If you're looking for a tasty meal that won't break the calorie bank, look no further than Classic Favorites Lemon Herb Chicken Piccata! With only 210 Calories per serving, you can indulge in the delicious flavors of tangy lemon, fragrant herbs, and tender chicken without any guilt.

But this dish isn't just low in Calories - it's also high in Protein, packing 22 grams per serving. It's a great source of lean, muscle-building nourishment that will leave you feeling full and satisfied.

In this article, we'll explore the key nutritional details of Classic Favorites Lemon Herb Chicken Piccata and provide tips for cooking and storing this scrumptious dish.

Calories in Classic Favorites Lemon Herb Chicken Piccata

As we mentioned earlier, Classic Favorites Lemon Herb Chicken Piccata only has 210 Calories per serving. That makes it a great option for anyone who wants to enjoy a flavorful, filling meal without packing on the pounds. Of course, it's worth noting that the total calorie count can vary based on factors like portion size, cooking methods, and added Ingredients. But if you stick to the serving size and preparation instructions on the package, you can rest assured that you're getting a wholesome, nutritious meal that won't weigh you down.

Total Fat in Classic Favorites Lemon Herb Chicken Piccata

Classic Favorites Lemon Herb Chicken Piccata is a low-fat choice, with only 5 grams of Total Fat per serving. That's less than 8% of the suggested daily value for a 2,000 calorie diet. But don't let the low fat content fool you - this dish is loaded with flavor thanks to the combination of tangy lemon juice, savory herbs, and succulent chicken. It's a meal that will leave your taste buds dancing without all the extra Calories and fat.

Protein in Classic Favorites Lemon Herb Chicken Piccata

One of the key selling points of Classic Favorites Lemon Herb Chicken Piccata is the high Protein content. With 22 grams of protein per serving, it's an excellent choice for people who want to build and maintain lean muscle mass. Protein is essential for numerous bodily functions, including repairing tissues, building enzymes and hormones, and supporting healthy immune function. It's also one of the most filling macronutrients, which means that eating protein can help you feel fuller longer and resist the temptation to snack on less nutritious foods.

Carbohydrates in Classic Favorites Lemon Herb Chicken Piccata

Carbohydrates are an important source of energy for the body, but they can also be a source of excess Calories if consumed in large amounts. Luckily, Classic Favorites Lemon Herb Chicken Piccata is relatively low in carbs, with 14 grams per serving. Many of the carbs in this dish come from the vegetables and other wholesome Ingredients added to the chicken. This means that you're getting a range of essential vitamins and minerals in addition to the energy-boosting carbs.

Sodium in Classic Favorites Lemon Herb Chicken Piccata

While Classic Favorites Lemon Herb Chicken Piccata contains many beneficial nutrients, it's important to be mindful of the Sodium content. Each serving has 530 milligrams of sodium, which is about 23% of the recommended daily intake for adults. Consuming too much sodium can lead to a range of health problems, including high blood pressure, heart disease, and stroke. To keep your sodium intake in check, try pairing this dish with a low-sodium side dish or using herbs and spices instead of salt when cooking.

Fiber in Classic Favorites Lemon Herb Chicken Piccata

Fiber is an essential nutrient that helps keep your digestive system healthy and may also help lower your risk of chronic diseases like diabetes and heart disease. Classic Favorites Lemon Herb Chicken Piccata contains 2 grams of fiber per serving, which is a modest but helpful amount. To boost the fiber content further, try pairing this dish with a serving of whole-grain rice or a salad with plenty of leafy greens and other fibrous veggies.

Cholesterol in Classic Favorites Lemon Herb Chicken Piccata

Cholesterol is a type of fat found in foods that can contribute to heart disease if consumed in excess. Luckily, Classic Favorites Lemon Herb Chicken Piccata is a low-cholesterol option with only 60 milligrams of cholesterol per serving. This means that you can enjoy the delicious flavors of lemon, herbs, and chicken without worrying about negatively impacting your cholesterol levels.

Ingredients in Classic Favorites Lemon Herb Chicken Piccata

Classic Favorites Lemon Herb Chicken Piccata is made with a variety of wholesome Ingredients that work together to create a delightful flavor and texture. Some of the key ingredients include:

• Chicken breast
• Lemon juice
• Garlic
• Parsley
• White wine
• Capers

Combined with a range of spices and seasonings, these ingredients make for a well-rounded meal that's both nutritious and delicious.

Cooking Instructions for Classic Favorites Lemon Herb Chicken Piccata

Preparing Classic Favorites Lemon Herb Chicken Piccata is easy and convenient. Simply follow these steps:

1. Preheat oven to 375°F.
2. Place frozen chicken on a baking sheet and bake for 30-35 minutes, or until fully cooked.
3. While chicken is baking, prepare the sauce by combining butter, lemon juice, garlic, wine, and capers in a saucepan over medium heat. Cook until fragrant and heated through, stirring occasionally.
4. Serve chicken hot with the sauce drizzled over the top.

For best results, be sure to fully thaw the chicken before cooking and use a meat thermometer to ensure that it's reached an internal temperature of 165°F.

Storage and Handling for Classic Favorites Lemon Herb Chicken Piccata

If you have extra Classic Favorites Lemon Herb Chicken Piccata leftover after your meal, it's important to store it properly to ensure maximum freshness and safety. Here are some tips to keep in mind:

• Refrigerate leftovers promptly and use within 3-4 days.
• Store cooked chicken and sauce separately to avoid sogginess.
• Freeze any extra portions in a freezer-safe container for up to 3 months.