Calories in 1 package (116 g) Chicken Ranch Melt?

1 package (116 g) Chicken Ranch Melt is 280 calories.

If you are looking for a satisfying yet quick lunch, the 1 package (116 g) Chicken Ranch Melt might be the answer. With only 280 calories per serving, this sandwich is a great option for those who want a delicious meal without the guilt of overindulging.

The Chicken Ranch Melt is made with tender chicken breast, flavorful ranch dressing, and melted cheese. It is served on a toasted bun, making it a perfect choice for those who crave a warm and comforting sandwich.

In this article, we'll explore the ingredients, nutrition facts, and different ways to enjoy the Chicken Ranch Melt. Whether you are looking for a quick lunch or a comforting meal, this sandwich can be a great choice.

1 package (116 g) Chicken Ranch Melt

Ingredients of Chicken Ranch Melt

The ingredients of the Chicken Ranch Melt include: - Chicken breast - Ranch dressing

Nutritional Value of Chicken Ranch Melt

The nutritional value of the Chicken Ranch Melt is as follows: - 280 calories - 12g fat, 27g carbohydrates, 17g protein

Weight Watchers Points in Chicken Ranch Melt

If you are following the Weight Watchers program, the Chicken Ranch Melt counts as 8 points.

Different Ways to Enjoy Chicken Ranch Melt

If you want to switch things up, there are different ways to enjoy the Chicken Ranch Melt: - Add some avocado or bacon to the sandwich to make it even more delicious. - Serve the Chicken Ranch Melt with a side salad or some sweet potato fries for a well-rounded meal.

Chicken Ranch Melt: Perfect for Lunch

The Chicken Ranch Melt is a perfect choice for lunch because: - It can be prepared in minutes, making it ideal for those who need a quick meal. - With only 280 calories per serving, it is a satisfying choice without the added guilt of overindulging.

Health Benefits of Chicken Ranch Melt

The Chicken Ranch Melt has some health benefits, including: - It is a good source of protein, which helps build and repair tissues in the body. - The ranch dressing can be a good source of healthy fats if it is made with healthier ingredients, such as Greek yogurt.

Easy to Make Chicken Ranch Melt Recipe

Here is an easy recipe for the Chicken Ranch Melt: Ingredients: - 1 package (116 g) Chicken Ranch Melt, toasted bun, avocado or bacon (optional)

Customizing Your Chicken Ranch Melt

You can customize your Chicken Ranch Melt by: - Adding your favorite veggies, such as lettuce, tomato or red onion. - Using different types of cheese, such as cheddar or pepper jack, to give it a unique flavor.

Chicken Ranch Melt as a Comfort Food

The Chicken Ranch Melt can be a comforting meal because: - It is warm and filling, making it perfect for cold winter days. - Its rich flavors can provide a sense of comfort and satisfaction.

The Chicken Ranch Melt is a popular fast food item because: - It is a satisfying meal that can be prepared quickly, making it ideal for those who are on the go. - It is an affordable option for those who want a delicious meal without spending a lot of money.

Frequently Asked Questions About the Chicken Ranch Melt

1. How many calories are in one Chicken Ranch Melt?

One package of the Chicken Ranch Melt contains 280 calories.

2. What ingredients are in the Chicken Ranch Melt?

The Chicken Ranch Melt is made with chicken, ranch dressing, and a blend of cheeses, all wrapped in a flour tortilla.

3. Can the Chicken Ranch Melt be heated in the microwave?

Yes, the Chicken Ranch Melt can be heated in the microwave according to the instructions on the package.

4. Is the Chicken Ranch Melt gluten-free?

No, the Chicken Ranch Melt is not gluten-free as it contains a flour tortilla.

5. How long can the Chicken Ranch Melt be stored in the freezer?

The Chicken Ranch Melt can be stored in the freezer for up to six months.

Nutritional Values of 1 package (116 g) Chicken Ranch Melt

UnitValue
Calories (kcal)280 kcal
Fat (g)9 g
Carbs (g)30 g
Protein (g)18 g

Calorie breakdown: 30% fat, 44% carbs, 26% protein

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