Calories in 1 Oz Shrimp Garden Salad (Shrimp, Eggs, Vegetables Excluding Tomato and Carrots)?

1 Oz Shrimp Garden Salad (Shrimp, Eggs, Vegetables Excluding Tomato and Carrots) is 18 calories.

Looking for a low-calorie and nutritious salad option? Why not try the 1 Oz Shrimp Garden Salad? Packed with shrimp, eggs, and various vegetables (excluding tomato and carrots), this salad comes in at just 18 calories. It's the perfect guilt-free meal to satisfy your cravings.

Not only is this seafood salad delicious, but it also provides a range of health benefits. Shrimp is a great source of protein, while eggs are packed with important vitamins and minerals. And with a variety of veggies included, you can be sure you're getting a good balance of nutrients.

In this article, we'll explore more about the 1 Oz Shrimp Garden Salad and why it's a great addition to your meal plan.

1 Oz Shrimp Garden Salad (Shrimp, Eggs, Vegetables Excluding Tomato and Carrots)

Low-calorie salad with shrimp and eggs

One of the standout features of the 1 Oz Shrimp Garden Salad is its low calorie count. With just 18 calories per serving, it's a great option for anyone looking to watch their weight or stick to a calorie-controlled diet. Plus, with shrimp and eggs included, you're getting plenty of protein to keep you feeling full and satisfied. Whether you're looking for a light lunch or a refreshing snack, this shrimp and egg salad is sure to hit the spot. And with so few calories, you won't have to feel guilty about indulging in a second helping. Overall, the 1 Oz Shrimp Garden Salad is a great choice for anyone looking for a low-calorie meal that doesn't skimp on flavor or nutrition.

Delicious and healthy seafood salad

When it comes to seafood salads, the 1 Oz Shrimp Garden Salad is a standout. Packed with shrimp and eggs, it's a great source of protein and a range of important vitamins and minerals. Plus, with a variety of veggies included such as peppers and cucumber, you're getting a good balance of nutrients. But what really sets this seafood salad apart is its delicious flavor. The combination of fresh shrimp, hard-boiled eggs, and crunchy vegetables creates a flavor and texture profile that's hard to resist. And with just the right amount of dressing, it's the perfect balance of tangy and sweet. If you're looking for a healthy and tasty seafood salad option, look no further than the 1 Oz Shrimp Garden Salad.

A light and refreshing salad with vegetables and proteins

The 1 Oz Shrimp Garden Salad is a light and refreshing option that's perfect for warm weather. With a range of colorful veggies such as carrots and cucumbers, it's a feast for the eyes as well as the taste buds. And with shrimp and eggs providing plenty of protein, it's a meal that will keep you feeling full and satisfied. What's great about this salad is that it's not too heavy or filling, making it ideal for a mid-day meal or light dinner. Plus, with its fresh and zesty flavor profile, it's a great way to add some excitement to your usual lunch routine. Overall, the 1 Oz Shrimp Garden Salad is a perfect combination of protein and veggies, making it a well-rounded and satisfying meal option.

A perfect meal for a hot summer day

During the hot summer months, it can be tough to find a meal that's both satisfying and refreshing. That's where the 1 Oz Shrimp Garden Salad comes in. With its light and summery flavor profile, it's the perfect meal for a scorching hot day. But what's great about this salad is that it's not just a tasty meal option - it's also packed with important nutrients. With shrimp providing lean protein and veggies like bell peppers and onions providing an array of vitamins and minerals, this salad is both delicious and nutritious. So the next time you're looking for a meal that will cool you down and nourish your body, give the 1 Oz Shrimp Garden Salad a try.

Satisfy your cravings without guilt

If you're anything like us, you probably have cravings for comfort food every now and then. But with the 1 Oz Shrimp Garden Salad, you can satisfy those cravings without feeling guilty. This seafood salad is packed with flavor and texture, making it a satisfying and enjoyable meal option. Plus, with its low calorie count, you can indulge in a second helping without worrying about going over your daily calorie allowance. So go ahead and satisfy your cravings with the 1 Oz Shrimp Garden Salad. Your taste buds (and your waistline) will thank you for it.

Ideal for weight watchers and fitness enthusiasts

Whether you're trying to lose weight or maintain a healthy lifestyle, the 1 Oz Shrimp Garden Salad is an ideal meal option. With its low calorie count and high protein content, it's perfect for anyone looking to watch their weight or build muscle. But what's great about this salad is that it's not just good for you - it's also delicious. Packed with fresh veggies and tangy dressing, it's a meal that you'll look forward to eating. So if you're a weight watcher or fitness enthusiast looking for a tasty and healthy meal option, give the 1 Oz Shrimp Garden Salad a try.

Full of flavor and texture

One of the things that sets the 1 Oz Shrimp Garden Salad apart is its delicious flavor and texture profile. With fresh shrimp and hard-boiled eggs providing protein and veggies providing crunch and color, it's a meal that's sure to please your taste buds. But what really ties this salad together is the dressing - a tangy and slightly sweet vinaigrette that brings all the flavors together. It's the perfect combination of acidity and sweetness, creating a flavor profile that's hard to resist. Overall, the 1 Oz Shrimp Garden Salad is a great option for anyone looking for a meal that's both delicious and nutritious.

Quick and easy to prepare

If you're short on time but still want a healthy and tasty meal, the 1 Oz Shrimp Garden Salad is the perfect solution. With just a few simple ingredients and a quick preparation time, you can have a delicious salad on the table in no time. Simply chop up your veggies and hard-boil your eggs, then toss everything together with your shrimp and dressing. It's that easy! Whether you're in a rush or just looking for an easy meal option, the 1 Oz Shrimp Garden Salad is a great choice.

Perfect for a brunch or lunch menu

Looking for a tasty and refreshing option for your next brunch or lunch gathering? The 1 Oz Shrimp Garden Salad is sure to impress your guests. With its combination of fresh shrimp, hard-boiled eggs, and colorful veggies, it's a meal that looks as good as it tastes. Plus, with its low calorie count, it's a great option for anyone looking to watch their waistline. Overall, the 1 Oz Shrimp Garden Salad is a great choice for anyone looking for a crowd-pleasing meal that's healthy and delicious.

A great addition to your meal plan

If you're looking for a meal that's both tasty and healthy, the 1 Oz Shrimp Garden Salad is a great option to add to your meal plan. With its low calorie count, high protein content, and range of important nutrients, it's the perfect meal to keep you feeling full and satisfied. And with its delicious flavor profile, you won't even feel like you're on a diet. It's a meal that you'll actually look forward to eating! So if you're looking to improve your diet and add some variety to your meals, give the 1 Oz Shrimp Garden Salad a try. Your taste buds (and your waistline) will thank you for it.

Frequently Asked Questions - 1 Oz Shrimp Garden Salad

1. Is the calorie count for the entire salad or just 1 oz of it?

The calorie count provided is for 1 oz of shrimp garden salad which contains shrimp, eggs, and vegetables excluding tomato and carrots.

2. What type of dressing is used for this salad?

The calorie count does not include any dressing. The type of dressing used and its calorie count can vary depending on personal preference.

3. Are there any other nutritional benefits to this salad?

Yes, the shrimp in the salad provides a good source of protein and omega-3 fatty acids. The vegetables used in the salad are also packed with vitamins and minerals.

4. Can this salad be a part of a weight-loss diet?

Yes, this salad can be an excellent option for those who are looking to lose weight as it is low in calories and high in protein and fiber which helps in keeping you fuller for longer.

5. Is this salad suitable for people with seafood allergies?

No, this salad contains shrimp which can trigger an allergic reaction in people who are allergic to seafood. It is best to avoid this salad if you are allergic to seafood.

Nutritional Values of 1 Oz Shrimp Garden Salad (Shrimp, Eggs, Vegetables Excluding Tomato and Carrots)

UnitValue
Calories (kcal)18 kcal
Fat (g)0.48 g
Carbs (g)0.45 g
Protein (g)2.95 g

Calorie breakdown: 24% fat, 10% carbs, 66% protein

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