Looking for a low-calorie meal option that is also delicious and nutritious? Look no further than this 1 Oz Venison/Deer, Noodles and Vegetables in Tomato-Based Sauce (Mixture) dish, which packs just 25 calories per serving.

Not only is this recipe low in calories, but it also provides a great source of protein and is gluten-free, making it a great choice for those on weight loss or diabetic diet plans. The noodles and vegetables in the tomato-based sauce also provide a variety of vitamins and minerals to help meet your daily nutritional needs.

In this article, we'll explore some practical tips and strategies for making this quick and easy recipe, as well as why it's a great meal option for lunch or dinner.

Low-Calorie Meal Option

With only 25 calories per serving, this dish is a great way to enjoy a flavorful meal without compromising your health goals. The vegetables and noodles in the tomato-based sauce also provide a variety of essential vitamins and minerals. For a more filling meal, consider adding a side salad or whole grain bread to round out your plate. This dish is also easy to customize by adding your favorite spices or herbs to the sauce.

Delicious and Nutritious Meal

The combination of venison/deer, noodles, and vegetables in a tomato-based sauce creates a dish that is both satisfying and nutritious. The venison/deer provides a lean source of protein, while the vegetables and noodles offer a variety of vitamins and minerals. To make this dish even more flavorful, consider adding in your favorite spices or herbs to the sauce. You can also experiment with using different types of noodles or vegetables depending on your preferences.

Quick and Easy to Make Recipe

With just a few simple steps, you can have a delicious and healthy meal on the table in no time. Begin by cooking the noodles according to package instructions, then sautéing the venison/deer and vegetables in a pan. Once the venison/deer and vegetables are cooked through, add in the tomato-based sauce and simmer until heated through. Finally, add in the cooked noodles and toss to combine. For even more convenience, consider prepping some of the ingredients ahead of time, such as chopping the vegetables or cooking the noodles in advance.

Perfect for Lunch or Dinner

Whether you're looking for a satisfying meal to enjoy at your desk during the workday or a comforting dinner to enjoy with your family, this dish fits the bill. The combination of protein, vegetables, and noodles makes it a well-rounded option that can be enjoyed any time of day. Consider pairing it with a side salad or whole grain bread to create a more filling meal. You can also experiment with using different types of noodles or vegetables depending on your preferences.

Great Source of Protein

Venison/deer is a lean source of protein that is also low in fat, making it a great choice for those looking to build muscle or maintain a healthy weight. Combined with the noodles and vegetables in the tomato-based sauce, this dish provides a complete and satisfying meal. For even more protein, consider adding in some beans or tofu to the dish. You can also experiment with different types of venison/deer to add variety to your diet.

Ideal for Weight Loss Programs

With just 25 calories per serving, this dish is a great way to enjoy a flavorful and satisfying meal without compromising your weight loss efforts. The combination of protein, vegetables, and noodles also helps keep you feeling full and satisfied for longer periods of time. To make this dish even more weight loss-friendly, consider using whole grain noodles and increasing the amount of vegetables in the recipe. You can also experiment with using different types of venison/deer or adding in some lean protein sources, such as beans or tofu.

Suitable for Diabetic Diet Plans

With its low calorie count and nutritious ingredients, this dish fits well within a diabetic diet plan. The combination of protein, vegetables, and noodles also helps to keep blood sugar levels stable and prevent spikes. To make this dish even more diabetes-friendly, consider using whole grain noodles and increasing the amount of vegetables in the recipe. You can also experiment with using different types of venison/deer or adding in some lean protein sources, such as beans or tofu.

Gluten-Free Recipe

With the use of gluten-free noodles and tomato-based sauce, this dish is completely gluten-free and safe for those with celiac disease or gluten sensitivities. It's also a great option for those looking to reduce their gluten intake. To add even more flavor to the dish, consider experimenting with different types of gluten-free noodles and spices or herbs to the sauce. You can also add in some gluten-free bread or crackers as a side.

Paleo-Friendly Dish

With its focus on whole, natural ingredients, this dish is paleo-friendly and fits well within the guidelines of the diet. The use of venison/deer as a protein source also helps to keep the dish aligned with the paleo philosophy. To make this dish even more paleo-friendly, consider using zucchini noodles or spaghetti squash instead of traditional noodles. You can also experiment with different types of vegetables or herbs to add variety to the dish.

One Serving Fits All

With its combination of protein, vegetables, and noodles in a flavorful tomato-based sauce, this dish is a well-rounded option that can be enjoyed by people of all ages and dietary needs. To make it even more versatile, consider offering a variety of topping options, such as chopped herbs, grated cheese, or hot sauce. You can also experiment with different types of noodles or vegetables to cater to different tastes.