1 packet (21 g) Double Chocolate Instant Pudding contains 80 calories.
In addition to its calorie content, Double Chocolate Instant Pudding also contains various nutritional values.
In this article, we'll explore the nutritional information, ingredients, and possible side effects of Double Chocolate Instant Pudding.
Caloric Value of Double Chocolate Instant Pudding
A 21 g packet of Double Chocolate Instant Pudding contains 80 calories.
Serving Size of Double Chocolate Instant Pudding
The serving size for Double Chocolate Instant Pudding is one 21 g packet.
Total Fat in Double Chocolate Instant Pudding
One 21 g packet of Double Chocolate Instant Pudding contains 1.5 g of total fat. This breaks down to 0.5 g of saturated fat and 0 g of trans fat.
Sugar Content of Double Chocolate Instant Pudding
One packet of Double Chocolate Instant Pudding contains 12 g of sugar. This is equal to about 3 teaspoons of sugar.
Protein Content of Double Chocolate Instant Pudding
One packet of Double Chocolate Instant Pudding contains 1 g of protein.
Vitamin and Mineral Content in Double Chocolate Instant Pudding
Double Chocolate Instant Pudding contains various vitamins and minerals. One packet provides 6% of the daily recommended value of calcium and iron. It also contains 2% of the daily recommended value of vitamin C and 4% of the daily recommended value of vitamin A.
Ingredients in Double Chocolate Instant Pudding
The ingredients of Double Chocolate Instant Pudding include sugar, modified cornstarch, cocoa processed with alkali, disodium phosphate, natural and artificial flavor, and salt.
Possible Allergens in Double Chocolate Instant Pudding
Double Chocolate Instant Pudding contains milk and soy ingredients.
Recommended Dosage of Double Chocolate Instant Pudding
The recommended serving size for Double Chocolate Instant Pudding is one 21 g packet.
Possible Side Effects of Double Chocolate Instant Pudding
Double Chocolate Instant Pudding may cause allergic reactions in individuals with a milk or soy allergy. Consuming too much sugar and fat may also lead to weight gain and other health issues.
Double Chocolate Instant Pudding is a tasty treat, but should be consumed in moderation as part of a balanced diet.
5 Frequently Asked Questions About Double Chocolate Instant Pudding
1. How many servings are in one packet of Double Chocolate Instant Pudding?
One packet of Double Chocolate Instant Pudding makes four 1/2 cup servings.
2. Is Double Chocolate Instant Pudding gluten-free?
No, Double Chocolate Instant Pudding contains wheat and is not gluten-free.
3. Can I make Double Chocolate Instant Pudding with almond milk?
Yes, you can use almond milk instead of cow's milk to make Double Chocolate Instant Pudding. The consistency may be slightly different, but it will still be delicious.
4. How do I store leftover Double Chocolate Instant Pudding?
Leftover Double Chocolate Instant Pudding should be covered and refrigerated. It will keep for up to three days.
5. Can I use Double Chocolate Instant Pudding as a pie filling?
Yes, Double Chocolate Instant Pudding can be used as a pie filling. Simply make the pudding according to the package directions and pour it into a pre-made or homemade crust. Chill the pie in the refrigerator until set.