Calories in 1 package (71 g) Lean Sliced Honey Turkey?

1 package (71 g) Lean Sliced Honey Turkey is 120 calories.

If you're looking for a lower calorie option when it comes to lunch meats, consider trying out a package of Lean Sliced Honey Turkey. With only 120 calories per 71-gram serving, this turkey is a great way to enjoy a filling and delicious sandwich without packing in unnecessary calories.

But Lean Sliced Honey Turkey isn't just low in calories – it's also high in protein and packed with nutrients that your body needs to function at its best. Keep reading to learn more about this tasty lunchtime option.

In this article, we'll explore some practical tips and strategies for incorporating Lean Sliced Honey Turkey into your daily diet, as well as break down its nutritional content so you can see just how beneficial it can be for your health and wellness.

1 package (71 g) Lean Sliced Honey Turkey

Lower Calorie Option

As mentioned earlier, Lean Sliced Honey Turkey is a great low calorie option for anyone who wants to enjoy a tasty sandwich without going overboard on calories. With only 120 calories per serving, it's a smart choice for anyone who is trying to lose weight or maintain a healthy weight. But just because it's low in calories doesn't mean it skimps on flavor. In fact, Lean Sliced Honey Turkey is known for its delicious, sweet taste that is sure to satisfy even the pickiest of eaters. So if you're looking for a lunchtime option that won't ruin your diet, give Lean Sliced Honey Turkey a try – your taste buds (and waistline) will thank you!

Serving Size

Each package of Lean Sliced Honey Turkey contains 71 grams of turkey, which is roughly equivalent to three slices of sandwich meat. This makes it easy to portion out and use in a variety of different meals. Whether you're looking to create a tasty sandwich or add some protein to your salad, Lean Sliced Honey Turkey is a convenient, versatile option that can be used in a variety of different ways.

Ingredients

Lean Sliced Honey Turkey is made with high-quality, all-natural turkey breast that has been seasoned with a touch of honey for a sweet and savory flavor. Other ingredients include: - Water - Less than 2% of salt, dextrose, carrageenan, sodium phosphate, sodium erythorbate, and sodium nitrite.

Allergens

Lean Sliced Honey Turkey contains no common allergens such as peanuts, tree nuts, soy, dairy, eggs, or wheat. However, if you have any specific allergies or dietary restrictions, it's always a good idea to check the label carefully before consuming any new food products.

Protein Content

One of the biggest benefits of Lean Sliced Honey Turkey is its high protein content. With 20 grams of protein per serving, this turkey is an excellent way to fuel your body with the nutrients it needs to stay strong and healthy. Protein is an essential nutrient that plays a key role in building and repairing muscle tissue, as well as supporting a healthy immune system and maintaining proper hormone balance.

Fat Content

Lean Sliced Honey Turkey is, as the name suggests, a lean protein source. In fact, it contains only 1 gram of fat per serving, making it an excellent choice for anyone who is watching their fat intake. But even though it's low in fat, it doesn't skimp on flavor. The honey seasoning adds a touch of sweetness that makes this turkey incredibly delicious and satisfying.

Sodium Content

Like most lunch meats, Lean Sliced Honey Turkey does contain some sodium – 530 milligrams, to be exact. While this isn't an excessive amount, it's still important to be mindful of your sodium intake, especially if you have high blood pressure or other health concerns. If you're looking to reduce your sodium intake, try using Lean Sliced Honey Turkey in moderation and pairing it with plenty of fresh, low-sodium veggies to balance things out.

Carbohydrate Content

With only 2 grams of carbohydrates per serving, Lean Sliced Honey Turkey is a great option for anyone who is watching their carb intake. Carbs are an important source of energy for the body, but it's easy to go overboard on them if you're not careful. By choosing Lean Sliced Honey Turkey as your protein source, you can ensure that you're getting plenty of protein without sacrificing your carb goals.

Vitamin Content

Lean Sliced Honey Turkey is also a good source of essential vitamins and minerals that your body needs to stay healthy. Some of the key nutrients found in this turkey include: - Vitamin B6: Helps the body produce hormones and neurotransmitters that regulate mood and sleep.

Benefits

There are many benefits to incorporating Lean Sliced Honey Turkey into your diet. Some of the key advantages of this lunchtime favorite include: - Low calorie: Lean Sliced Honey Turkey is a great option for anyone who wants to enjoy a filling sandwich without packing in the calories. - High protein: With 20 grams of protein per serving, this turkey is an excellent way to fuel your body with the nutrients it needs.

Lean Sliced Honey Turkey is a great way to enjoy a filling and delicious sandwich without packing in unnecessary calories.

FAQs About Lean Sliced Honey Turkey

1. How many slices are in a package of Lean Sliced Honey Turkey?

There are typically 8-10 slices in a package of Lean Sliced Honey Turkey, depending on the thickness of the slices.

2. Is Lean Sliced Honey Turkey a good source of protein?

Yes, Lean Sliced Honey Turkey is a great source of protein, with each serving (3-4 slices) containing around 10-11 grams of protein.

3. Does Lean Sliced Honey Turkey contain any allergens?

Most Lean Sliced Honey Turkey products contain turkey, water, honey, and some seasonings. However, some may contain allergens such as soy, wheat, and milk, so it's important to check the label for any allergen warnings.

4. Can I freeze Lean Sliced Honey Turkey?

Yes, you can freeze Lean Sliced Honey Turkey. To maintain the best quality, wrap the slices tightly in plastic wrap and place them in an airtight container before freezing.

5. How long does opened Lean Sliced Honey Turkey last in the refrigerator?

Opened Lean Sliced Honey Turkey should be consumed within 3-5 days when stored in the refrigerator. Make sure to seal the package tightly after opening to help it stay fresh longer.

Nutritional Values of 1 package (71 g) Lean Sliced Honey Turkey

UnitValue
Calories (kcal)120 kcal
Fat (g)7 g
Carbs (g)3 g
Protein (g)12 g

Calorie breakdown: 51% fat, 10% carbs, 39% protein

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