If you're looking for a quick and healthy meal, 1 package (340 g) of Fit Kitchen Bowls Monterey Chicken might just be the perfect solution for you. With 350 calories per serving, you can enjoy a delicious meal without worrying about your calorie intake.

In addition to being low in calories, Fit Kitchen Bowls Monterey Chicken are also a great source of nutrition. They contain a variety of ingredients that are rich in nutrients such as protein, fiber, and vitamins.

In this article, we'll explore the ingredients in Fit Kitchen Bowls Monterey Chicken, their nutritional value, cooking instructions, and some of their health benefits.

Ingredients

The main ingredients of Fit Kitchen Bowls Monterey Chicken include grilled chicken breast, brown rice, black beans, corn, red peppers, and a variety of spices and seasonings. The chicken is a great source of protein, while the brown rice and black beans provide fiber and complex carbohydrates. The corn and red peppers add a touch of sweetness and are loaded with vitamins and antioxidants.

Nutritional Value

Each serving of Fit Kitchen Bowls Monterey Chicken (340g) contains: calories: 350 Total Fat: 8g

Serving Size

Each package of Fit Kitchen Bowls Monterey Chicken is designed to be a single serving. It is important to note that the nutritional value and calorie content of the meal will vary depending on the serving size and any additions or modifications that you make to the recipe.

Weight

One package of Fit Kitchen Bowls Monterey Chicken weighs 340g.

Calories per Serving

Each serving of Fit Kitchen Bowls Monterey Chicken contains 350 calories.

Fat Content

Each serving of Fit Kitchen Bowls Monterey Chicken contains 8g of total fat. Of the 8g of fat, 1.5g is saturated fat, 0g is trans fat, and the rest is unsaturated fat. It is important to limit your intake of saturated and trans fats, as they can increase your risk of heart disease.

Carbohydrates and Protein Content

Each serving of Fit Kitchen Bowls Monterey Chicken contains 44g of total carbohydrates and 21g of protein. The carbohydrates come from sources such as brown rice, black beans, and corn, which provide fiber and complex carbohydrates that can help keep you feeling full for longer periods of time. The protein comes from the chicken breast, which is a great source of lean protein that can help you build and maintain muscle mass.

Cooking Instructions

To prepare Fit Kitchen Bowls Monterey Chicken, simply remove the film from the top of the bowl and microwave on high for 4-5 minutes, or until the meal is hot throughout. Alternatively, you can remove the bowl from the packaging and cook it in the oven at 375°F for 30-35 minutes. Be sure to follow the cooking instructions carefully to ensure that the meal is cooked thoroughly and safely.

Allergen Information

Fit Kitchen Bowls Monterey Chicken are free from peanuts and tree nuts. However, they do contain soy, wheat, and milk ingredients, so individuals with allergies to these ingredients should avoid consuming the product. It is always important to check the label and ingredient list before consuming any packaged food product, especially if you have food allergies or sensitivities.

Health Benefits

Fit Kitchen Bowls Monterey Chicken are a great option for individuals who are looking for a quick and healthy meal. They are low in calories but high in nutrition, providing a variety of vitamins, minerals, and antioxidants that are important for maintaining optimal health. In addition, the high protein and fiber content of the meal can help keep you feeling full for longer periods of time, which can help with weight management and blood sugar control.