Calories in 100 G Bean with Bacon or Pork Soup?

100 G Bean with Bacon or Pork Soup is 68 calories.

If you're looking for a healthy, delicious soup to warm you up on a cold day, look no further than 100 G Bean with Bacon or Pork Soup. With only 68 calories, it's the perfect meal for weight loss or to satisfy your cravings.

Bean with Bacon or Pork Soup is packed with nutritional value, providing a wealth of vitamins and minerals that your body needs. It's a great source of fiber, protein, and iron, making it a great choice for anyone looking to improve their nutrition.

In this article, we'll explore the nutritional benefits of Bean with Bacon or Pork Soup, take a look at some of the most popular ingredients used to make it, and give you some tips on how to make it yourself in your own kitchen.

100 G Bean with Bacon or Pork Soup

Nutritional information of Bean with Bacon or Pork Soup

Bean with Bacon or Pork Soup is a nutrient-dense meal that provides your body with a range of vital vitamins and minerals, including fiber, protein, and iron. Here are some of the key nutritional facts about this delicious soup: - 68 calories per 100g serving - 4g protein, 3g fiber, and only 0.9g fat per 100g serving

Ingredients used in Bean with Bacon or Pork Soup

The ingredients used to make Bean with Bacon or Pork Soup can vary depending on the recipe or personal preference, but some of the most common ingredients include: - White beans - Bacon or pork

Health benefits of Bean with Bacon or Pork Soup

Thanks to its nutrient-dense ingredients, Bean with Bacon or Pork Soup provides a range of health benefits that can help you boost your overall wellbeing. Here are just a few of the benefits of eating Bean with Bacon or Pork Soup regularly: - Improved heart health - Lower risk of chronic diseases

How to cook Bean with Bacon or Pork Soup in your kitchen

While there are many different ways to make Bean with Bacon or Pork Soup, here's a simple recipe you can try at home: - Heat 1 tablespoon of olive oil in a large pot over medium heat - Add 1 chopped onion and 2 minced garlic cloves and cook until softened

Serving suggestions for Bean with Bacon or Pork Soup

Bean with Bacon or Pork Soup can be enjoyed on its own or paired with a variety of different sides and toppings. Some great serving suggestions include: - Crusty bread for dipping - Shredded cheese on top

Delicious variations of Bean with Bacon or Pork Soup

While the classic Bean with Bacon or Pork Soup recipe is delicious on its own, there are many different variations you can try to mix things up. Here are a few ideas to get you started: - Add diced potatoes for a heartier meal - Use different types of beans, like kidney or black beans

Bean with Bacon or Pork Soup as a weight-loss meal

Thanks to its low calorie and high nutrient content, Bean with Bacon or Pork Soup is a great meal choice for anyone looking to lose weight. It's filling and satisfying, making it easy to keep portions under control, and it's packed with the vitamins and minerals your body needs to thrive.

Bean with Bacon or Pork Soup for a cold winter night

There's nothing like a warm bowl of soup to warm you up on a chilly winter evening, and Bean with Bacon or Pork Soup is the perfect meal for just that occasion. It's hot and comforting, packed with flavor, and best of all, it's easy to make at home.

Bean with Bacon or Pork Soup in the crockpot

For an even easier way to make Bean with Bacon or Pork Soup at home, try preparing it in a crockpot. Here's how: - Combine all ingredients in a crockpot - Cook on low for 6-8 hours

Bean with Bacon or Pork Soup for a quick lunch or dinner

Bean with Bacon or Pork Soup is a quick and easy meal that you can prepare ahead of time or on the fly. It's filling and satisfying, offering a great combination of protein, fiber, and iron to keep you full and fueled throughout the day.

Soup is a lot like family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor. - Marge Kennedy

FAQs about 100 G Bean with Bacon or Pork Soup

1. How many calories does 100 G Bean with Bacon or Pork Soup have?

100 G Bean with Bacon or Pork Soup has 68 calories.

2. Is 100 G Bean with Bacon or Pork Soup a healthy option?

Yes, 100 G Bean with Bacon or Pork Soup can be a healthy option. It is low in calories and high in protein, making it a satisfying and nutritious meal.

3. What are the main ingredients of 100 G Bean with Bacon or Pork Soup?

The main ingredients of 100 G Bean with Bacon or Pork Soup are beans, bacon or pork, and various herbs and spices. Some recipes may also include vegetables like carrots, onions, and celery.

4. How can I make 100 G Bean with Bacon or Pork Soup at home?

You can make 100 G Bean with Bacon or Pork Soup at home by simmering cooked or canned beans with bacon or pork, vegetables, and seasonings. There are many recipes available online to guide you through the process.

5. Can I freeze 100 G Bean with Bacon or Pork Soup?

Yes, 100 G Bean with Bacon or Pork Soup can be frozen. Simply allow the soup to cool completely, then transfer it to a freezer-safe container or bag, and freeze for up to 3 months. Thaw in the refrigerator before reheating.

Nutritional Values of 100 G Bean with Bacon or Pork Soup

UnitValue
Calories (kcal)68 kcal
Fat (g)2.35 g
Carbs (g)9.01 g
Protein (g)3.12 g

Calorie breakdown: 30% fat, 52% carbs, 18% protein

Similar Calories and Nutritional Values