Calories in 1 package (284 g) Cajun-Style Alfredo with Sausage & Chicken?

1 package (284 g) Cajun-Style Alfredo with Sausage & Chicken is 410 calories.

Looking for a hearty and delicious meal? Look no further than 1 package (284 g) Cajun-Style Alfredo with Sausage & Chicken. Packed with flavor and nutrition, this meal is perfect for any occasion. With 410 calories per serving, it's a great choice for those who need a high-calorie meal to fuel their busy day.

This dish is not only high in calories, but also rich in protein thanks to the sausage and chicken. Each serving provides 22g of protein, which is essential for muscle growth and repair. In addition, it contains carbohydrates to give you the energy you need to power through your day. However, it's important to note that it's also loaded with fat, with 24g per serving.

Despite the high fat content, Cajun-Style Alfredo with Sausage & Chicken is also rich in calcium and a good source of iron. It includes vitamin A and vitamin C, which are important for immune health. Lastly, it contains fiber to keep you feeling full and satisfied.

1 package (284 g) Cajun-Style Alfredo with Sausage & Chicken

High-Calorie Meal

At 410 calories per serving, Cajun-Style Alfredo with Sausage & Chicken is a high-calorie meal that will keep you feeling full and satisfied for hours. It's perfect for those who need a lot of energy to power through their day or who are looking to gain weight.

Rich in Protein

Thanks to the sausage and chicken, Cajun-Style Alfredo with Sausage & Chicken is rich in protein, providing 22g per serving. Protein is essential for muscle growth and repair, making this dish a great option for athletes or anyone looking to build or maintain muscle mass.

Contains Carbohydrates

In addition to protein and fat, Cajun-Style Alfredo with Sausage & Chicken also contains carbohydrates. Carbohydrates provide the energy you need to power through your day, making this meal a great choice for anyone who leads an active lifestyle.

Loaded with Fat

It's important to note that Cajun-Style Alfredo with Sausage & Chicken is loaded with fat, with 24g per serving. While some fat is necessary for optimal health, it's important to limit your intake to avoid negative health effects like weight gain and heart disease.

Contains Sodium

This dish is also high in sodium, with 970mg per serving. While sodium is necessary for a healthy diet, too much can have negative health effects like high blood pressure and stroke.

Rich in Calcium

Cajun-Style Alfredo with Sausage & Chicken is a rich source of calcium, with 200mg per serving. Calcium is important for strong bones and teeth, making this dish a great choice for anyone looking to support their bone health.

Good Source of Iron

Thanks to the sausage and chicken, Cajun-Style Alfredo with Sausage & Chicken is a good source of iron, providing 2.4mg per serving. Iron is important for blood health, helping to transport oxygen throughout the body.

Includes Vitamin A

This dish includes vitamin A, which is important for immune health and vision.

Includes Vitamin C

Cajun-Style Alfredo with Sausage & Chicken is also a good source of vitamin C, which is important for immune health and skin health.

Contains Fiber

Last but not least, this dish contains fiber to keep you feeling full and satisfied. Fiber is also important for digestive health and can help reduce your risk of chronic diseases like heart disease and diabetes.

Cajun-Style Alfredo with Sausage & Chicken is the perfect meal for anyone who wants a delicious and satisfying dish that is also packed with nutrition.

5 Frequently Asked Questions About Cajun-Style Alfredo with Sausage & Chicken

1. What is Cajun-Style Alfredo with Sausage & Chicken?

Cajun-Style Alfredo with Sausage & Chicken is a popular dish that is made with a blend of traditional Alfredo sauce, spicy Cajun seasoning, grilled sausage, and chicken tossed with fettuccine noodles.

2. How many calories are in one package of Cajun-Style Alfredo with Sausage & Chicken?

One package of Cajun-Style Alfredo with Sausage & Chicken contains 410 calories.

3. How is Cajun-Style Alfredo with Sausage & Chicken prepared?

Cajun-Style Alfredo with Sausage & Chicken is typically prepared by heating the contents of the package on a stovetop or in the microwave until it is heated through. It can then be served over pasta or eaten as is.

4. Where can I buy Cajun-Style Alfredo with Sausage & Chicken?

Cajun-Style Alfredo with Sausage & Chicken can usually be found in the frozen food section of most grocery stores. Some specialty food stores may also carry it.

5. Is Cajun-Style Alfredo with Sausage & Chicken spicy?

Yes, Cajun-Style Alfredo with Sausage & Chicken is typically spicy due to the addition of Cajun seasoning. However, the level of spiciness can vary depending on the brand and recipe.

Nutritional Values of 1 package (284 g) Cajun-Style Alfredo with Sausage & Chicken

UnitValue
Calories (kcal)410 kcal
Fat (g)19 g
Carbs (g)34 g
Protein (g)27 g

Calorie breakdown: 41% fat, 33% carbs, 26% protein

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