Looking for a low calorie fruit option that is high in vitamin C? Try 1 Oz Red Sour Cherries! With just 32 calories, this canned fruit is a convenient and satisfying snack that's perfect for topping ice cream, making desserts, and adding to recipes. Plus, it has a long shelf life and no added sugar, making it a great gluten-free option for those with dietary restrictions.
In addition to its low calorie count, 1 Oz Red Sour Cherries are loaded with vitamin C, an important nutrient that supports a healthy immune system and helps your body absorb iron. Plus, they're rich in antioxidants that can help protect your cells from damage.
Whether you're looking to satisfy a sweet tooth or add some nutritional value to your meals, 1 Oz Red Sour Cherries are a versatile ingredient that you can use in a variety of ways.
Low calorie fruit option
At just 32 calories per serving, 1 Oz Red Sour Cherries are a great option for those who are looking to watch their calorie intake without sacrificing flavor or nutrition. Unlike many other sweet treats, 1 Oz Red Sour Cherries can satisfy your cravings without causing a big spike in blood sugar levels. If you're looking for a quick and easy snack that won't derail your diet, 1 Oz Red Sour Cherries are a great choice.
High in vitamin C
Not only are 1 Oz Red Sour Cherries low in calories, but they're also a great source of vitamin C. In fact, one serving provides over six percent of the daily recommended intake of this important nutrient. Vitamin C is essential for a healthy immune system, and can also help your body absorb iron more effectively.
Canned for convenience
One of the best things about 1 Oz Red Sour Cherries is how easy and convenient they are to use. Because they're canned in an extra heavy syrup pack, they're always at the ready when you need them. You can simply open the can and add them to your favorite smoothie, yogurt, or baked goods recipe without any fuss or mess.
Great for desserts
If you have a sweet tooth, then you're going to love 1 Oz Red Sour Cherries. With their tart, tangy flavor and vibrant red color, they're the perfect addition to a variety of desserts like pies, tarts, and parfaits. Plus, because they're canned, you can enjoy them all year long – not just when they're in season!
Satisfying snack
If you're in need of a quick and easy snack that will tide you over until your next meal, then 1 Oz Red Sour Cherries are an excellent choice. Thanks to their low calorie count and high fiber content, they're a satisfying and filling snack that will keep you satisfied for hours. Plus, because they're canned, they're always at the ready when you need them!
Perfect for topping ice cream
Do you love adding toppings to your ice cream? Then 1 Oz Red Sour Cherries are a must-try! Their vibrant red color and sweet-tart flavor make them the perfect complement to creamy vanilla or chocolate ice cream. Whether you're in the mood for a decadent sundae or a simple scoop of ice cream, 1 Oz Red Sour Cherries are an excellent choice.
Long shelf life
Because they're canned, 1 Oz Red Sour Cherries have a long shelf life compared to fresh fruit. This makes them a great pantry staple to have on hand for when you need to add some sweetness to your meals or snacks. Simply store them in a cool, dry place until you're ready to use them.
No added sugar
When it comes to sweet treats, it's important to watch your sugar intake. Thankfully, 1 Oz Red Sour Cherries come canned in an extra heavy syrup pack that doesn't contain any added sugar. This means that you can enjoy the sweet, tangy flavor of cherries without any guilt or worry about consuming too much sugar.
Gluten-free option
If you're looking for a gluten-free fruit option that you can enjoy without any worry, then 1 Oz Red Sour Cherries are an excellent choice. They're naturally free of gluten, making them a great option for those with celiac disease or gluten sensitivity. And because they're canned, you can enjoy them all year round – not just when they're in season!
Versatile ingredient
One of the best things about 1 Oz Red Sour Cherries is how versatile they are. You can use them in a variety of sweet and savory dishes, from pies and smoothies to salads and sauces. Plus, because they're canned, they're always at the ready when you need them, making them a great pantry staple to have on hand.
5 FAQ About Red Sour Cherries in Extra Heavy Syrup Pack
1. What are red sour cherries packed in extra heavy syrup?
Red sour cherries packed in extra heavy syrup are canned cherries that have been preserved in a thick, sweet syrup. The extra heavy syrup is made with sugar and water, and it helps to keep the cherries fresh and flavorful for a longer period of time.
2. What is the calorie count of red sour cherries packed in extra heavy syrup?
The calorie count of 1 oz of red sour cherries packed in extra heavy syrup is 32 calories. This makes them a low-calorie snack option that can be enjoyed as part of a healthy diet.
3. How can red sour cherries in extra heavy syrup be used in cooking?
Red sour cherries in extra heavy syrup are a versatile ingredient that can be used in a variety of sweet and savory dishes. They can be used to make cherry pie, cherry cobbler, cherry sauce, and cherry muffins. They can also be added to salads, yogurt, and oatmeal for a sweet and tart flavor.
4. Where can red sour cherries packed in extra heavy syrup be found?
Red sour cherries packed in extra heavy syrup can be found in most grocery stores in the canned fruit section. They are also available for purchase online through various retailers.
5. Are red sour cherries packed in extra heavy syrup good for you?
Red sour cherries packed in extra heavy syrup can provide health benefits as they are a good source of vitamin C and antioxidants. However, the extra heavy syrup can add extra sugar and calories to your diet. It's best to consume them in moderation as part of a balanced diet.