Calories in 1 Oz Puerto Rican Style Rice with Vienna Sausage (Arroz Con Salchichas)?

1 Oz Puerto Rican Style Rice with Vienna Sausage (Arroz Con Salchichas) is 76 calories.

Are you looking for a quick and easy meal option that's rich in flavor but low in calories? Look no further than 1 Oz Puerto Rican Style Rice with Vienna Sausage (Arroz Con Salchichas)! This classic Puerto Rican dish is perfect for lunch or dinner, and at just 76 calories, it's a nutritious and filling meal that satisfies hunger cravings without breaking the bank.

In addition to its delicious combination of rice and Vienna sausage, this dish is also packed with protein, fiber, and a variety of essential nutrients.

Whether you're meal prepping for the week or just need a satisfying meal on the go, 1 Oz Puerto Rican Style Rice with Vienna Sausage (Arroz Con Salchichas) is the perfect solution.

1 Oz Puerto Rican Style Rice with Vienna Sausage (Arroz Con Salchichas)

Rich in Flavor

One of the biggest attractions of 1 Oz Puerto Rican Style Rice with Vienna Sausage (Arroz Con Salchichas) is its rich, satisfying flavor. With a savory combination of rice and sausage, this dish is sure to please your taste buds and leave you feeling satisfied.

Quick and Easy Meal

Whether you're short on time or just don't want to spend hours in the kitchen, 1 Oz Puerto Rican Style Rice with Vienna Sausage (Arroz Con Salchichas) is a quick and easy meal option that's ready in minutes. Simply heat and serve for a delicious meal that's perfect for busy weeknights or lazy weekends.

Low in Calories

At just 76 calories per serving, 1 Oz Puerto Rican Style Rice with Vienna Sausage (Arroz Con Salchichas) is a low-calorie meal option that won't leave you feeling weighed down or guilty. With its high protein and fiber content, this dish is also great for weight loss and weight management.

Delicious Combination

The combination of rice and Vienna sausage in this dish is a match made in heaven. With its savory, salty flavor and satisfying texture, this dish is sure to become a new staple in your meal rotation.

Perfect for Lunch or Dinner

Whether you're looking for a quick lunch on the go or an easy dinner option, 1 Oz Puerto Rican Style Rice with Vienna Sausage (Arroz Con Salchichas) is a versatile meal that's perfect for any time of day. Pair it with your favorite vegetables or a small salad for a complete, well-balanced meal.

A Classic Puerto Rican Dish

1 Oz Puerto Rican Style Rice with Vienna Sausage (Arroz Con Salchichas) is a classic dish in Puerto Rican cuisine. It's a staple in many households and is often served at family gatherings and special events.

Satisfies Hunger Cravings

Thanks to its high protein and fiber content, 1 Oz Puerto Rican Style Rice with Vienna Sausage (Arroz Con Salchichas) is a satisfying meal that will keep you feeling full and satisfied for hours. No more mid-afternoon snack attacks or late-night cravings!

Affordable Meal Option

With its simple ingredients and easy preparation, 1 Oz Puerto Rican Style Rice with Vienna Sausage (Arroz Con Salchichas) is an affordable meal option that won't break the bank. It's perfect for college students or anyone on a tight budget.

Ideal for Meal Prep

If you're someone who loves to meal prep, 1 Oz Puerto Rican Style Rice with Vienna Sausage (Arroz Con Salchichas) is a great option. It's easy to make in large batches and can be stored in the fridge or freezer for later use.

Nutritious and Filling

Finally, 1 Oz Puerto Rican Style Rice with Vienna Sausage (Arroz Con Salchichas) is a nutritious and filling meal option that's packed with essential nutrients like protein, fiber, and vitamins. It's a great way to fuel your body and keep you feeling energized and full throughout the day.

Food is not just fuel, it's information. It talks to your DNA and tells it what to do. The most powerful tool to change your health, environment, and entire world is your fork.

5 Frequently Asked Questions About Puerto Rican Style Rice with Vienna Sausage

1. What makes Puerto Rican Style Rice with Vienna Sausage unique?

This dish is a popular Puerto Rican dish that combines long grain rice with Vienna sausage, tomato sauce, sofrito, and other seasonings. It's a tasty and filling one-pot meal that is simple yet flavorful.

2. How many calories are in Puerto Rican Style Rice with Vienna Sausage?

A 1 oz serving of Puerto Rican Style Rice with Vienna Sausage contains 76 calories. This makes it a relatively low-calorie and nutritious meal option.

3. Is Puerto Rican Style Rice with Vienna Sausage spicy?

This dish can be made spicy or mild depending on personal preference. Some recipes call for hot sauce or chili powder to add some heat, while others keep it mild and flavorful with garlic, onion, and other seasonings.

4. Can I substitute Vienna sausage with other meats?

While Vienna sausage is the traditional meat used in this dish, it can be substituted with other meats such as chicken or ham. You can also make a vegetarian version by using tofu or other meat alternatives.

5. Is Puerto Rican Style Rice with Vienna Sausage gluten-free?

The standard recipe for Puerto Rican Style Rice with Vienna Sausage contains long grain rice, which is naturally gluten-free. However, if you are following a strict gluten-free diet, it's important to check the labels of the ingredients you use to ensure they are gluten-free.

Nutritional Values of 1 Oz Puerto Rican Style Rice with Vienna Sausage (Arroz Con Salchichas)

UnitValue
Calories (kcal)76 kcal
Fat (g)3.27 g
Carbs (g)9.57 g
Protein (g)1.84 g

Calorie breakdown: 39% fat, 51% carbs, 10% protein

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