Are you a fan of pineapples? Have you tried the Pink Pineapple variety yet? A 1 package (12 g) serving of Pink Pineapple contains only 45 calories, making it a guilt-free snack option.
Aside from its low calorie content, Pink Pineapple is also a great source of nutrients such as vitamin C, vitamin B6, and potassium.
In this article, we'll delve into the benefits of Pink Pineapple and explore ways on how you can incorporate it into your diet.
Calories in 1 package of Pink Pineapple
As mentioned earlier, a 12 g serving of Pink Pineapple contains only 45 calories. This makes it a great snack option for those who are watching their calorie intake.
Benefits of Pink Pineapple
Pink Pineapple is not just delicious, but it also offers a lot of benefits to our health. Here are some of them:
- High in vitamin C, which helps boost immunity and promotes healthy skin
- Good source of vitamin B6, which is essential for brain development and function
- Contains potassium, which helps regulate blood pressure
How to include Pink Pineapple in your diet
Pink Pineapple can be a versatile ingredient that can be incorporated into various dishes. Here are some ways on how you can include it in your diet:
- Chop it up and add it to your morning smoothie
- Grill it and serve as a side dish to your main meal
- Use it as a topping for your dessert
Pink Pineapple vs regular Pineapple
What makes Pink Pineapple different from the regular variety? While both are high in nutrients, Pink Pineapple contains higher levels of lycopene, a powerful antioxidant that can help reduce the risk of cancer and heart disease.
Vitamins and minerals in Pink Pineapple
Aside from its low calorie content, Pink Pineapple is also loaded with vitamins and minerals that are essential for our health. Here are some of them:
- Vitamin C
- Vitamin B6
- Potassium
- Lycopene
- Manganese
- Fiber
Pink Pineapple recipe ideas
Looking for recipe ideas that feature Pink Pineapple? Here are some delicious ones to try out:
- Pink Pineapple Salsa
- Grilled Pink Pineapple Skewers
- Pink Pineapple Smoothie Bowl
How to store Pink Pineapple
To keep your Pink Pineapple fresh, store it in the refrigerator for up to 5 days. Once cut, it is best to consume it within 2-3 days.
Pink Pineapple fun facts
Did you know that Pink Pineapple is a genetically modified crop? It was developed by Del Monte Fresh Produce and is currently only available in select regions.
Pink Pineapple varieties
Currently, there is only one known variety of pink pineapple, which is the 'Pinkglow' variety developed by Del Monte Fresh Produce.
Pink Pineapple availability
Pink Pineapple is currently available in select regions and is sold by Del Monte Fresh Produce. It may not be available in all grocery stores in your area.
5 FAQs about Pink Pineapple
1. What is Pink Pineapple?
Pink Pineapple is a variety of pineapple that has a pinkish-red flesh instead of the usual yellow flesh. It is a genetically modified version of the fruit.
2. Is Pink Pineapple safe to eat?
Yes, Pink Pineapple is safe to eat. According to the FDA, it has been tested and found to be safe for consumption.
3. What are the nutritional benefits of Pink Pineapple?
Pink Pineapple has the same nutritional content as regular pineapple. It is low in calories, high in fiber, and contains vitamins and minerals such as vitamin C, manganese, and potassium.
4. How does Pink Pineapple taste?
Pink Pineapple tastes similar to regular pineapple, but some people have noted that it is slightly sweeter and less acidic.
5. Where can I buy Pink Pineapple?
Pink Pineapple is not yet widely available in stores. However, you may be able to find it at farmers markets or specialty fruit stores. Alternatively, you may be able to purchase it online from specialty fruit vendors.