Sometimes, we all crave something sweet and salty, but reaching for unhealthy snacks can leave us feeling guilty. Enter Payday Snack Bites, the perfect solution for satisfying your cravings without compromising your health goals. At just 330 calories per package (70 g), these bites pack a punch of flavor without spiking your calorie intake.
Each package of Payday Snack Bites contains a combination of peanuts, caramel, and nougat, providing a balance of carbohydrates, fat, and protein to keep you feeling full and satisfied. Plus, these snacks are gluten-free and have no artificial flavors, making them a healthier choice than traditional packaged snacks.
In this article, we'll explore the nutritional information, health benefits, and suggested uses for this tasty treat. Keep reading to learn more about Payday Snack Bites and how to incorporate them into your snacking routine.
Ingredients and Nutrition Facts
One package (70 g) of Payday Snack Bites contains peanuts, sugar, corn syrup, nonfat milk, palm kernel oil, salt, egg whites, soy lecithin, natural flavor, and hydrogenated cottonseed oil. Each serving size (40 g) has 18 g of carbohydrates, 2 g of fiber, 8 g of fat, 3.5 g of saturated fat, 7 g of protein, and 190 mg of sodium. These bites are also a good source of iron, providing 10% of the daily recommended value. While Payday Snack Bites are not a low-calorie snack, their combination of protein, carbs, and fat makes them a satisfying choice for curbing hunger and providing an energy boost.
Calories and Fat Content
One package (70 g) of Payday Snack Bites contains 330 calories and 16 g of fat. While this may seem high, it's important to note that these snacks are designed to be a satisfying treat that will keep you full for longer periods of time. Additionally, the fat content is primarily derived from peanuts and healthy oils, which can help reduce inflammation and improve heart health. Remember to consume Payday Snack Bites in moderation as part of a balanced diet.
Sodium and Sugar Content
One package (70 g) of Payday Snack Bites contains 28 g of sugar and 190 mg of sodium. While the sugar content may seem high, it's important to note that much of it comes from the caramel and nougat in the bites. Additionally, the sodium content is relatively low compared to other packaged snacks on the market. However, individuals on a low-sugar or low-sodium diet should consume Payday Snack Bites in moderation or consider alternative snacks.
Protein and Carbohydrate Content
One package (70 g) of Payday Snack Bites contains 27 g of carbohydrates and 13 g of protein. The combination of protein and carbohydrates provides a balance of macronutrients that can keep you full and energized throughout the day. These bites are a great option for a mid-day snack or a pre-workout boost.
Daily Recommended Values
One package (70 g) of Payday Snack Bites provides 15% of the daily recommended value of iron and 5% of the daily recommended value of calcium. Additionally, the snack contains 4% of the daily recommended value of vitamin A and 2% of the daily recommended value of vitamin C. While Payday Snack Bites should not be relied upon as a sole source of nutrition, they can be a convenient and tasty way to supplement your daily nutritional needs.
Payday Snack Bites contain peanuts, milk, eggs, and soy. They are processed in a facility that also processes tree nuts. Individuals with allergies or intolerances should read the ingredients list carefully and consume Payday Snack Bites with caution. If you are unsure about whether or not these snacks are safe for you, consult with a medical professional before consuming them.
Packaging and Serving Size
Payday Snack Bites come in a small, resealable package that contains 70 g (about 8 bites). The serving size is 40 g (about 5 bites). The small size and resealable packaging make these bites a convenient snack to bring on-the-go or keep at your desk for a quick pick-me-up. Remember to keep the package tightly sealed and store in a cool, dry place to preserve freshness.
Storage Instructions
To maintain the freshness and quality of Payday Snack Bites, store them in a cool, dry place away from direct sunlight. Once opened, reseal the package tightly and consume within a few days to prevent staleness.
Suggested Uses
Payday Snack Bites are a versatile snack that can be enjoyed in a variety of ways. Here are some ideas:
- As a mid-day snack to curb hunger
- As a pre-workout boost to provide energy
- As a sweet and salty addition to trail mix or granola
- As a topping for yogurt or oatmeal
The possibilities are endless! Use your creativity to find new and delicious ways to enjoy Payday Snack Bites.
Health Benefits
Payday Snack Bites provide a balance of macronutrients that can help regulate blood sugar levels, curb hunger, and provide a lasting source of energy. Additionally, the peanuts in these bites are a good source of healthy fats and vitamins, including vitamin E, magnesium, and niacin. While Payday Snack Bites should not be relied upon as a sole source of nutrition, they can be a healthier alternative to traditional packaged snacks when consumed in moderation as part of a balanced diet.
Payday Snack Bites are a tasty and convenient way to curb your cravings without compromising your health.
FAQ about Payday Snack Bites
1) What are Payday Snack Bites?
Payday Snack Bites are a snack food made by the Hershey's company. They are small pieces of peanuts and caramel covered in chocolate.
2) How many calories are in one package of Payday Snack Bites?
One package, which weighs 70 g, contains 330 calories.
3) Are Payday Snack Bites gluten-free?
According to the Hershey's website, Payday Snack Bites are not gluten-free. They contain wheat, which is a source of gluten.
4) Do Payday Snack Bites contain nuts?
Yes, Payday Snack Bites contain peanuts, which are a type of nut. Therefore, they may not be suitable for people with nut allergies.
5) Are Payday Snack Bites a healthy snack option?
While Payday Snack Bites do contain a good source of protein from the peanuts, they are also high in calories, fat, and sugar. They should be consumed in moderation as a treat rather than as a regular snack option.