Are you looking for a delicious and easy-to-make snack? Look no further than Queso Fried Chicken Bites! One package of these tasty bites contains 390 calories, making them the perfect addition to any meal or snack time.
Not only do these bites taste great, but they also offer a decent amount of nutrition. Each serving of Queso Fried Chicken Bites contains protein, fat, and carbohydrates to help keep you fueled throughout the day.
In this article, we'll explore the nutrition facts and preparation process for Queso Fried Chicken Bites, highlighting the benefits of this delicious snack.
Calories in Queso Fried Chicken Bites
As mentioned earlier, one package of Queso Fried Chicken Bites contains 390 calories. This makes them a satisfying snack that won't leave you feeling hungry. However, it's important to keep in mind that the calories in these bites can add up quickly if you're not careful. If you're watching your calorie intake, consider portioning out your serving size to avoid overindulging.
Protein in Queso Fried Chicken Bites
Protein is an essential nutrient that helps keep you feeling full and satisfied. Each serving of Queso Fried Chicken Bites contains 21 grams of protein, making them a great snack option for those looking to increase their protein intake. Additionally, protein is important for muscle growth and repair. If you're an athlete or someone who exercises regularly, adding protein-rich snacks like Queso Fried Chicken Bites to your diet can help support your fitness goals.
Fat in Queso Fried Chicken Bites
Like all fried foods, Queso Fried Chicken Bites do contain a decent amount of fat. Each serving contains 23 grams of fat, with 4.5 grams being saturated fat. While some fat is necessary for a healthy diet, too much can lead to weight gain and increased risk of heart disease. For this reason, it's important to enjoy Queso Fried Chicken Bites in moderation as part of a well-rounded diet.
Carbohydrates in Queso Fried Chicken Bites
Carbohydrates provide energy to fuel your daily activities. Each serving of Queso Fried Chicken Bites contains 25 grams of carbohydrates, with 1 gram coming from fiber. While the carbohydrate content of these bites isn't particularly high or low, it's important to consider your overall carbohydrate intake for the day if you're watching your blood sugar levels or trying to maintain a certain diet.
Fiber in Queso Fried Chicken Bites
Fiber is an important nutrient for digestive health and can help keep you feeling full and satisfied. While Queso Fried Chicken Bites only contain 1 gram of fiber per serving, you can boost the fiber content of your snack by pairing it with a high-fiber food like raw veggies or whole-grain crackers.
Sodium in Queso Fried Chicken Bites
One potential downside of Queso Fried Chicken Bites is their sodium content. Each serving contains 770 milligrams of sodium, which is about one-third of the recommended daily limit for most adults. While some sodium is necessary for your body to function properly, too much can lead to high blood pressure and other health problems. If you're watching your sodium intake, be sure to enjoy Queso Fried Chicken Bites in moderation and balance them with low-sodium foods at other meals.
Ingredients of Queso Fried Chicken Bites
Queso Fried Chicken Bites are made from quality ingredients that you can feel good about eating. The main ingredients include chicken breast, cheddar cheese, and a blend of spices and seasonings. Additionally, the bites are coated in a crispy breading made from a blend of wheat flour, cornmeal, and spices. The result is a delicious and savory snack that's sure to satisfy your taste buds.
Preparation of Queso Fried Chicken Bites
Preparing Queso Fried Chicken Bites is easy and only takes a few steps. Start by preheating your oven to 425 degrees Fahrenheit and lining a baking sheet with parchment paper. Next, arrange the chicken bites on the prepared baking sheet and bake for 15-20 minutes, or until the bites are golden brown and crispy. Finally, remove the bites from the oven and let cool for a few minutes before serving. Enjoy your delicious and nutritious snack!
Serving Size of Queso Fried Chicken Bites
One package of Queso Fried Chicken Bites contains several servings, making it a great snack option for sharing with friends or family. However, if you're trying to watch your calorie or sodium intake, it's important to be mindful of your portion size. A typical serving size is 6-7 bites, which contains around 130-140 calories and 200-250 milligrams of sodium.
Benefits of Queso Fried Chicken Bites
Overall, Queso Fried Chicken Bites offer a convenient and delicious snack option that contains a decent amount of nutrition. Whether you're looking for a post-workout snack or a satisfying mid-afternoon treat, these bites are sure to hit the spot. Additionally, the bites are made from wholesome ingredients and are easy to prepare, making them a great choice for busy individuals or families on the go.
FAQs About Queso Fried Chicken Bites
1. How many pieces are in one package of Queso Fried Chicken Bites?
One package of Queso Fried Chicken Bites weighs 284 g and contains approximately 15-20 bite-sized pieces depending on the size and shape of each piece.
2. What is the calorie count per serving of Queso Fried Chicken Bites?
One package of Queso Fried Chicken Bites has 390 calories per serving.
3. How are Queso Fried Chicken Bites typically served?
Queso Fried Chicken Bites can be served as a snack or appetizer either hot or cold. They can be paired with various dipping sauces, such as ranch or sriracha mayo, to enhance the flavor.
4. What is the cooking process for Queso Fried Chicken Bites?
Queso Fried Chicken Bites can be cooked in a deep fryer or skillet until the outside is golden brown and the inside is fully cooked. They can also be baked in the oven on a baking sheet at 400°F for 10-12 minutes until heated through.
5. Are Queso Fried Chicken Bites gluten-free?
No, Queso Fried Chicken Bites are not gluten-free as they are coated in bread crumbs made from wheat. Those with gluten sensitivities or allergies should avoid this product.