Are you craving a delicious snack that won't leave you feeling guilty? Look no further than 1 package (4 cookies) (48 g) Oat Granola Cookies - Raisin, with only 210 calories per serving.
But these cookies aren't just low in calories, they're also packed with nutrition. Let's take a closer look at the macronutrient and micronutrient information.
In this article, we'll explore the ingredients, allergen information, storage instructions, preparation suggestions, health benefits, and suitability for various diets. So let's dive in!
Calories per Serving
As mentioned earlier, 1 package (4 cookies) (48 g) Oat Granola Cookies - Raisin contains only 210 calories per serving. This makes them a perfect snack to satisfy your sweet tooth without derailing your diet.
Serving Size
Each package contains 4 cookies, with a total weight of 48 g. This makes one serving size equal to the entire package.
Each serving of Oat Granola Cookies - Raisin contains 27 g of carbohydrates, 3 g of protein, and 9 g of fat. The cookies are also a good source of fiber, with 3 g of dietary fiber per serving.
In addition to macronutrients, these cookies also contain several important micronutrients. One serving provides 10% of your daily recommended intake of iron, 4% of calcium, and 2% of vitamin A.
Ingredients
The ingredients in Oat Granola Cookies - Raisin include rolled oats, raisins, wheat flour, brown sugar, canola oil, eggs, and baking powder. These simple ingredients come together to create a delicious and nutritious snack.
These cookies contain wheat and eggs and may also contain traces of nuts and soy. They are not suitable for those with gluten or egg allergies.
Storage Instructions
To maintain the freshness of these cookies, store them in an airtight container at room temperature for up to one week. They can also be frozen for up to three months.
Preparation Suggestions
These cookies are ready to eat straight out of the package, but you can also warm them up in the oven for a few minutes to add some extra crunch.
Health Benefits
With their high fiber content and low calorie count, these cookies make a great addition to a healthy diet. The oats and raisins provide a good source of antioxidants and anti-inflammatory compounds, while the whole wheat flour and eggs offer protein and amino acids.
Suitable for...
These cookies are suitable for vegetarians and those following a healthy diet. However, they may not be suitable for those with gluten or egg allergies.
FAQs About Oat Granola Cookies – Raisin
1. What is the calorie count of one package (4 cookies) of Oat Granola Cookies – Raisin?
One package (4 cookies) of Oat Granola Cookies – Raisin contains 210 calories.
2. What is the serving size of Oat Granola Cookies – Raisin?
The serving size of Oat Granola Cookies – Raisin is one package (4 cookies) which weighs 48 g.
3. Are Oat Granola Cookies – Raisin a healthy snack option?
While Oat Granola Cookies – Raisin may provide some nutritional benefits from oats and raisins, they are still a processed cookie and should be consumed in moderation as part of a balanced diet.
4. Are there any allergens in Oat Granola Cookies – Raisin?
Oat Granola Cookies – Raisin contain wheat, soy, and may contain traces of peanuts, tree nuts, and milk.
5. How should I store Oat Granola Cookies – Raisin?
Oat Granola Cookies – Raisin should be stored in a cool, dry place in an airtight container to maintain freshness.