Calories in 1 package (212 g) Hawaiian Style Chicken Salad Kit?

1 package (212 g) Hawaiian Style Chicken Salad Kit is 270 calories.

Looking for a quick and easy meal option? Look no further than the 1 package (212 g) Hawaiian Style Chicken Salad Kit. This tasty salad kit is a convenient and delicious way to get your daily dose of protein and veggies. And with only 270 calories per package, it's a great option if you're watching your waistline.

The Hawaiian Style Chicken Salad Kit contains 3 ounces of chicken per serving, making it a good source of protein. It also contains 14g of carbohydrates and 8g of sugar, making it a tasty and satisfying option for those with a sweet tooth. Plus, it's gluten-free and low in cholesterol, making it a healthy choice for those with dietary restrictions. And with high levels of vitamin C, it's a great way to boost your immune system.

So whether you're in a rush, looking for a healthy option, or just craving something sweet and savory, the Hawaiian Style Chicken Salad Kit is the perfect meal solution.

1 package (212 g) Hawaiian Style Chicken Salad Kit

3 ounces of chicken per serving

The Hawaiian Style Chicken Salad Kit contains 3 ounces of chicken per serving, making it a good source of protein.

Contain 14g of carbohydrates

Each package of the Hawaiian Style Chicken Salad Kit contains 14g of carbohydrates, making it a satisfying and filling meal option.

130 calories from fat

Out of 270 total calories, the Hawaiian Style Chicken Salad Kit contains 130 calories from fat. While this may seem like a lot, it's important to remember that not all fats are created equal. The chicken in this salad kit contains healthy fats that can help boost heart health and improve brain function.

8g of sugar

The Hawaiian Style Chicken Salad Kit contains 8g of sugar per serving, making it a tasty and satisfying option for those with a sweet tooth. While it's important to watch your sugar intake, this amount is relatively low and won't cause a significant spike in blood sugar levels.

13g of protein

With 13g of protein per serving, the Hawaiian Style Chicken Salad Kit is a good source of this essential nutrient. Protein is important for building and repairing tissues, making it a crucial part of any healthy diet.

Gluten-free ingredients

If you have celiac disease or a gluten sensitivity, you'll be happy to know that the Hawaiian Style Chicken Salad Kit is made with gluten-free ingredients. This makes it a safe and healthy option for those with gluten-related disorders.

Low in cholesterol

The Hawaiian Style Chicken Salad Kit is low in cholesterol, making it a heart-healthy option. High levels of cholesterol can increase the risk of heart disease, so it's important to choose foods that are low in this nutrient.

High in vitamin C

With high levels of vitamin C, the Hawaiian Style Chicken Salad Kit is a great way to boost your immune system. Vitamin C is a powerful antioxidant that can help fight off free radicals and keep your body healthy and strong.

Convenient salad kit

The Hawaiian Style Chicken Salad Kit is a convenient meal option for busy people on the go. With pre-cut veggies and chicken, all you have to do is toss the ingredients together and enjoy.

Perfect for a quick meal

If you're in a rush or just don't feel like cooking, the Hawaiian Style Chicken Salad Kit is the perfect solution. With only a few minutes of prep time, you can enjoy a tasty and satisfying meal that won't leave you feeling guilty or sluggish.

Eating healthy doesn't have to be time-consuming or complicated. With pre-packaged options like the Hawaiian Style Chicken Salad Kit, it's easier than ever to eat well and feel great.

Frequently Asked Questions About Hawaiian Style Chicken Salad Kit

1. How many servings are in one package?

There are two servings in one package of Hawaiian Style Chicken Salad Kit.

2. Is the dressing included?

Yes, the kit includes a creamy coconut dressing that perfectly complements the flavors of the salad.

3. What ingredients are included in the kit?

The kit includes shredded chicken, cabbage, carrots, pineapple, coconut, and almonds, as well as the aforementioned dressing.

4. Is the salad kit pre-washed and ready-to-eat?

Yes, the ingredients are pre-washed and the salad kit is ready-to-eat right out of the package. Simply mix everything together and serve.

5. Does the salad kit contain any allergens?

The salad kit contains almonds and coconut, which may be allergens for some individuals. Please check the packaging for a complete list of ingredients and allergens before consuming.

Nutritional Values of 1 package (212 g) Hawaiian Style Chicken Salad Kit

UnitValue
Calories (kcal)270 kcal
Fat (g)9 g
Carbs (g)34 g
Protein (g)11 g

Calorie breakdown: 31% fat, 52% carbs, 17% protein

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