Calories in 1 Oz Keto Crackers?

1 Oz Keto Crackers is 125 calories.

Finding Low-Calorie Snacks that are still delicious can be a challenge, especially when following a Keto Diet. But look no further than 1 Oz Keto Crackers, which pack just 125 calories per serving. These crackers are the answer to your snacking woes!

Not only are 1 Oz Keto Crackers Low-Calorie, but they're also Gluten-Free and high in Fiber to keep you feeling satisfied. With 7 grams of Protein per serving, they're a good source of fuel for your body. These crackers are perfect for staying on track while on the go or for satisfying Hunger between meals.

In this article, we'll explore the benefits of 1 Oz Keto Crackers and why they're the ideal Snack for a low-carb or keto lifestyle.

1 Oz Keto Crackers

Low-Calorie Snack

At just 125 calories per serving, 1 Oz Keto Crackers are a guilt-free Snack option. They allow you to indulge your cravings without derailing your diet. You can enjoy a serving or two of these crackers as you please.

Ideal for Keto Diet

1 Oz Keto Crackers are specifically designed for those on a keto or low-carb diet. With just 1 gram of net carbs per serving, they won't throw you out of ketosis. Plus, they're a great source of healthy fats, which your body needs to maintain ketosis and generate energy.

Crunchy and Delicious

There's nothing like a satisfying crunch when it comes to Snacking. Luckily, 1 Oz Keto Crackers deliver in the crunch department. Made from a blend of almond flour and sunflower seeds, they have a nutty and savory flavor that pairs perfectly with your favorite dips or spreads.

Perfect for on-the-go

Whether you're headed to work, on a road trip, or just running errands, you need Snacks that you can take with you. 1 Oz Keto Crackers come in a convenient resealable bag that fits easily in your purse or backpack. They're the perfect snack to have on hand when Hunger strikes.

Satisfies Hunger

When you're trying to lose weight, one of the biggest challenges is dealing with Hunger. Fortunately, 1 Oz Keto Crackers are high in Fiber and Protein, which help keep you feeling full and satisfied for longer. They're a great option for those between-meal cravings or as a light Snack before bed.

Gluten-Free Snack

If you have celiac disease or a non-celiac gluten sensitivity, finding tasty Gluten-Free Snacks can be a challenge. Fortunately, 1 Oz Keto Crackers are made without any gluten-containing ingredients, so they're safe for those who need to avoid gluten. They're also a great option for anyone who wants to reduce their gluten intake.

High in Fiber

Fiber is an important nutrient that helps regulate digestion and keep you feeling full. 1 Oz Keto Crackers are an excellent source of fiber, with 3 grams per serving. They're a great option for anyone who needs to boost their fiber intake.

Good Source of Protein

Protein is essential for building and repairing muscle tissue, so it's important to get enough of it in your diet. Each serving of 1 Oz Keto Crackers contains 7 grams of protein, making it a great source of fuel for your body. They're a good option for those looking to add more protein to their diet.

Non-GMO

Many people are concerned about the presence of genetically modified organisms (GMOs) in their food. 1 Oz Keto Crackers are made without any genetically modified ingredients, so you can Snack with peace of mind.

No Artificial Preservatives

Artificial preservatives are often added to processed foods to extend their shelf life. However, these preservatives can have negative impacts on your health. 1 Oz Keto Crackers are made without any artificial preservatives, so you can Snack without worry.

1 Oz Keto Crackers are the perfect snack for anyone looking for a low-carb option that's still delicious and satisfying.

FAQs About 1 Oz Keto Crackers

1. Are Keto Crackers healthy?

Yes, Keto Crackers are healthy. They have fewer carbs than regular crackers, and they are usually made with wholesome ingredients such as almond flour, coconut flour, and seeds.

2. How many carbs do Keto crackers have?

The amount of carbs in Keto crackers can vary depending on the brand and the recipe. However, on average, they have around 3 to 4 grams of net carbs per serving.

3. Are Keto crackers Gluten-Free?

Yes, most Keto crackers are gluten-free as they are made with alternative flours and seeds instead of wheat flour.

4. Can I eat Keto crackers on a low-carb diet?

Yes, you can eat Keto crackers on a low-carb diet as they have fewer carbs than regular crackers. However, you should still keep track of your daily carb intake and eat Keto crackers in moderation.

5. How many calories are there in 1 Oz of Keto crackers?

There are 125 calories in 1 Oz of Keto crackers. However, this can vary slightly depending on the brand and recipe of the crackers.

Nutritional Values of 1 Oz Keto Crackers

UnitValue
Calories (kcal)125 kcal
Fat (g)11.65 g
Carbs (g)3.73 g
Protein (g)3.19 g

Calorie breakdown: 79% fat, 11% carbs, 10% protein

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