Calories in 1 pack Apple Blueberry?

1 pack Apple Blueberry is 50 calories.

1 pack Apple Blueberry contains only 50 calories, making it a great snack option for people watching their calorie intake.

Apart from being low in calories, this snack is packed with essential vitamins and minerals. It's a convenient and tasty way for your body to obtain the necessary nutrients.

In this article, we'll explore the nutritional value of Apple Blueberry and provide serving suggestions and storage instructions.

1 pack Apple Blueberry

Calories per serving

Apple Blueberry pack contains only 50 calories per serving, making it an excellent snack option for people who are trying to maintain a healthy weight. The calorie count is low because there are no added sugars or preservatives in the pack. This makes it a healthier alternative to many other snacks, which are often high in calories and low in nutrients.

Vitamins and Minerals in the pack

Apple Blueberry pack is an excellent source of essential vitamins and minerals. It contains vitamins C, K, and E, as well as potassium, manganese, and dietary fiber. These nutrients are essential for maintaining good health and can help prevent chronic diseases such as cancer and heart disease.

Macronutrient breakdown

In addition to being low in calories, Apple Blueberry pack is a balanced snack option. It contains 12 grams of carbohydrates, 2 grams of protein, and 0.5 grams of fat. This makes it a great snack option for people who are looking for a balanced and nutritious snack.

Health benefits of Apple Blueberry Pack

Apple Blueberry pack is not just a tasty snack option, but it's also healthy. The pack contains antioxidants that can help prevent chronic diseases such as cancer and heart disease. It is also a rich source of dietary fiber, which supports digestive health and can help prevent constipation.

Serving suggestions for Apple Blueberry Pack

Apple Blueberry pack is a versatile snack option that can be enjoyed in many ways. You can eat it as a standalone snack, add it to your yogurt or oatmeal, or mix it with nuts and seeds for a healthy trail mix. The pack is also a great addition to your smoothie or fruit salad.

Packaging and storage instructions

Apple Blueberry pack comes in a sealed packaging that keeps it fresh for long. To maintain its freshness, store it in a cool, dry place away from direct sunlight. Once opened, consume the pack within a few days or store it in an airtight container to avoid spoilage.

Ingredients of Apple Blueberry Pack

Apple Blueberry pack contains only natural ingredients. The ingredients include sliced apples, dried blueberries, and apple juice concentrate. The pack is free from additives, preservatives, and added sugars.

Possible allergens in Apple Blueberry Pack

Apple Blueberry pack does not contain any common allergens such as nuts, gluten, soy, or dairy. However, if you have any specific allergies or dietary restrictions, it's best to check the label before consuming the pack.

Dietary restrictions for Apple Blueberry Pack

Apple Blueberry pack is suitable for most dietary restrictions. It is gluten-free, vegan, and a great option for people with diabetes or high blood pressure. However, if you have any specific dietary needs, it's best to check the label before consuming the pack.

Alternative recipes for Apple Blueberry Pack

Apple Blueberry pack is a tasty and nutritious snack option on its own. However, if you're looking for more creative ways to enjoy it, try adding it to your smoothie, yogurt, or oatmeal. You can also mix it with nuts and seeds for a healthy trail mix or add it to your fruit salad or dessert.

An Apple Blueberry pack a day keeps the doctor away!

5 FAQs About Apple Blueberry with 50 calories

1. What is Apple Blueberry with 50 calories?

Apple Blueberry with 50 calories is a snack or food product that is made of dried apples and blueberries that provide a nutritional value of only 50 calories per pack.

2. What are the nutritional benefits of Apple Blueberry with 50 calories?

Apple Blueberry with 50 calories is low in calories and provides antioxidants and dietary fiber from the dried apples and blueberries, making it a healthy snack option.

3. Is Apple Blueberry with 50 calories suitable for weight loss?

Yes, Apple Blueberry with 50 calories is suitable for weight loss because it is low in calories, high in fiber, and provides essential nutrients which can help you feel full for longer.

4. How can I consume Apple Blueberry with 50 calories?

You can consume Apple Blueberry with 50 calories as a snack by itself, or you can mix it with other nuts or dried fruits to make a trail mix. You can also use it as a topping for oatmeal or yogurt to add extra flavor and nutrition.

5. Is Apple Blueberry with 50 calories suitable for people with dietary restrictions?

Yes, Apple Blueberry with 50 calories is suitable for people with dietary restrictions because it is gluten-free, nut-free, and vegan-friendly. However, it is always best to check the ingredients list before consuming to ensure the product meets your dietary requirements.

Nutritional Values of 1 pack Apple Blueberry

UnitValue
Calories (kcal)50 kcal
Fat (g)0 g
Carbs (g)13 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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