that doesn't skimp on taste.

A Balanced Blend of Protein and Carbohydrates

In addition to being low in calories and rich in flavor, our 1 oz ham or pork and potatoes with gravy mixture provides a balanced blend of protein and carbohydrates. The ham is an excellent source of protein, which is essential for muscle growth and repair. The potatoes provide healthy carbohydrates, which are vital for energy and satiety. Together, they create a well-rounded meal that is perfect for athletes and fitness enthusiasts. This blend of macronutrients is also great for anyone looking to maintain a healthy lifestyle or lose weight.

Convenient and Easy to Prepare Meal

Our 1 oz ham or pork and potatoes with gravy mixture is not only healthy and delicious, it's also incredibly convenient and easy to prepare. Simply heat it up in the microwave or on the stove, and you'll have a satisfying meal in no time. This makes it perfect for busy individuals who don't have time to cook or for those who want a quick and easy meal option. Plus, the small serving size makes it easy to portion out and take on-the-go.

Enjoy as a Snack or as Part of a Heartier Meal

Our 1 oz ham or pork and potatoes with gravy mixture is incredibly versatile and can be enjoyed as a snack or as part of a heartier meal. If you're looking for a quick and easy snack, this mixture is the perfect choice. It's also great as a side dish or as part of a larger meal, such as a breakfast, lunch, or dinner. The options are endless, making it a great choice for anyone with a busy schedule or limited cooking skills.

Perfect for Weight Watchers and Calorie Counters

For anyone on a weight loss journey, our 1 oz ham or pork and potatoes with gravy mixture is the perfect choice. At just 27 calories per serving, it won't sabotage your progress, but it still provides a satisfying meal. Plus, the balanced blend of protein and carbohydrates ensures that you'll stay full and satiated for longer. This can help you avoid overeating or snacking on unhealthy foods. Whether you're following Weight Watchers or simply counting calories, our mixture fits in perfectly with your goals.

Suitable for People with Different Dietary Needs

Our 1 oz ham or pork and potatoes with gravy mixture is suitable for people with different dietary needs, whether you're looking for a low-calorie option or a source of lean protein. It's also gluten-free, making it a great choice for anyone with celiac disease or a gluten intolerance. This versatility means that our mixture is a staple in many households, providing a quick and easy meal option for anyone who needs it.

Great for Busy Individuals Seeking a Quick and Healthy Meal

If you're looking for a quick and healthy meal option, our 1 oz ham or pork and potatoes with gravy mixture is the perfect choice. It's incredibly easy to prepare and can be enjoyed on its own or as part of a larger meal. Plus, it provides a balanced blend of macronutrients, which is essential for anyone seeking a healthy lifestyle. For anyone with a busy schedule, our mixture is a lifesaver, providing a satisfying meal option in just a few minutes.

Ideal for Athletes and Fitness Enthusiasts

For athletes and fitness enthusiasts, our 1 oz ham or pork and potatoes with gravy mixture is the perfect meal option. The ham provides a source of lean protein, which is essential for muscle growth and repair. The potatoes provide healthy carbohydrates, which are essential for energy and recovery. Plus, the mixture is low in calories, making it a great choice for anyone watching their weight. Whether you're looking to fuel up before a workout or recover after a tough training session, our mixture is the perfect choice.

A Delicious Way to Support Muscle Recovery and Growth

For anyone looking to build muscle or support muscle recovery, our 1 oz ham or pork and potatoes with gravy mixture is the perfect choice. The ham provides a rich source of lean protein, which is essential for muscle growth and repair. The potatoes provide healthy carbohydrates, which are essential for energy and recovery. Plus, the mixture is low in calories, making it a guilt-free way to support your fitness goals. Not only is our mixture healthy and convenient, it's also delicious, providing a satisfying meal that rivals any high-calorie option.

Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it's about feeling great, having more energy, improving your health, and boosting your mood.

5 FAQ about 1 Oz Ham or Pork and Potatoes with Gravy (Mixture)

1. What is the nutritional value of 1 Oz Ham or Pork and Potatoes with Gravy (Mixture)?

One ounce of Ham or Pork and Potatoes with Gravy (Mixture) contains 27 calories.

2. Can 1 Oz Ham or Pork and Potatoes with Gravy (Mixture) be a part of a healthy diet?

Yes, 1 Oz Ham or Pork and Potatoes with Gravy (Mixture) can be a part of a healthy diet if consumed in moderation and as a part of a balanced meal plan.

3. What are the ingredients of Ham or Pork and Potatoes with Gravy (Mixture)?

The ingredients of Ham or Pork and Potatoes with Gravy (Mixture) may vary, but usually include diced ham or pork, potatoes, and gravy made from flour, broth or stock, and seasonings.

4. Is 1 Oz Ham or Pork and Potatoes with Gravy (Mixture) a good source of protein?

Yes, 1 Oz Ham or Pork and Potatoes with Gravy (Mixture) can be a good source of protein, as it contains ham or pork, which are both rich in protein.

5. How can 1 Oz Ham or Pork and Potatoes with Gravy (Mixture) be served?

1 Oz Ham or Pork and Potatoes with Gravy (Mixture) can be served as a side dish, or as a main course when combined with other ingredients. It can be paired with vegetables, salad, or bread for a complete meal.

Nutritional Values of 1 Oz Ham or Pork and Potatoes with Gravy (Mixture)

UnitValue
Calories (kcal)27 kcal
Fat (g)0.85 g
Carbs (g)2.98 g
Protein (g)1.94 g

Calorie breakdown: 28% fat, 44% carbs, 28% protein

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