Calories in 1 packet (22 g) Instant Pudding - Lemon?

1 packet (22 g) Instant Pudding - Lemon is 80 calories.

If you're looking for a Quick and Easy Dessert option that won't break the calorie bank, look no further than 1 packet (22 g) Instant Pudding in Lemon flavor. With only 80 calories per serving, you can indulge in this sweet treat without the guilt.

Not only is this Instant Pudding low in calories, it's also a good source of calcium and made with real milk. One packet makes 4 servings, making it a great option for a small family or a solo treat.

In this article, we'll explore some of the benefits of this lemon-flavored Instant Pudding and why it's a great option for busy weeknights or a Refreshing treat any time of day.

1 packet (22 g) Instant Pudding - Lemon

A Quick and Easy Dessert Option

Sometimes, you just need a Quick and Easy Dessert option to satisfy your sweet tooth. With 1 packet (22 g) Instant Pudding in Lemon flavor, you can have a sweet treat in minutes. Simply mix the pudding powder with 2 cups of cold milk, whisk for 2 minutes, and let it sit for 5 minutes. That's it! You can add toppings like whipped cream or fruit to make it even more delicious.

Low Calorie Count for Guilt-Free Indulgence

At only 80 calories per serving, this Instant Pudding in Lemon flavor is a guilt-free indulgence that won't sabotage your diet. Whether you're trying to lose weight or just maintain a healthy lifestyle, this pudding is a great option when you want something sweet. Plus, it's made with real milk and is a good source of calcium, so you're getting some nutritional benefits with your Dessert.

A Sweet and Refreshing Treat

There's something about the combination of lemon and sweetness that makes for a Refreshing treat. This Instant Pudding in Lemon flavor is no exception. Whether you're enjoying it in the afternoon after a long day of work or as a light Dessert after a heavy meal, the lemon flavor will leave you feeling refreshed and satisfied.

Ideal for Busy Weeknights

When you're short on time and energy, the last thing you want to do is spend hours in the kitchen making Dessert. That's where this Instant Pudding in Lemon flavor comes in. In just a few minutes, you can have a sweet treat that's perfect for any weeknight. And because it only makes 4 servings, you won't be stuck with a ton of leftovers.

Perfect for Lemon Lovers

If you're a fan of lemon-flavored Desserts, you're going to love 1 packet (22 g) Instant Pudding in Lemon flavor. The lemon flavor is bright and zesty, but not too overpowering. It's the perfect balance of sweet and tart, and will leave you wanting more.

Ready in Minutes

One of the best things about this Instant Pudding in Lemon flavor is how Quick and Easy it is to make. In just 5 minutes, you can have a delicious Dessert that's ready to eat. No baking or cooking required!

Suitable for Vegetarians

If you're following a Vegetarian diet, you'll be happy to know that 1 packet (22 g) Instant Pudding in Lemon flavor is suitable for vegetarians. It's made with real milk, but doesn't contain any animal products or byproducts. So you can enjoy this sweet treat without compromising your dietary restrictions.

Versatile Ingredients for Personalisation

One of the great things about this Instant Pudding in Lemon flavor is how versatile it is. You can add your favorite toppings like whipped cream or fruit to make it even more delicious. Or you can swap out the milk for almond milk or another milk alternative for a different flavor profile.

Satisfies Sweet Cravings

When you're in the mood for something sweet, it can be hard to resist the temptation to reach for a candy bar or other unhealthy snack. But with 1 packet (22 g) Instant Pudding in Lemon flavor, you can satisfy your sweet cravings with a treat that won't sabotage your diet or make you feel guilty.

An Affordable Dessert Solution

Desserts can be expensive, especially if you're buying them pre-made from the store. But with 1 packet (22 g) Instant Pudding in Lemon flavor, you can have a delicious dessert that's also Affordable. At just a few dollars per packet, this Instant Pudding is a great option when you want something sweet but don't want to break the bank.

Life is uncertain, eat dessert first.

5 Frequently Asked Questions About Instant Pudding - Lemon

1. How many servings does one packet of lemon instant pudding make?

One packet (22g) of instant pudding mix makes about four 1/2-cup servings of lemon pudding.

2. Can I make the pudding with almond milk or other non-dairy milk?

Yes, you can use almond milk or any other non-dairy milk to make the pudding. Just make sure the milk is cold and follow the package instructions for making the pudding.

3. How long does it take the instant pudding to set?

Instant pudding sets in just five minutes if you use cold milk and follow the package instructions. Refrigerate the pudding until firm and it will be ready to serve.

4. How many calories are in one serving of lemon instant pudding?

One serving of lemon instant pudding (1/2 cup) made with skim milk contains about 80 calories.

5. Can I use instant pudding as a cake filling or topping?

Yes, you can use instant pudding as a cake filling or topping by altering the consistency. To make a thicker filling or topping, use less milk when preparing the pudding. For a thinner consistency, use more milk.

Nutritional Values of 1 packet (22 g) Instant Pudding - Lemon

UnitValue
Calories (kcal)80 kcal
Fat (g)1 g
Carbs (g)7 g
Protein (g)12 g

Calorie breakdown: 11% fat, 33% carbs, 56% protein

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