Calories in 1 packet (23 g) Fruit Snacks (23g)?

1 packet (23 g) Fruit Snacks (23g) is 70 calories.

Looking for a low calorie snacking option? Look no further than 1 packet (23 g) of Fruit Snacks (23g)! With only 70 calories, these tasty treats are perfect for anyone looking for a healthy, yet satisfying snack.

Made with real fruit juice and packed with vitamins and minerals, these fruit snacks are a delicious way to get your daily dose of nutrients. They are also gluten-free, fat-free, and contain no artificial colors, flavors or preservatives, making them a healthy alternative to candy.

Whether you're looking for a snack to pack in your child's lunch box or a quick, on-the-go snack for yourself, Fruit Snacks have you covered. With a variety of flavors available, there's something for everyone to enjoy.

1 packet (23 g) Fruit Snacks (23g)

Low Calorie Snacking

At only 70 calories per packet, Fruit Snacks are a great low calorie snacking option. They are perfect for those looking to maintain a healthy weight or simply eat healthier. Plus, with real fruit juice and no artificial ingredients, you can indulge in a sweet treat without worrying about the negative effects on your health.

Perfect for Kids' Lunch Boxes

Fruit Snacks are the perfect addition to any child's lunch box. They are a healthy and fun snack that kids will love. Plus, with a variety of flavors available, you can mix and match to keep things interesting for your little ones.

Variety of Flavors Available

Fruit Snacks come in a variety of flavors, including strawberry, mango, and grape, so there's something for everyone to enjoy. These tasty treats are perfect for satisfying your sweet tooth craving without the guilt, and are a great alternative to traditional candy.

Great for On-The-Go Snacking

Whether you're running errands, heading to work, or on a road trip, Fruit Snacks are the perfect snack to bring along. They are easy to pack and take up little space, making them an ideal on-the-go snack. Plus, they are mess-free and won't leave your hands sticky!

Healthy Alternative to Candy

Fruit Snacks are a healthy alternative to traditional candy. They are made with real fruit juice and contain no artificial colors, flavors or preservatives. You can indulge in a sweet treat without feeling guilty or worrying about the negative effects on your health.

No Artificial Colors, Flavors or Preservatives

Fruit Snacks are made with real fruit juice and contain no artificial colors, flavors or preservatives. This makes them a healthy snacking option that you can feel good about eating.

Ideal for Weight Management

Fruit Snacks are a great snacking option for those looking to maintain a healthy weight. At only 70 calories per packet, they are a low calorie snack that won't derail your diet. Plus, they are made with real fruit juice and packed with vitamins and minerals, making them a healthy choice for anyone.

Gluten-Free and Fat-Free

Fruit Snacks are gluten-free and fat-free, making them a healthy snacking option for anyone with dietary restrictions. They are also a great option for those looking to reduce their intake of gluten and fat.

Rich in Vitamins and Minerals

Fruit Snacks are loaded with vitamins and minerals, including vitamin C, vitamin A, and calcium. By indulging in these delicious snacks, you can sneak in some extra nutrients into your diet.

Satisfies Sweet Tooth Cravings

If you have a sweet tooth, Fruit Snacks are the perfect remedy. They are sweet, chewy, and satisfying, providing a tasty treat without the guilt. Plus, with a variety of flavors available, you can switch things up and satisfy your cravings without feeling bored or deprived.

FAQs about Fruit Snacks and Their Nutritional Value

1. How many calories are in one packet of Fruit Snacks?

One packet of Fruit Snacks weighs 23 grams and contains approximately 70 calories. However, it should be noted that the calorie content may vary slightly depending on the brand and type of fruit snack.

2. Are Fruit Snacks a healthy snack option?

Fruit Snacks are often marketed as a healthy snack option because they contain fruit juice concentrate and are fortified with vitamins. However, they also contain added sugars and artificial flavors, which can reduce their overall nutritional value.

3. Can Fruit Snacks be part of a balanced diet?

As with any snack food, Fruit Snacks should be consumed in moderation as part of a balanced diet. While they can be a convenient and tasty addition to your snack repertoire, they should not be relied on as a primary source of nutrition.

4. What are some alternatives to Fruit Snacks?

If you're looking for a healthier snack option to replace Fruit Snacks, consider fresh fruit, such as apples or berries, or dried fruit, such as unsweetened raisins or apricots. Other healthier snack options include nuts, seeds, and whole-grain crackers.

5. How can I choose a healthier brand of Fruit Snacks?

When choosing a brand of Fruit Snacks, look for options that are made with real fruit juice and contain no artificial flavors or colors. You should also check the label to make sure the snack does not contain excessive amounts of added sugars.

Nutritional Values of 1 packet (23 g) Fruit Snacks (23g)

UnitValue
Calories (kcal)70 kcal
Fat (g)0 g
Carbs (g)18 g
Protein (g)1 g

Calorie breakdown: 0% fat, 95% carbs, 5% protein

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