Calories in 1 package (225 g) Smart Creations Chicken in Spicy Peanut Sauce?

1 package (225 g) Smart Creations Chicken in Spicy Peanut Sauce is 250 calories.

Smart Creations Chicken in Spicy Peanut Sauce is a delicious and convenient meal option that provides 250 calories. It is perfect for busy individuals who want to enjoy a tasty and filling meal on the go.

This single serving package contains 225 grams of food and is a good source of protein. It is also low in saturated fat and contains a moderate amount of sodium.

In this article, we'll take a closer look at the nutritional value of Smart Creations Chicken in Spicy Peanut Sauce and why it's a great option for busy individuals.

1 package (225 g) Smart Creations Chicken in Spicy Peanut Sauce

High calorie content

One package of Smart Creations Chicken in Spicy Peanut Sauce contains 250 calories, which is relatively high compared to other single serving meal options. However, the high calorie content of this meal is due to its high protein content, which makes it a great option for individuals who are looking to build muscle and recover from workouts. Additionally, the combination of chicken and peanuts provides a satisfying and filling meal that can help reduce cravings and keep you feeling full for longer.

Chicken as the main protein source

Chicken is the main protein source in Smart Creations Chicken in Spicy Peanut Sauce. It provides 16 grams of protein per serving, which is a good amount for a single serving meal. The protein in chicken is also high quality, which means that it contains all of the essential amino acids that our bodies need to build and repair muscle tissue. Overall, the chicken in this meal provides a great source of high-quality protein that can help support your fitness goals and keep you feeling satisfied.

Spicy peanut sauce for flavor

One of the standout features of Smart Creations Chicken in Spicy Peanut Sauce is its flavorful and spicy peanut sauce. The sauce provides a unique taste experience that can help make the meal more enjoyable and satisfying. In addition to its taste benefits, peanuts are also a good source of healthy fats and fiber, which can help support heart health and digestion.

Single serving package

Smart Creations Chicken in Spicy Peanut Sauce comes in a single serving package that is easy to take on the go. This makes it a great option for busy individuals who need a quick and satisfying meal option that they can eat at work, in the car, or while running errands. The single serving package also makes it easy to portion control your meals and avoid overeating, helping you stay on track with your fitness goals.

Convenient and easy to prepare

Smart Creations Chicken in Spicy Peanut Sauce is very easy to prepare. Simply heat the package in the microwave for 2-3 minutes and you're ready to go. This makes it a great option for busy individuals who don't have a lot of time or energy to cook. The convenience of this meal option can help you stay on track with your fitness goals by providing a quick and easy meal option that doesn't require a lot of time or effort to prepare.

Contains 225 grams of food

Smart Creations Chicken in Spicy Peanut Sauce comes in a single serving package that contains 225 grams of food. This meal contains 20 grams of carbohydrates, 16 grams of protein, and 11 grams of fat. Overall, Smart Creations Chicken in Spicy Peanut Sauce provides a balanced macronutrient profile that can help support your fitness goals and keep you feeling satisfied.

Low in saturated fat

Smart Creations Chicken in Spicy Peanut Sauce is low in saturated fat, which is a type of unhealthy fat that can contribute to heart disease and other health problems. Choosing meals that are low in saturated fat can help support heart health and reduce the risk of chronic disease. Overall, the low saturated fat content of this meal makes it a healthy and nutritious option for individuals who are looking to improve their overall health and wellbeing.

Moderate amount of sodium

Smart Creations Chicken in Spicy Peanut Sauce contains a moderate amount of sodium, with 460 milligrams per serving. While sodium is an important nutrient that our bodies need to function properly, too much sodium can contribute to high blood pressure and other health problems. Choosing meals that are moderate in sodium can help support heart health and reduce the risk of chronic disease, making Smart Creations Chicken in Spicy Peanut Sauce a healthy and nutritious option.

Good source of protein

Protein is an important nutrient that our bodies need to build and repair muscle tissue, among other functions. Smart Creations Chicken in Spicy Peanut Sauce is a good source of protein, with 16 grams per serving. Choosing meals that are high in protein can help support fitness goals and keep you feeling full and satisfied throughout the day.

Suitable for busy individuals

Overall, Smart Creations Chicken in Spicy Peanut Sauce is a great meal option for busy individuals who need a convenient and satisfying meal on the go. It provides a good source of protein, is low in saturated fat, and contains a moderate amount of sodium. Whether you're looking for a quick lunch option to take to work, or a satisfying meal option to eat while running errands, Smart Creations Chicken in Spicy Peanut Sauce is the perfect option for you.

Smart Creations Chicken in Spicy Peanut Sauce is a delicious and convenient meal option that provides a balanced macronutrient profile and is perfect for busy individuals.

Frequently Asked Questions About Smart Creations Chicken in Spicy Peanut Sauce

What is Smart Creations Chicken in Spicy Peanut Sauce?

Smart Creations Chicken in Spicy Peanut Sauce is a pre-packaged meal that includes chicken and a peanut sauce with a spicy kick.

How many calories are in one package of Smart Creations Chicken in Spicy Peanut Sauce?

One package of Smart Creations Chicken in Spicy Peanut Sauce contains 250 calories.

What are the ingredients in Smart Creations Chicken in Spicy Peanut Sauce?

The ingredients in Smart Creations Chicken in Spicy Peanut Sauce vary by brand, but typically include chicken, peanut butter, soy sauce, chili pepper, and other spices.

Is Smart Creations Chicken in Spicy Peanut Sauce a healthy option?

Smart Creations Chicken in Spicy Peanut Sauce can be a healthy option as it contains protein from the chicken and healthy fats from the peanuts. However, it is important to check the ingredients and nutritional information to ensure it fits within your dietary needs and goals.

How is Smart Creations Chicken in Spicy Peanut Sauce prepared?

Smart Creations Chicken in Spicy Peanut Sauce is typically microwaved in the package it comes in. However, it is always important to check the package instructions for the best preparation method.

Nutritional Values of 1 package (225 g) Smart Creations Chicken in Spicy Peanut Sauce

UnitValue
Calories (kcal)250 kcal
Fat (g)4.5 g
Carbs (g)37 g
Protein (g)16 g

Calorie breakdown: 16% fat, 59% carbs, 25% protein

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