If you're looking for a wholesome snack that is both delicious and nutritious, look no further than tomato basil flatbread. With 340 calories per 222 gram package, it's a great option for satisfying your cravings while keeping you satisfied throughout the day.
Tomato basil flatbread is also packed with nutrients, including vitamins and minerals that your body needs to stay healthy. It's a good source of fiber, protein, and healthy fats, making it an ideal choice for anyone who's looking for a balanced diet.
In this article, we'll explore some tasty serving ideas for tomato basil flatbread, as well as its nutritional benefits and impact on your health. Whether you're looking for a quick snack or a delicious meal, tomato basil flatbread has something to offer you.
Total Calories
Each 222 gram package of tomato basil flatbread contains 340 calories. While this may seem high for some, it's important to remember that these calories are derived from wholesome ingredients that provide important nutrients for your body.
Fat Content
Tomato basil flatbread contains approximately 11 grams of fat per serving. While this may seem high, most of the fat comes from healthy sources such as olive oil and nuts, which provide important nutrients for your body.
Carbohydrate Content
Tomato basil flatbread contains approximately 44 grams of carbohydrates per serving. The carbohydrates come from wholesome sources such as whole grains and vegetables, which provide your body with energy and important nutrients.
Protein Content
Each serving of tomato basil flatbread contains approximately 10 grams of protein. This is well balanced with the other macronutrients and the presence of whole grains makes it a complete protein source.
Micronutrient Composition
Tomato basil flatbread is a rich source of essential vitamins and minerals, including vitamins A and C, calcium, and iron. These micronutrients are essential for maintaining your overall health, supporting your immune system, and providing energy for your body.
Impact on Health
Tomato basil flatbread can have a positive impact on your health when consumed as part of a balanced diet. It's low in saturated fat, high in fiber and protein, and a good source of complex carbohydrates and micronutrients, which are all essential for maintaining a healthy weight and lifestyle.
Delicious Serving Ideas
Tomato basil flatbread can be enjoyed in a variety of ways, making it a versatile and satisfying snack option. Try spreading some hummus, avocado or tomato sauce on top and adding some vegetables such as cucumber and spinach. Alternatively, use it as a base for homemade pizza, or as a side with soup or salad.
Storage Instructions
To keep your tomato basil flatbread fresh and delicious, store it in a cool, dry place, away from direct sunlight. Once opened, seal it in an airtight container or resealable bag to maintain its freshness.
Tomato basil flatbread may contain allergens such as wheat, nuts and sesame, so it's important to check the label before consuming. If you have any allergies, it's always best to speak to your healthcare provider or nutritionist before including new foods in your diet.
Recommendations for Consumption
Tomato basil flatbread is a great snack option for people who are looking for a healthy and delicious treat. However, it's important to remember that it should be consumed as part of a balanced diet, alongside other healthy foods and regular exercise.
Healthy eating is a way of life, so it's important to choose foods that provide essential nutrients while also being delicious and satisfying.
5 FAQ About Tomato Basil Flatbread
1. What are the ingredients in Tomato Basil Flatbread?
Tomato Basil Flatbread typically contains flour, water, tomato paste, basil, yeast, salt, and olive oil. Some brands may have additional ingredients such as sugar, garlic, or cheese.
2. Is Tomato Basil Flatbread healthy?
It depends on the individual and their dietary needs. Tomato Basil Flatbread is generally lower in calories than regular bread, but it may also contain less fiber and protein. It is important to check the nutrition label and ingredients list to determine if it fits into your diet.
3. How can I use Tomato Basil Flatbread?
Tomato Basil Flatbread can be used in a variety of ways, such as making a personal pizza or a sandwich wrap. It can also be toasted and used as a base for bruschetta or as a side to a salad.
4. How do I store Tomato Basil Flatbread?
It is best to store Tomato Basil Flatbread in an airtight container or plastic bag at room temperature. It can also be frozen for later use.
5. Where can I find Tomato Basil Flatbread?
Tomato Basil Flatbread can typically be found in the bakery section of grocery stores or health food stores. It may also be available for purchase online.