1 package (197 g) Fresh Mixers Szechwan Beef with Asian Style Noodles contains 370 calories.
In addition to its calorie content, Fresh Mixers Szechwan Beef with Asian Style Noodles also provides important nutritional information, such as carbohydrate and protein content, fat and sodium content, vitamins and minerals, allergen information, preparation instructions, storage guidelines, and health benefits.
If you are looking for a quick and easy meal option, Fresh Mixers Szechwan Beef with Asian Style Noodles is a great choice. Let's take a closer look at the ingredients and nutritional information.
Fresh Mixers Szechwan Beef with Asian Style Noodles contains the following ingredients: noodles (water, enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), beef, water, red peppers, green peppers, tamari soy sauce (water, soybeans, salt, sugar), brown sugar, corn starch, garlic, ginger, red pepper flakes, rice wine vinegar, sesame seeds, sesame oil, and spices. In terms of nutritional information, 1 package (197 g) Fresh Mixers Szechwan Beef with Asian Style Noodles contains 370 calories, 52 g of carbohydrates, 15 g of protein, 10 g of fat, and 1090 mg of sodium.
Calorie Content
As mentioned earlier, 1 package (197 g) of Fresh Mixers Szechwan Beef with Asian Style Noodles contains 370 calories. This makes it a fairly high-calorie meal option, especially if you are trying to lose weight or maintain a healthy weight. However, it can be a good choice for athletes or individuals who need additional calorie intake.
Serving Size
The serving size for Fresh Mixers Szechwan Beef with Asian Style Noodles is 1 package (197 g). This provides 370 calories and a good source of protein, carbohydrates, and vitamins and minerals.
Carbohydrates and Protein Content
Fresh Mixers Szechwan Beef with Asian Style Noodles contains 52 g of carbohydrates and 15 g of protein per serving. These macronutrients are important for energy production and muscle growth and repair.
Fat and Sodium Content
Fresh Mixers Szechwan Beef with Asian Style Noodles contains 10 g of fat and 1090 mg of sodium per serving. These macronutrients can have negative health effects if consumed in excess, so it is important to monitor their intake and balance them with other nutrients.
Vitamins and Minerals
Fresh Mixers Szechwan Beef with Asian Style Noodles contains a variety of vitamins and minerals, including vitamin C, iron, and calcium. These micronutrients are important for overall health and wellness.
Fresh Mixers Szechwan Beef with Asian Style Noodles contains wheat and soy, which are common allergens. It is important to check product labels and consult with a healthcare professional if you have food allergies or sensitivities.
Preparation Instructions
To prepare Fresh Mixers Szechwan Beef with Asian Style Noodles, simply follow the instructions on the package. This usually involves heating the contents in a microwave or stovetop for a few minutes until the meal is hot and ready to eat. Be sure to read the instructions carefully and handle hot items with caution.
Storage Guidelines
Fresh Mixers Szechwan Beef with Asian Style Noodles should be kept refrigerated or frozen until ready to eat. Be sure to follow the instructions on the package for optimal freshness and quality. Once opened, leftovers should be stored in an airtight container and consumed within a few days.
Health Benefits
Fresh Mixers Szechwan Beef with Asian Style Noodles can be a convenient and healthy meal option for individuals who are short on time but still want to eat a balanced diet. It provides protein, carbohydrates, and a variety of vitamins and minerals to support overall health and wellness. However, it should be consumed in moderation as part of a well-rounded diet that includes plenty of fruits, vegetables, whole grains, and lean protein sources.
Frequently Asked Questions about Fresh Mixers Szechwan Beef with Asian Style Noodles
1. How many servings are in one package of Fresh Mixers Szechwan Beef with Asian Style Noodles?
Each package contains one serving of Fresh Mixers Szechwan Beef with Asian Style Noodles.
2. Is this meal spicy?
Yes, this meal is spiced with Szechwan peppers and chili oil, so it has a kick to it. However, the level of spiciness varies from person to person.
3. How long does it take to prepare Fresh Mixers Szechwan Beef with Asian Style Noodles?
The preparation time is quick and easy. It takes only 6 minutes to heat the meal using a microwave oven, and 8 minutes if you prefer to heat it on a stovetop.
4. Is Fresh Mixers Szechwan Beef with Asian Style Noodles a healthy meal?
This meal contains 370 calories, and it is a good source of protein, fiber, and vitamins. However, it also contains sodium, so it is recommended to eat it in moderation as part of a balanced diet.
5. Can I customize the meal and add vegetables or other ingredients?
Yes, you can add your favorite vegetables or ingredients to the dish to enhance its flavor and nutrition value.